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7 months ago LifeStyle

5 Easy home remedies to get rid of dark circles

The one mark of the hectic lifestyle and the busy schedules that is so evidently seen on all modern faces is that of dark circles. Though they are earned in a way but they are not-so-appealing when witnessed and that’s why it is the one thing everyone is so concerned about. For they are stubborn and they don’t go!

But don’t worry there are some trusted home remedies to lighten the under eye dark circles and may be used regularly to get rid of them. And the following are 5 of those easy home remedies you can embrace to get rid of those unattractive dark circles.

Remedy no. 1: Potato

Yes, potato, the one vegetable that has eternal presence in all kitchens can actually be that important. Just get the potato juice and apply it under the eyes before sleeping and wash it off in the morning. This one is 100 percent effective method to lighten and get rid of the dark circles.

Remedy no. 2: Cucumber

No, it is not only a vague thing that is shown everywhere, women lying down with the face pack and “cucumber-ed” eyes. Cucumber cools down the strained eyes from the assault of T.V. and computer screens and calms them down. It not only relaxes and refreshes them but cucumber is known for its astringent and skin lightening properties which actually help!

Remedy no. 3: Tomato

Tomato is a known skin lightening and brightening agent and applying tomato juice under the eyes would definitely help.

Remedy no. 4: Lemon

Lemon is actually natural bleach, well, that explains all the effectiveness of this remedy. Just dab the lemon juice dipped cotton under the eyes and let it stay for ten fifteen minutes and see the difference.

Remedy no. 5: Almond oil

Almond oil has natural beneficial qualities for the skin and when used with vitamin E, it is best for skin. Just gently massage almond oil every night before going to sleep and trust it for its magic on the delicate under eye skin.

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11 months ago Health , LifeStyle

14 Great Health benefits of Olive oil

Just Call it Liquid Gold: Olive Oil has been linked to a host of different health benefits, thanks in part to its high antioxidant content. Here’s a taste of what regular Olive Oil consumption (experts recommend 2 – 3 table spoon daily) can do for you.

Here are the Great Health benefits of Olive oil  :-

  1. Cuts Cancer Risk –

Women who ate a Mediterranean diet plus 4 table spoons of olive oil everyday had a 62% lower risk of developing breast cancer after 6 years compared to women on a low – fat diet.

 

  1. Fights Wrinkles –

Those who ate more than 2 teaspoons of olive oil daily had significantly fewer signs of skin aging than those who only ate a teaspoon or less.

 

  1. Lowers Blood Pressure –

Several studies show a diet rich in olive oil reduces blood pressure in healthy adults and can even reduce patients’ reliance on blood pressure meds.

 

  1. Speeds Weight Loss –

People who ate Yogurt drizzled with olive oil consumed fewer calories throughout the day and had higher levels of fullness hormones than people who ate yogurt with lard, butter, or canola oil instead.

 

  1. Slashes Diabetes –

Consuming at least one tablespoon of olive oil daily lowered type 2 diabetes risk by 10% in one large study.

 

  1. Protects Bones –

Research suggests regular consumption of olive oil can prevent loss of bone mess.

 

  1. Heart Health –

Olive Oil helps slow down heart aging process, antioxidants may offer protection against red blood cells damage.

 

 

  1. Keeps Bone Healthy –

Olive Oil helps prevent the loss of calcium related to developing osteoporosis during later years.

 

  1. Relieving Earache –

Olive Oil is known as being a natural remedy for earache and for dealing with excess ear wax.

 

  1. Depression –

People who follow a Mediterranean style diet that is rich in olive oil may be at a lower risk of depression.

 

  1. Damaged Hair –

Olive Oil has the ability to moisturize hair that has become frizzy or dry.

 

  1. Colon Cancer –

Research by Spanish Scientists has shown including olive oil in the diet lowers the risk of this cancer.

 

  1. Skin Cancer –

It is used in skin care products as it is full of antioxidants and Vitamins A and E.

 

  1. Digestion –

Olive Oil helps to give a feeling of fullness, and the contents of the stomach are digested more slowly.

 

 

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