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What is Adultery? How it affects our Life!

The term adultery refers to a voluntary extramarital sexual intercourse between two persons who are not married to each other. It may either take place between a married man and someone else’s wife or between a married woman and someone else’s husband, with mutual consents between the two. Whatever the case be, it is considered as a sin and a crime in the eyes the society, God and law. Socially, adultery is regarded as wrong. Even the Holy Bible considers adultery to be a great sin in the eyes of the Holy God because marriage is considered as a commitment of two souls and hearts.

The act of Adultery!

The act of adultery involves two people out of which at least one person is already been married to somebody else. It is an act of engaging yourself with a participant who is not your spouse. A man who involves himself in the act of sexual intercourse with whom he is not married to is known as an adulterer. And a woman who involves herself in the act of sexual intercourse with a man with whom she is not married to is known as an adulteress.

See: Sexual Dysfunction in females | Symptoms, Causes & Treatment

Adultery is deemed to be objectionable in religious as well as moral grounds. Not only this, they are also considered offensive on the social and legal grounds. The consequences linked to adultery may vary, however, the concept of adultery remains the same in every religion, be it Islam, Christianity or Judaism. Cultures and societies regard adultery as a serious crime. As per the Bible, there exist three major types of adultery:

  • Sexual Adultery
  • Adultery without any sexual intercourse
  • Spiritual Adultery

adultery, adultery impact, what is adultery, health tips, life hacks, health, life tips, relations

One single act of getting involved in such sexual intercourse is enough to tag you with adultery. Furthermore, many times sexual relationships that usually last for a longer term get termed as an affair or an extramarital affair. Adultery involves getting yourself engaged in unofficial and illegal sexual intercourse that is not officially legalized. Adultery does not refer to having an intercourse with multiple partners to whom you are legally and officially married.

There may be many cases where it may be felt that it is a case of adultery, however, legally the acceptance of case under adultery while filing any divorce is much different. We may need an expert or a lawyer to understand the case separately before concluding on the outcome. Any type of sexual intercourse occurring between two persons of the same sex is not considered an act of adultery. It indicates that a homosexual couple cannot claim for a divorce quoting an adultery. Any rape that occurs with someone who has not yet reached 16 years of age is also not an act of adultery. 

The real sense of Adultery

There are several definitions of adultery but often people misunderstand the real sense and real meaning of adultery. Adultery must involve a sexual intercourse to happen in between the two participants, otherwise, the act would not be counted as an adultery. Any other forms of sexual activities taking place between the two would not be considered as adultery in the eyes of the law.

Natural remedies and therapy for kidney Stones

Natural remedies and therapy for kidney stones or kidney stones are created of concrete or aggregations of crystals of dissolved minerals in the kidneys in urine formed. Kidney stones are a typical trigger of blood in the urine and often severe discomfort in the abdomen, flanks, or groin. Renal colic with nausea and vomiting related to Read More

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Kidney cancer

 Kidney Cancer – Symptoms and treatment of kidney cancer

Symptoms and treatment of kidney cancer kidney cancer is an illness of the kidneys, the organs commence curly reddish brown about the size of a small fist, over and above the waist on both sides spine. Kidney cancer is identified in cells of the kidney. They are closer to the back of the body, as Read More

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cysts on the sex glands

 Therapy compared to a cysts on the sex glands should always be ready for application of biological methods

Therapy about a sexual gland cysts should usually be ready to use organic techniques Write-up Therapy Cysts on the sex glands may be straightforward or too intense in terms of size and condition of the cysts. These sorts of the tumor are not an imminent danger to life once a lady, but huge cysts and sorts of Read More

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stress silent killer

Stress Silent Killer

    Causes of Stress Stress Effects on a human body What Experts Say About Stress       How to Overcome From Stress   Easy and simple way to overcome from Stress / Depression  

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what is OCD?

What is OCD?

What is OCD?? OCD (Obsessive Compulsive Disorder) is a psychological wellness condition that revolves around crippling obsessions or impulse, troubling activities, and monotonous musings. A 2001 World Health Organization (WHO) psychological wellness report evaluated that OCD was among the main 20 reasons for sickness related incapacity worldwide for individuals matured 15 to 44 years. The Read More

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How to burp a Baby

How to burp a Baby? Tips & technique | A Guide to Burping a Baby

Have you ever noticed your little baby getting crabby and irritable just after or during their feedings? If yes, then it is very likely that the baby has taken in some air along with the milk which is bothering him/her. To tackle these sensitive matters, this blog would provide you with certain simple burping tips, Read More

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menstruation cycle

Ignorance About Menstruation cycle Puts Women’s Health at Risk

Menstruation or period is the condition in women in which blood and tissue from the uterus come out of the vagina. Menstruation cycle usually happens every month in girls and women. The menstrual cycle is controlled by hormones like estrogen and progesterone. See: Why Do you Ovulate? According to a study, more than 800 million women Read More

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climate change, pregnancy, climate change effect, medical help, pregnancy help

How Climate Change Could Affect Your Pregnancy ?

Climate change threatens human health which may include mental health, access to clean and fresh air, pure water for drinking purposes, nutritious food and shelter. Some people are affected more by climate change than others because of several factors which may include the place where they live, their age, health, income, and also occupation and Read More

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adultery, adultery impact, what is adultery, health tips, life hacks, health, life tips, relations

What is Adultery? How it affects our Life!

The term adultery refers to a voluntary extramarital sexual intercourse between two persons who are not married to each other. It may either take place between a married man and someone else’s wife or between a married woman and someone else’s husband, with mutual consents between the two. Whatever the case be, it is considered Read More

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lasik, lasik eye surgery, cost, procedure, side effects, price, benefits, eye treatment

LASIK Eye Surgery Procedure, Side Effects and Cost 

LASIK, a type of laser eye surgery, stands for “Laser In-Situ Keratomileusis”. This surgery of LASIK is used to improve and repair the problems of vision. It can address the problems of people who are suffering from refractive error difficulties like farsightedness (hyperopia), short-sightedness (myopia), and/or astigmatism. LASIK engages a surgical process to remove the Read More

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1 year ago Health , healthy

What is Menstruation?

Menstruation is the monthly bleeding which a woman enquires every month after she attains her puberty. It is a biological phenomenon which happens when your body sheds the inner lining of the uterus. In the process, the body also flushes out the impure blood from the uterus through the small opening in the cervix and finally it is expelled out through the vagina. When menstruation happens regularly it is called menstrual cycle. For most women, the menstrual cycle lasts for about 3 to 5 days. Getting your periods regularly is an indication that the important parts in your body are functioning properly. The menstrual cycle provides hormone which keeps your body healthy and also it prepares yourself every month for pregnancy. The cycle is counted from the first day of the period to the first day of the next period. For adults, it ranges from 21 days to 35 days & among young teens it may vary from 21 to 45 days. On an average, the periods occur in about 28 days. Basically, the menstrual cycle is controlled by the rise & fall of the hormone levels.

Ask a Doctor  Consult a Doctor

Puberty & periods:

Girls go through puberty usually between the age of 8 to 13. This is the time when their body & mind undergo a lot of changes. In about 2 years she begins to develop breasts and before 6 months she gets her first period, she may notice a clear vaginal discharge. It is not that a girt develops ovaries, fallopian tubes & uterus during her teens. Every girl baby is born with all of these. The ovaries contain 1000 of eggs also called as ova. The fallopian tubes are thin and stretch from the ovaries to the uterus. The muscles in the uterus are strong enough to carry the fetus and push the baby out of the uterus during the labor.

Every month an egg leaves the ovaries, travel down the fallopian tube and reaches the uterus. The day before ovulation, the estrogen hormone prepares the uterus to accept the egg by building up it’s lining with extra tissues & blood. This makes the uterus thick and cushioned. If the egg is fertilized by a sperm then it gets attached to the uterus. When the egg isn’t fertilized then it paves the way for the menstrual cycle. The uterus sheds the extra tissue along with the blood. This cycle continues to happen every month until the woman reaches her menopause after which the ovaries are unable to release eggs.menstruation

Menstrual cramps:

Menstrual cramps are often dull, achy and even be intense sometimes. Menstrual cramps are due to the muscle contract in the uterus which forces the thin lining to flush out through the vaginal opening. A chemical called a prostaglandin is responsible for this action. Many girls and even woman prefer over-the-counter medicines to overcome the cramps. Instead, you can simply take a warm bath, or put a warm pad over the lower abdomen so as to lessen the pain. Regular exercising throughout the menstrual cycle can also help overcome the menstrual cramps.

Premenstrual syndrome:

A lot of girls and even women undergo mood swings during their periods. Some feel sad without any reason, while some get irritated over silly things, some get angry very quickly while others burst out crying. Some girls even crave certain foods. All these are collectively known as premenstrual syndrome (PMS). PMS is mainly due to changes in hormones. During the menstrual cycle, the female body undergoes a lot of hormonal changes. There may be rise and fall in the hormone level.  These changes can affect the way she feels both mentally & physically. She may feel bloated due to water retention or may have sore or swollen breasts or may even develop unusual headaches.

Usually, PMS goes away after the periods but comes back during the next one. The only way to handle it right is to eat healthy foods, get enough sleep & exercise regularly. The pimples and acne-flare ups during the cycles are also a result of hormone changes.

When should you consult a doctor about your periods?

It is better to seek the advice of the doctor if you notice any of the following:

  • You haven’t attained puberty by the age of 15
  • If your cycle stops for more than 90 days
  • If suddenly your periods become irregular
  • If your cycle occurs very often than every 21 days or less often than 35 days
  • If you encounter heavy bleeding
  • If you fall sick immediately after your cycle

How often should you change you change your pad?

It is advised to change your pad every 4 to 8 hours. Use the ones that have light absorbancy. One needs to change the pad before it becomes fully soaked with blood. Ignoring this might result in deadly disease such as toxin shock syndrome(TSS). It is caused by the bacteria that produce toxins. If your immune system can’t fight the toxins then it reacts to it and develops the symptoms of TSS.

Also Read: 8 Most Common Symptoms of UTI

What is a normal menstruation?

When it comes to periods, the word normal covers a lot of stuff beneath it. The following are the factors you need to check upon.

Timing: The timing of your menstrual cycle is very important. It usually lasts for 21 to 45 days in young teens & 21 to 35 days in adults. On an average, you must get your cycles every 28 days. Older women have much shorter and consistent cycles. If you are under medication such as birth control pills or IUDs then it might change your cycle pattern.

Flow: When your egg isn’t fertilized then the lining of the uterus we shed out through the vaginal opening along with the blood and tissues. This is called menstrual flow. Whether, the flow is thick, moderate or heavy it is all considered normal.

Apart from PMS, there are few other menstrual problems that one might face. Those are heavy periods, absent periods & painful periods. Let’s have look at each of them.

Heavy periods: It is also called as menorrhagia. This is when you bleed more than normal. Also, your periods may last for longer days such as 5 to 7 days. It is due to the imbalances in the hormone levels especially estrogen & progesterone. Other causes of heavy bleeding include:

Absent periods: due to various reasons, a woman may not get her periods. This condition is called amenorrhea. Due to any problem in the pituitary gland, or any defect in the female reproductive system or a delay in puberty may be some reasons for a girl/woman to not get her periods. This is called primary amenorrhea.

Other causes of amenorrhea are :

When adults do not menstruate then there may be many reasons associated with it. It includes:

  • Breastfeeding
  • Menopause
  • Pelvic inflammatory disease
  • Reproductive infection
  • Premature ovarian failure
  • Stopping birth control pills

Painful periods: your periods may not only be heavy or light, it may also be painful due to various reasons. Extremely painful periods is called dysmenorrhea. This may be linked to underlying medical problems such as fibroids, Pelvic inflammatory disease or endometriosis.

To get free consultations contact our doctors online @ www.freedoctorhelpline.com or call us at +918010555444

Blood creatinine

Blood Creatinine level

Creatinine is an excretory product formed from muscles and filtered out through kidneys and passed out in urine. The normal level of blood creatinine is 0.6 to 1.2 milligram per 100 ml of blood. When the kidneys do not function properly, the blood creatinine level rises. Patients with diabetes or hypertension have greater chance of Read More

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Dr. Yash Gulati- Free Doctor Helpline

Dr. Yash Gulati

Orthopedic Surgeon

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10 Surprising Facts about Antibiotics

“Antibiotics”, the most popular word from the scientific world of health and medicine jargon. Everybody everywhere is familiar with it. But there are some facts you may not know about the all-loved antibiotics and here’s a quick guide to 10 lesser known facts about antibiotics. They cannot distinguish between the good and bad bacteria. Yes, Read More

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Mental health - Free Doctor helpline

PAY ATTENTION TO YOUR MENTAL HEALTH

Mental Health refers to our behavioral and emotional well-being, it is all about how we think, how we behave and how we feel. The term ‘Mental Health’ sometimes means absence of mental disorder. Mental health can affect our daily life, relationships, and even physical health. Mental Health also reduces the ‘ ability to enjoy  life’ Read More

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healthy food, happiness,

How Eating Healthy foods can lead to Happiness! Good Health Tips

Everyone talks about how having healthy food can increase your life quality, your body metabolism, increasing lifespan etc. but apart from all these beneficial effects it also increases your productivity and gives you happiness. Consuming healthy foods can be an extremely tough choice at the start but eventually, it will really have better effects and Read More

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1 year ago Health , Medical

Everything You Need to Know About Migraine

A migraine is a severe, painful headache that can be preceded or accompanied by sensory warning signs such as flashes of light, blind spots, tingling in the arms and legs, nausea, vomiting, and increased sensitivity to light and sound.

The excruciating pain that migraine brings can last for hours or even days. Migraine is a common problem affecting 36 million Americans, about 12% of the population.

What are Migraine Headaches?

The exact cause of migraine headaches is unknown; it is thought to be due to abnormal brain activity causing a temporary alteration in the nerve signals, chemicals and blood flow in the brain.

Migraine headaches can be very debilitating affecting 1 in 4 households in India. They are more common in women than men, and 3% of people have chronic migraines where they experience symptoms for half the month for six months.

Ask a Doctor  consult a Doctor

What triggers Migraine Headaches?

Some people who suffer from migraines can clearly identify triggers or factors that cause the headaches, but many cannot. Potential migraine triggers include:

  • Allergies and allergic reactions
  • Bright lights, loud noises, flickering lights, smoky rooms, temperature changes, strong smells and certain odours or perfumes
  • Physical or emotional stress, tension, anxietydepression, excitement
  • Physical triggers such as tiredness, jet lag, exercise
  • Changes in sleep patterns or irregular sleep
  • Smoking or exposure to smoke
  • Skipping meals or fasting causing low blood sugar
  • Dehydration
  • Alcohol
  • Hormonal triggers such as menstrual cycle fluctuations, birth control pills, menopause
  • Tension headaches
  • Foods containing tyramine (red wine, aged cheese, smoked fish, chicken livers, figs, and some beans), monosodium glutamate (MSG), or nitrates (like bacon, hot dogs and salami)
  • Other foods such as chocolate, nuts, peanut butter, avocado, banana, citrus, onions, dairy products and fermented or pickled foods
  • Medication such as sleeping tablets, the contraceptive pill, hormone replacement therapy.

Symptoms of Migraines

Symptoms of a migraine can occur a while before a headache, immediately before a headache, during a headache and after a headache. Although not all migraines are the same, typical symptoms include:

  • Moderate to severe pain, usually confined to one side of the head during an attack, but can occur on either side of the head
  • The pain is usually a severe, throbbing, pulsing pain
  • Increasing pain during physical activity
  • Inability to perform regular activities due to pain
  • Feeling sick and physically being sick
  • Increased sensitivity to light and sound, relieved by lying quietly in a darkened room
  • Some people experience other symptoms such as sweating, temperature changes, tummy ache and diarrhoea

Migraine headaches can be severe, debilitating, and uncomfortable. Many treatment options are available, so be patient finding the one or combination that’s best for you. Keep Track of your headaches and symptoms in order to identify migraine triggers. Knowing how to prevent migraines can often be the first step to managing them.

Read: Is Headache During Sex Normal?

Anal fissure

An anal fissure is a tear in the lining of the anal canal which causes pain during the bowel movement. It does not lead to serious problems. Most anal fissure can be healed with home remedies within few days or weeks. These are called as an acute anal fissure. Some may take more than 8 Read More

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Break your Sugar Addiction in 10 Days

Sugar, we may love it, but it doesn’t love us back. It’s bad for our health – and our waistlines. One of the most obvious reasons why sugary foods and drinks are bad and can undermine your health is that they tend to be high in calories but not all that filling. That makes it Read More

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Mental Depression

Contemporary age is the age of challenges, challenges which are in context to one’s education, one’s profession and one’s interpersonal relations. About 800,000 people commit suicide worldwide every year, of these 135,000 (17%) are residents of India, a nation with 17.5% of world population. Between 1987 to 2007, the suicide rate increased from 7.9 to Read More

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Gynecologist Online menstruation period

How to Calculate Safe Period to avoid Pregnancy?

When do you Ovulate? Ovulation is the point at which a developed egg is discharged from the ovary, pushed down the fallopian tube, and made accessible in the fallopian tube for fertilisation. In Order to Calculate your safe period you need to calculate following over your ovulation Calculate the length of your normal menstrual cycle. Read More

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Melania Trump , Kidney Embolisation:

Melania Trump had Kidney embolisation: But what does that mean?

Melania Trump had a surgery for a benign kidney condition. First lady Melania Trump, who is 48 now underwent a kidney embolization surgery at Walter Reed National Military Center in mid of the May month this year. Donald Trump tweeted it surgery was successful with no complications. But the First lady remained at the Maryland Read More

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1 year ago Health , LifeStyle

Male Infertility and Erectile Dysfunction- Symptoms and Causes

Erectile Dysfunctioning: For many couples, reproduction has been a natural and simple experience. But it is not the same for many. A man’s fertility generally relies on the quantity & quality of his sperm. If the number of sperm a man ejaculates is low or if the sperm is of poor quality, it will be difficult and sometimes impossible for him to cause pregnancy. Male infertility is diagnosed only after both the partners and tested and the reproductive problems have been found in the male.male infertility, erectile infertility, symptoms of erectile dysfunction

How Common is Male Infertility?

It is a very common problem. For 1 in every 5 couples, the infertility problem solely lies in the male. It is been estimated that about 1 in every 20 men has the same kind of infertility problem with a low number of sperms in his ejaculate. However, only 1 in every 100 men has no sperm in his ejaculate.

Symptoms of Male Infertility:

In most cases, there are no signs of infertility. Intercourse, erections, and ejaculations will happen without any difficulty. The quantity of semen ejaculated seems to be normal to a naked eye. Medical tests are required to detect male infertility.

Ask a Doctor  Consult a Doctor

Causes of Male Infertility:

Male infertility is usually caused by problems that affect either sperm production or sperm transport. Through medical testing, the doctor may be able to find the cause of the problem. About 2/3rd of infertile men have a problem with making sperm in the testes. Either low numbers of sperm are made and/or the sperm that is made does not work properly. Sperm transport problems are found in about one in every five infertile men, including men who have had a vasectomy but now wish to have more children. Blockages (often referred to as obstructions) in the tubes leading sperm away from the testes to the penis can cause a complete lack of sperm in the ejaculated semen.

Other less common causes of infertility include:

  • sexual problems that affect whether semen is able to enter the woman’s vagina for fertilization to take place
  • low levels of hormones made by the pituitary gland that acts on the testes (one in 100 infertile men)
  • sperm antibodies (found in one in 16 infertile men).

In most men, sperm antibodies will not affect the chance of a pregnancy but in some men sperm antibodies reduce fertility.

Male Reproductive System:

There are 2 main glands that help in the production of male hormones and sperms. They are the pituitary and the hypothalamus glands. Luteinizing hormone and follicle-stimulating hormone are the 2 important messenger hormones made by the pituitary gland that acts on the testes.

The tests are a pair of egg-shaped glands that sit in the scrotum next to the base of the penis on the outside of the body. The testes make sperm and the male sex hormone testosterone. It takes about 70 days for sperm to become mature and able to fertilize an egg. When released from the testes, the sperm spends two to 10 days passing through the epididymis where they gain the vital ability to swim strongly or become motile and to attach to and penetrate the egg.

The waves of muscle contractions transport the sperm, with a small amount of fluid, from the testes to the vas deferens. The seminal vesicles and prostate contribute extra fluid to protect the sperm. This mixture of sperm and fluid travels along the urethra to the tip of the penis where it is ejaculated.erectile dysfunction

What is Erectile Dysfunction?

A man is said to have erectile dysfunction if he has permanent difficulty in getting or maintaining a firm enough erection to be able to achieve sexual activity. Most men have occasionally experienced some difficulty with their penis becoming hard or staying firm, but this is not normally causing for a diagnosis of erectile dysfunction. This condition is only considered a concern if satisfactory sexual performance has been impossible on a persistent number of occasions for some time.

See: Facts You Need to Know about Sex after Abortion!

Broadly, two forms of erectile dysfunction can affect men’s sex lives – the main cause is either medical or psychosocial.

Here, psychosocial refers to the psychological effects – including the effects of social relationships – on sexual performance. Medical conditions can also affect psychological well-being, meaning that, while the primary cause of sexual impotence is typically either medical or psychological, there is often overlap between the two.

Erectile dysfunction used to be known more widely as ‘impotence‘ before the causes became better understood and successful treatments came into use. Impotence is a term that is still in use, however, although it can be seen as pejorative.

Know some facts about Impotence!

  • Organic causes are a result of an underlying medical condition affecting the blood vessels & nerves supplying blood to the penis.
  • Mechanical devices are also available to help achieve an erection.
  • Patients experiencing occasional erectile dysfunction and who do not respond to medical treatment may be candidates for surgery to fit a penile implant.
  • A number of prescription drugs, recreational drugs, alcohol, and smoking can all cause erectile dysfunction.

Diagnosis, with the help of a doctor, can identify the likely cause by taking a history, discussing symptoms, performing blood tests to establish the presence of conditions such as diabetes or heart problems, and other physical problems. 

Causes of Erectile Dysfunction:

The relaxation of muscles allows blood to rush into the cylinder-shaped spongy tissue of the erection chamber. This creates increased tissue pressure and erection. This blood flow process is led by nervous and hormonal triggers when the brain is stimulated by touch.

The normal erectile function can be affected by problems that compromise any of the following normal physiological contributions needed for an erect penis:

  • Blood flow
  • Nervous supply

Vascular causes that affect blood flow and neurological causes that affect nerve signals are the major medical causes of erectile dysfunction, often due to the underlying disease such as atherosclerosis and diabetes.

Smoking and diabetes often cause atherosclerosis, and this narrowing or ‘clogging’ of arteries in the penis is the most common vascular cause of erectile dysfunction.

Physical Causes of Erectile Dysfunction:

The following are a list of common physical causes of erectile dysfunction:

  • Heart disease and narrowing of blood vessels
  • Diabetes
  • High blood pressure
  • High cholesterol
  • Obesity and metabolic syndrome (which are also risk factors for diabetes)
  • Parkinson’s disease
  • Multiple sclerosis
  • Hormonal disorders including thyroid conditions and testosterone deficiency
  • Structural/anatomical disorder of the penis, such as Peyronie disease
  • Smoking, alcoholism and substance abuse, including cocaine use
  • Treatments for prostate disease
  • Surgical complications (surgeries include radical prostatectomy, cystectomy, transurethral resection of the prostate and rectal cancer surgery)
  • Injuries in the pelvic area or spinal cord
  • Radiation therapy to the pelvic region.

Numerous medicines can also cause erectile dysfunction. Anyone taking prescription medications should consult their doctor or healthcare practitioner prior to stopping or changing their medications.

  • Drugs to control high blood pressure
  • Heart medications such as digoxin
  • Some diuretics (known as ‘water pills’ that increase urine output)
  • Drugs that act on the central nervous system (in the brain or spinal cord), including some sleeping pills and amphetamines
  • Anxiety treatments (anxiolytics)
  • Antidepressants including monoamine oxidase inhibitors (MAOIs), selective-serotonin reuptake inhibitors (SSRIs), and tricyclic antidepressants
  • Opioid painkillers
  • Some cancer drugs, including chemotherapeutic agents
  • Prostate treatments, including treatments for cancer, and for benign prostatic hypertrophy (such as 5α-reductase inhibitors). Anti-androgen drugs used for prostate disease and other conditions can also cause erectile dysfunction
  • Anticholinergics – drugs with a wide range of uses that block a neurotransmitter (nerve signal molecule) that affects muscle tone
  • Hormone drugs, including estrogens and drugs that act on luteinizing hormone-releasing hormone
  • The peptic ulcer medication cimetidine

The Psychological causes of Erectile Dysfunction include:

  • Guilt
  • Fear of intimacy
  • Depression
  • Severe anxiety.
  • Depression– which can cause a loss of interest in sex (lower libido) as well as erectile dysfunction – and other mental health disorders
  • Stress fear, anxiety, or anger
  • Stress can include work, financial, and emotional problems
  • Performance anxiety – Repeated feelings of doubt and failure in which worrying about getting an erection can cause a cycle of anxiety that prevents one from being possible
  • Poor communication with a sex partner

Other relationship problems such as pressure from a sex partner – for example, because expectations make sex a task instead of a pleasure.

To know more about erectile dysfunction or male infertility and to know its diagnosis procedures log on to www.freedoctorhelpline.com or call us at +918010555444.

teeth, healthy teeth, diet for healthy teeth

Diet for Good Teeth | A Guide to have Healthy Teeth & Gums

Oral Health and Hygiene is essential for the overall well being of a person. Most people don’t realize the importance of oral health. Teeth are necessary for eating and chewing, without them life gets difficult. Imagine, not being able to eat our favorite food, crunchy fruits, vegetables and all the amazing things out there. It Read More

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Figs and their health benefits

Figs, popularly known as ‘Anjeer‘ in Hindi, ‘Athi Pallu‘ in Telugu, ‘Atti Pazham‘ in (Tamil and Malayalam), ‘Anjura‘ in Kannada and ‘Dumoor‘ in Bengali. They are bell shaped fruits with wrinkled and leathery skin. They are one of the sweetest fruits and also have a very sweet aroma. They can vary in size, shape and Read More

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Home remedies for teeth whitening

     Home remedies for teeth whitening    In 2015, Americans alone spent over $11 billion on teeth brightening, including over $1.4 billion on at-home brightening items. Be that as it may, most brightening items utilize chemicals to blanch your teeth, which concern many individuals. On the off chance that you need more white teeth, yet Read More

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breast cancer awareness

Breast Cancer —early detection is the key

Breast cancer Awareness! We all know that “Cancer” is a devastating disease which not only causes immense suffering to the patients and their relatives but also burdens the healthcare system. Tumor that has developed from the cells of the breast is known as Breast Cancer. Cancer starts when the cells begin to multiply in a Read More

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Break your Sugar Addiction in 10 Days

Sugar, we may love it, but it doesn’t love us back. It’s bad for our health – and our waistlines. One of the most obvious reasons why sugary foods and drinks are bad and can undermine your health is that they tend to be high in calories but not all that filling. That makes it Read More

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1 year ago Health , Skin Care

Best Beauty Tips to Follow In Summers

Beautiful skin is the attire and desire of every woman! Every attire is to be taken care of and this is very true with beautiful skin as well. A special care is needed for the skin during the summer seasons. It’s already summer and it is high time you need to protect your skin from the harmful rays of the sun. The UV rays are more intense during the summer season and if you go out in the sun without proper protection then the scorching heat will adversely affect your skin. Exposure to UV radiation for a long time can turn your skin texture into the rough, dull and dark skin. At the same time, it is not practically possible for us to spare time in our busy schedule for the beauty tips and care. I’m pretty sure this article is going to help you a lot with simple beauty tips especially for summer to protect your skin and retain it’s glow forever!

Ask a Doctor  Consult a Doctor

1) HYDRATING:

Hydrating is a must in order to have a beautiful skin. It keeps you healthy as well.summer beauty tips

DRINK PLENTY OF WATER: 70% of our body is made up of water. Water not only keeps the body hydrated but also removes toxins from the body thereby keeping it healthy. During the summers, the body loses most of the water via sweat and therefore there is an increased need for water in the body during summer. As the water helps to remove toxins from the body, it keeps the skin healthy and glowing.

2) CLEANSING:

The first and most important beauty tip is cleansing. Wash your face several times with water, as it will remove the dirt and sweat. You can even try cleansing with the following face packs.

 HOME-MADE FACE PACKS FOR SUMMER:

  • BANANA face pack: Are you tired of complaining about your dry skin during summers?? Here is a rescue remedy just for you! Make a paste out of banana and milk and apply it on your face for 15-20 minutes. Allow it to dry and wash it off with cold water. It leaves you with soft and glowing skin. It also helps to retain moisture level in your skin.
  •  CUCUMBER face pack: The raw cucumber contains 95% water. Blend a half Cucumber and 1 tablespoon of yogurt in a mixer and apply it on your face.Let it dry for 15 minutes. You will get a smooth, supple and glowing skin.You can also take equal proportions of cucumber and watermelon juice and apply it on your face and neck. Leave it for 15 minutes and wash off with cold water.
  • EGG face pack: Egg does wonders on your body! Be it your hair or skin, egg works magically on both! It is the most effective beauty tip for both hair and skin. Add one egg white to one tablespoon of lemon juice and apply it on your face for 20 minutes and rinse with lukewarm water. You’ll feel a lot fresh and alive! It helps to get rid of oily skin.

3) EXFOLIATING: 

The second most important beauty tip is exfoliating your skin. If you are overexposed to the polluted environment, then you should exfoliate at least 2-4 times a week. Scrubs are important exfoliating agents. Using scrubs can remove the dead skin from your body. Face scrubs using oatmeal are effective!summer beauty tips

HOME-MADE  SCRUBS:

  • Raw-oatmeal scrub: you can use raw oatmeal to exfoliate your skin. Use it thrice a week for better results. It leaves you fresh and alive.
  • Milk-oatmeal: to the raw oatmeal, you can add milk to it. Milk oatmeal scrubs works better for normal to dry skins.
  • Yogurt-oatmeal: to the raw oatmeal, you can add yogurt to it. Yogurt oatmeal does wonder for the oily and acne prone skin.

4) TONING:

Toning is also very important for your skin, especially during summers. During summers, you may use a rose or lavender tonic for your skin. One may also use a rose skin toner to refresh your skin. Rose skin toner is suitable for normal to dry skin. People with oily or acne prone skin cause astringents instead of skin toners.

5) SUN PROTECTION:

PREVENTION IS BETTER THAN CURE! It is very important to protect our skin from the sun’s harmful radiations. Use umbrellas, sunglasses whenever you reach out to the sun. Don’t forget to apply sunscreens (with SPF at least 30)when you go out in the sun.summer beauty tips

6) HEALTHY DIET:

Though we make many efforts to protect our skin from the outside, healthy eating habits can help us to have a healthy skin from the inside. Eat a lot of fruits & vegetables rich in water content. Eat a lot of calcium-rich food (dairy products) as calcium can as a lot of calcium may be lost in sweat. Ensure your diet contains a lot of vitamin E (nuts & almonds)to have a glowing skin. Using the above tips, can you help you maintain a healthy skin even during the summers! There’s no need to get panic. Just drink a lot of water and healthy foods and avoid going out in the scorching heat, especially in the afternoons as the intensity of heat is the highest!summer beauty tips

Summers are a great time to go outdoors (not during peak afternoons though). While you enjoy a pleasant walk or a quick swim at the beach, your skin and hair shouldn’t suffer. I Hope above tips proves perfect problem-fixers for you and will help you enjoy your summers more. Happy Summers!

Yoga

Yoga (in Sanskrit योग) is a group of Physical, Mental and Spiritual practices or disciplines which originated in Ancient India. The origin of this practise have been speculated to date back to Pre – Vedic Indian Traditions, it is mentioned in the in the Rigveda. In Vedic Sanskrit, this means “to add”, “to join”, “to Read More

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Zika Virus

We have heard enough of diseases which are spread by mosquitoes. These diseases are considered serious and so catches immediate attention for treatment. The mosquitoes are well known for transmitting viruses from one person to another. One such harmful virus is the Zika virus. Unlike other viruses, the zika virus is a deadly virus. In Read More

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Medical tourism In India

Medical tourism in India

What is medical tourism?     It can be defined as the process of traveling outside the country of residence for the purpose of receiving medical care. Initially, it referred to the travel of patients from less-developing countries to the developed nations for the purpose of undergoing treatments that are not available in their homeland. Nowadays Read More

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Health Benefits of Tulsi (Basil)

Throughout India Tulsi is acclaimed as “The Queen of Herbs” and is revered as a sacred plant infused with healing powers. Tulsi is known as “Holy Basil” makes a delicious and nourishing herbal tea abundant with a vast array of health benfits. Medical usage of Tulsi Respiratory Diseases (Cold, Flu) – Pure Tulsi Tea will Read More

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Hepertension

Hypertension – A silent killer

A young boy, 21 years old goes to his friend to congratulate him on getting selected for a prestigious medical college. He envy’s seeing his newly bought sphygmomanometer, what we call the B.P. apparatus in easy language. They both play with the new toy checking their own pressures. The findings are not normal.  “Koi nahi…..abhi Read More

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1 year ago Eye Care , Health , healthy

5 Most common Eye problems

“The Eye is the mirror of the soul.”

Besides showing the true nature of people, the eyes also reveal a lot of secrets about health. There are a few eye diseases that affect us in adverse ways. Some of these occur often and some may occur rarely.

Eye issues are caused by refractive blunders that could be settled utilizing specialist endorsed contact focal points or eyeglasses or LASIK surgery. LASIK surgery will include the repair of the defective structure or state of the eye or focal point, that is realizing the refractive mistake with a specific end goal to empower light to twist in the correct design to focus a reasonable view onto the retina.

Ask a Doctor  Consult a Doctor

Most Common Eye Problems:

1. Myopia Eye Disease

Myopia Eye Disease is Caused when the eye elongates in myopia and this stretching of the tissues of the Eye Disease Disease causes weakness to occur in the back of the eye. Increasing the risk of retinal detachment and myopic macular degeneration.

  • Reducing myopia progression can benefits individuals by
  • Reducing spectacle lens thickness
  •  Reducing the dependency on spectacles
  •  But most important reducing the risk of myopic eye disease.

2. Hypermetropia

Hypermetropia or long sightedness is the refractive state of the eye wherein parallel rays of light coming from infinity are focussed behind the retina with accommodation being at rest. Thus, the posterior focal point is behind the retina, which therefore receives a blurred image.
Note: Etiology Hypermetropia may be Axial Curvature Index Positional and due to an absence of lens Axial hypermetropia is by far the commonest form.

common eye problems, eye care tips

3. Astigmatism

  • It is state of refraction wherein the refractive power varies in the different meridia such that the rays of light entering in the eye cannot converge to a point focus but form focal lines.
  • The word is derived from Greek a-without and stigma spot.
  • Lens and cornea are not symmetrical and light does not land on the right area of the retina

4. Glaucoma

Primary Open Angle Glaucoma is caused when the normal drainage system of the eye becomes partially blocked, causing pressure to build within the eye. Glaucoma usually affects the perimetry vision first, with sight gradually being lost towards the centre of the eye.

5. Eye strain

  • Eye strain is an issue that results from the too much focusing and repetitive motion of the eyes. Eyestrain is characterized by the tiredness a person feels in his eyes, causing him to work less effectively.
  • Eyestrain might cause the eyes to become achy, become reddened or watery and may also cause impaired focusing capability, insufficient concentration and alertness, sleepiness, headaches and also back pain and neck pain.
  • To deal with eyestrain, one could carry out appropriate relaxation methods, take regular eye tests and readjust his environment so that the eyes become more comfortable. Additionally, it is essential to modify the computer screen brightness, font size, seat positioning, glare and surrounding illumination. Eye workouts and also eye rests are also necessary for individuals who experience recurring eye strain.

Read: How to Protect your Eyes in summers?

Simple Tips for Healthy Eyes:

  • eat right to protect your sight
  • maintain a healthy weight
  • Wear protective eyewear
  • Quit smoking or never start
  • Be cool and wear your shades
  • Give your eyes a rest
  • clean your contact lenses properly

For more tips consult our specialist at www.freedoctorhelpline.com or feel free to call us at +918010555444

Vitamin D Deficiency | Symptoms, Causes & Cure

Vitamin D is essential for healthy bones. We get some of it from nutritious food but majorly we receive it from the sunlight. Vitamin D, known as the sunlight vitamin, is produced by the body in response to the skin being exposed to sunlight. These days most of the people are becoming more beauty conscious Read More

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Ayurveda

Term ayurveda means science of life, the word is taken from Sanskrit in which ayur = life and Veda = science, and it is derived from athrawa veda one of the four Veda according to Hindu religion. So ayurveda is the science of life which tells us about all the physiological activity of our life, Read More

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Pancreatitis-Free Doctor Helpline

Types of Pancreatitis: Symptoms & Treatment

In simple words, pancreatitis is the inflammation of the pancreas. The pancreas is the organ behind the stomach which produces digestive enzymes. In pancreatitis, the pancreas is inflamed. The damage occurs when the digestive enzymes are activated before they are released into the small intestine which generally does not become active until they reach the Read More

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De-stress at work

De – Stress at Work Whether you are a seasoned yogi or are new to the practice, everyone can access the benefits of yoga. Simply bring a couple of these simple stretches and intentional breaths into your work day and watch what happens. And if your co – workers look at you weird and ask Read More

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preserve stem cell

Make life safe- preserve stem cell

Medical science seems to progress at such a pace that sometimes, it becomes really hard to believe of the latest techniques. One such method is stem cell banking. What a fabulous method to increase longevity and the quality of life. Totally astonishing! As all of us know that our body develops from a single cell. Read More

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1 year ago Health , healthy

5 Foods that Fight High Cholesterol

There are many patients who are experiencing elevated high cholesterol levels, prompting health Complication, for example, weight, hypertension and coronary illness.

Foods that contain cholesterol incorporate dairy items, (for example, cheese or butter), rice and bread kitchen items. Beyond what many would consider possible, you should restrain the admission of these foods. Patients who have recorded critical levels of cholesterol are advised by doctors to stay away from these foods.

Ask a Doctor  Consult a Doctor

Cholesterol-lowering lowering foods deliver a good dose of soluble fibre and provide Polyunsaturated fats, And those with sterols keep the body From absorbing cholesterol.

  1. Oats contain a special type of natural soluble fibre called beta-glucan, found in the endosperm layer of the oat grain. Oats Choose oatmeal or an oat-based cold cereal breakfast for 1 to 2 grams of soluble fibre. Researchers have known for more than 50 years that eating oats can lower cholesterol levels and thus reduce a person’s risk of developing cardiovascular disease.
  2. Beans are especially rich in soluble fibre. They make you feel for longer after a meal and a good choice for folks trying to lose weight. Beans are excellent for your heart. Beans are high in fibre and they contain a lot of protein i.e low in fat. “Studies have shown that beans can help to lower cholesterol by as much as 8% with one half a cup of beans eaten regularly”.
  3. Nuts eating 2 ounces of nuts a day can slightly lower LDL, by as much as 5%. Nuts have additional nutrients that protect the heart in other ways. Studies showed that participants who ate a diet high in peanut products lower their total cholesterol, LDL “bad” cholesterol and triglyceride levels and maintained their level of HDL “good” Cholesterol.
  4. Fatty fish Eating Fish 2-3 times a week can lower LDL by delivering LDL-lowering omega-3 fats, which reduce triglycerides in the bloodstream. Fish contain omega-3 fatty acids which can improve cholesterol. Salmon, sardines, herring, trout and albacore tuna are oily fish

Stanols/Sterols are extracted from plants help the body to absorb cholesterol from food. Getting 2 grams a day can lower LDL cholesterol by about 10%.

  • Plant stanol ester is oily substances found in plants. The scientist has discovered that these can stop the small intestine absorbing cholesterol, lowering the levels of cholesterol in the blood.
  • High Cholesterol levels are linked to a raised risk of heart disease.
  • Plant stanols are now used in many foods such as yoghurt, drinks and spreads.
  • There is clear evidence that they have an effect.  

When it comes to investing money, experts recommend creating a portfolio of diverse investments instead of putting all your eggs in one basket. The same holds true for eating your way to lower cholesterol. A diet that is heavy on fruits, vegetables, beans, and nuts is good for the body in ways beyond lowering cholesterol. It keeps blood pressure in check. It helps arteries stay flexible and responsive. It’s good for bones and digestive health, for vision and mental health. 

Decoding the painful sciatica

Sciatica is actually the largest nerve which begins from nerve roots in the spinal cord in the lower back extending through the buttock area sending the nerve endings branches and extend down the lower limb to the ankle and foot. And as the name suggests sciatica pain is related to the nerve. However, it is Read More

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Fungal infection: Causes, types, symptoms and treatment

Fungal skin infections are caused by different types of fungi, including dermatophytes and yeasts. Fungi invade and grow in dead keratin. Keratin is a protein that makes up your skin, hair and nails. Common fungal skin infections are caused by yeasts (such as Candida—see Candidiasis) or dermatophytes, such as Epidermophyton, Microsporum, and Trichophyton (see Overview Read More

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If Urine could Talk!!! This is What it would say about its Colour

It can be alarming to see blood – red urine colour the toilet bowl, or green, blue, cloudy. Most of the time, however, there’s a non – threatening explanation for urine that comes in all the colors of the rainbow. Some medications, laxatives, chemotherapy drugs, and even food can change the color of your urine. Read More

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Taking Viagra can cause you Health Problems! Know Side Effects of Viagra

The main API in Viagra is a sildenafil citrate, is an orally active drug discovered by Pfizer for the treatment of Male Erectile Dysfunction. Sildenafil is an act by a selective inhibitor of (cGMP)- specific phosphodiesterase type 5 (PDE5), and increasing NO(Nitric Oxide) action in corpus cavernosum. Viagra is an under Schedule H drug (that means Read More

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thinking style

Thinking Styles of People Who Always Worry

We all worry every now and then. Everyone worries to some extent or the other. It is quite natural to worry, it’s our thinking styles and everyone have his/her own thinking styles. Our worries reflect our level of concerns regarding the upcoming and predicted outcomes if the future. One who wishes to stay fit may Read More

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Facts You Need to Know about Sex after Abortion!

Being gifted with a child is a god given boon! Many people actually don’t realize its importance and its value. Most parents-to-be easily jump to the conclusion of aborting their fetus. Though it is legally a crime to abort a baby people worldwide are still doing it secretly! One strong statement that should be hammered into the heads of all adults if you are not in a position to bring up a child of your own please take precautionary methods not to get conceive!

Abortion otherwise called as termination is a medical procedure of ending a pregnancy so that it does not result in a baby. There are 2 ways of ending a pregnancy. One is by taking pills that would abort the baby and the other one is by undergoing a minor surgical operation to kill the fetus. 

Some women want to abort the child while some find it difficult to make their own decision. The decision to make an abortion is purely one’s choice. Those who wish to abort will have to go through many sessions like group discussions and counseling in order to change their point of view for not bringing up the child.

See: Food You Should Take during Pregnancy

abortion, sex problems, side effects, tips, careYou will be given all liberty to talk to your partner, friends, and family members regarding this but they all don’t have a call on the final decision. The final decision of taking an abortion or not always rests in the hands of the mother.

Making a decision of aborting the child may seem to be an easy one. But one is often not aware of the consequences. Abortions are the safest if they are carried out as early as possible. Most women don’t experience any problem but there are some complications associated with abortion that every woman should be aware of!

Here is the list of certain Complications after Abortion:

  • The womb might get infected
  • There is a 0.2% chance that the pregnancy might still remain in the womb.
  • Some women might experience excessive bleeding
  • Sometimes there may be a damage to the entrance of the womb (cervix)
  • About 1 in 250 surgical abortions & 1 in 1000 medical abortions encounter severe damage to the womb

Normal Side Effects after an Abortion:

  • Abdominal cramps
  • Nausea & vomiting
  • Sore breast
  • Fatigue
  • Vaginal bleeding
  • Uterine perforation which includes abdominal cramps,  bleeding, and fever
  • The septic shock that includes symptoms of fever, bleeding, low blood pressure & abdominal pain

When it becomes Necessary to Get Medical Advice?

After having an abortion it is quite natural to experience some cramps and vaginal bleeding. It might last for a week or two and gradually it must improve and there is absolutely nothing that you need to worry about! But you need to bother about  it a bit when you experience the following symptoms:

  • Excessive bleeding
  • Severe pain that cant be controlled by painkillers
  • Smelly vaginal discharge or white discharges
  • High temperature
  • Pregnancy symptoms like nausea and sore breast

Effect of Abortion on Future Fertility & Pregnancy

Having an abortion doesn’t affect your future chances of being pregnant and having normal pregnancies. In fact, the chances of being pregnant are more after having an abortion. So it is better to use contraception and you will be adviced thoroughly regarding this while you undergo an abortion. However, there is a huge risk if you suffer from womb infection after an abortion. This infection might spread to your fallopian tubes and ovaries and result in a serious condition called as a pelvic inflammatory disease (PID).

PID can cause Female infertility and ectopic pregnancy wherein the egg implants outside the womb. But, this is a very rare case. You will be given antibiotics before an abortion so as to reduce the risk of infection. And also, if an infection arises it treated well in first stage itself and does not cause a serious impact.  One thing has to b kept in mind, repeated abortions increase the risk of giving birth prematurely that is the baby is born in the 37th week itself.

How about having Sex Immediately after an Abortion?

It is recommended to wait for at least 2 weeks to have sex after an abortion. This is because you are likely to go through severe vaginal bleeding and cramps after an abortion which can cause a hell lot of discomfort. Giving you’re a break from all these stuff can make you more comfortable and once you feel your body is back to normal then there is no harm in resuming sex with your partner.

Waiting for 2 to 3 weeks after an abortion to have sex also reduces the risk of infection. This is also an important part of post-abortion care. If you have unprotected sex after an abortion then you must call your doctor or ask for any clinical help and take necessary measures to prevent pregnancy. Also, if you experience sudden pain during sex after abortion even then it is necessary to call up a doctor and seek the advice.

After Abortion Care Tips:

After an abortion, your doctor will provide you after-care instruction. In order to reduce the side effects and also to increase your comfort after an abortion keeps in mind the following tips:

  • To ease cramps use heating pads
  • While experiencing vomiting and nausea keep yourself hydrated
  • Massage the abdomen when you experience cramps
  • Wear a tight fitting bra to relieve breast tenderness

These tips are quite useful to help yourself after an abortion. You can also contact our doctors at www.freedoctorhelpline.com or call us at +91-8010555444.

Natural remedies and therapy for kidney Stones

Natural remedies and therapy for kidney stones or kidney stones are created of concrete or aggregations of crystals of dissolved minerals in the kidneys in urine formed. Kidney stones are a typical trigger of blood in the urine and often severe discomfort in the abdomen, flanks, or groin. Renal colic with nausea and vomiting related to Read More

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Kidney cancer

 Kidney Cancer – Symptoms and treatment of kidney cancer

Symptoms and treatment of kidney cancer kidney cancer is an illness of the kidneys, the organs commence curly reddish brown about the size of a small fist, over and above the waist on both sides spine. Kidney cancer is identified in cells of the kidney. They are closer to the back of the body, as Read More

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cysts on the sex glands

 Therapy compared to a cysts on the sex glands should always be ready for application of biological methods

Therapy about a sexual gland cysts should usually be ready to use organic techniques Write-up Therapy Cysts on the sex glands may be straightforward or too intense in terms of size and condition of the cysts. These sorts of the tumor are not an imminent danger to life once a lady, but huge cysts and sorts of Read More

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stress silent killer

Stress Silent Killer

    Causes of Stress Stress Effects on a human body What Experts Say About Stress       How to Overcome From Stress   Easy and simple way to overcome from Stress / Depression  

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what is OCD?

What is OCD?

What is OCD?? OCD (Obsessive Compulsive Disorder) is a psychological wellness condition that revolves around crippling obsessions or impulse, troubling activities, and monotonous musings. A 2001 World Health Organization (WHO) psychological wellness report evaluated that OCD was among the main 20 reasons for sickness related incapacity worldwide for individuals matured 15 to 44 years. The Read More

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1 year ago Health , healthy , Heart Disease , Medical

Angina Pectoris (Stable Angina) Causes, Symptoms, Risk Factor & Treatment

Angina is a type of chest pain that results due to the decrease in the blood flow to the heart. When there is decreased blood flow to the heart, it means that heart is lacking sufficient oxygen. Emotional stress or physical activities are the main causes of the pain. Angina Pectoris also called as stable angina is the most common type of Angina. Stable angina is predictable which means you can actually track the pattern of the chest when you feel the pain. On the other hand, unstable angina is another type of angina which occurs suddenly and gets worse over time.

Though stable angina is less serious condition both types of angina are the symptom of underlying heart disease.

What Causes Stable Angina?

Stable Angina is a condition when the heart does not receive sufficient oxygen supply. There are many factors that can possibly reduce the oxygen supply to the heart. Some of them are:

Angina, stable Angina, Angina symptoms, Angina risk factor

What are the Risks Factors of Stable Angina?

      The risk factors associated with Stable Angina include:

  • Overweight or obese
  • Medical history of Heart disease
  • Diabetic patients
  • People with High Cholesterol or High Blood Pressure
  • Smoking
  • Lack of physical activities

Unhealthy diets, vigorous workouts and extreme cold and hot weathers can also stimulate stable angina in some cases.

What are the Symptoms of Stable Angina?

     The pain that occurs during the stable angina is referred to as pressure or fullness in the center of the chest. The pain may be like a heavy weight resting on your chest or a mild squeezing of the chest. The pain slowly spreads from the chest to neck, arms and shoulders.

One may notice the following symptoms while suffering from stable angina:

The symptoms usually last for 15 minutes whereas in the case of unstable angina the pain is more severe and continuous.

How is Stable Angina Diagnosed?

Your doctor will run through your medical history and perform some tests such as ECG and angiography. These tests help to diagnose the proper functioning of the heart and if the arteries are blocked. You will also be asked to perform a stress test while which your heart rhythm and breathing will be measured. This helps to find out if physical activity triggers angina.  A blood test will also be taken to measure cholesterol and C-reactive protein levels (CRP). High CRP levels can also increase the risk of heart diseases.

How is Stable Angina treated?

Treatment for stable angina includes changes in lifestyle, medication, and surgery.

Lifestyle changes: Certain lifestyle changes can help prevent future stable angina. These changes include regular exercising, eating a healthy diet consisting of whole grains, fruits, and vegetables, nuts, etc. One should also quit smoking. These changes will help in the long run and reduce the risk of diabetes, cholesterol, and high blood pressure.

Medication: nitroglycerine is usually prescribed which relieves pain associated with stable angina. You will also have to take other medications to stabilize your blood pressure, diabetes, and cholesterol levels.

Surgery: Angioplasty is often recommended to treat stable angina. The blocked arteries can be surgically treated using surgery. Angioplasty involves a balloon which is inserted into the arteries and inflated to a required size. A stent is placed to keep the blocked artery open.

The condition often improves with medications. In addition to this, adapting yourself to lifestyle changes will reduce the chances of future stable angina.

You can even call or book an appointment with doctors on our website to ask your queries or have a free consultation.

8 Ways To Reduce Headache Without Medicines Drugs

8 Ways To Reduce Headache Without Medicines / Drugs

So your head is burning, and you’re looking for the ways to get rid of a headache. In the era of allopathic medicines, everyone depends on the medication. But at the same time, medication also have many side effects, so we should avoid taking medicines. Headaches can be cured through natural ways and in fact, Read More

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Antibiotics overuse

It is very strange that the doctors prescribe antibiotics for every second complication. To add to its complexity, cases of self-recommended antibiotic is also not less. People don’t hesitate using them even for a common cough and cold. The simple fact is that cough and cold are viral infections and can’t be cured by any Read More

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Why do legs and feet get swollen?

Here is something unusual! I’m pretty sure you must not be familiar with this! Have you heard of hypervolemia? Here in this article, you will get to know a lot about it. Come on a read through it and you will be amazed to know what it is! Hypervolemia is a condition in which there Read More

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Stress the silent killer- acute and chronic, food and stress

Did you know that stress is actually an important part of human evolution, and it helped our ancestor survive? The release of adrenaline brought about by an

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protect eyes, eye care, eye protection, guide, health tips

7 Ways to Protect Eyes in the Summer | Eye Protection Guide!

You protect your skin and face during summer but what about your eyes? Yes, an eye also needs serious protection in the summer. Every season affects our eyes differently and measures should be taken respectively. Excessive sun exposure is bad not only for your skin but also for your eyes. Here are few ways of Read More

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1 year ago Health , healthy

Heart Diseases

Heart diseases are responsible for millions of deaths in the world. Majority of the deaths can be prevented if only the symptoms are recognized and the problem is  diagnosed at correct time. Here 7 major signs that you should never ignore that can help you save lives in future including your own.

7 Major Sign of Heart Diseases:

1. Chest pains and discomfort

Any discomfort or pain may not always mean a serious problem,but sometimes it can be life threatening. The only way to be sure is to let a doctor examine you.

2. Dizziness and fainting

Dizziness is quite common amongst people with cardiac problems. Dizziness spells can strike you when you suddenly sit down or stand up. Dizziness can be caused by abnormal heart function or rhythm or narrowing of valves. They can also indicate a drop in blood pressure. Fainting occurs when the blood pressure drops too low and there is insufficient flow of  blood to brain.It is associated with heart irregularities.

3. Shortness of breath and sleeping troubles

Shortness of breath after intense work out or after climbing up a flight of stairs is common. But shortness of breath in relaxed state or while lying down,or when u are asleep should be an indication for a heart over exerting which is a sign of heart diseases.

4. Excessive sweating

Sweating profusely when you are inactive is a sure sign of an over exerting heart. An over exerting heart is working extra hard to supply blood to the body.Consult a doctor immediately if you have clammy skin or experience cold sweats.

5. Exhaustion

If you feel tired and drained out all the time  and if your normal day to day activities like walking or climbing stairs make you feel fatigued without any good reason, then these are possible signs of heart disease.

6. Abdominal pain

If you experience any discomfort in the abdominal area of the body, especially from the region starting from your neck to upper part of your stomach along with the above mentioned symptoms like shortness of breath and chest pains,chances are of you having a heart attack. In such a case, consult the doctor immediately!

7. Cough that doesn’t go away

If you have persistent and dry cough along with other symptoms of heart disease then this can be a strong indication of heart problems. Watch out for pink or white mucus because it is a sign of cardiac trouble. These are seven signs that should not be ignored for heart diseases. Eat healthy and exercise is the best prevention for heart problems.

Natural remedies and therapy for kidney Stones

Natural remedies and therapy for kidney stones or kidney stones are created of concrete or aggregations of crystals of dissolved minerals in the kidneys in urine formed. Kidney stones are a typical trigger of blood in the urine and often severe discomfort in the abdomen, flanks, or groin. Renal colic with nausea and vomiting related to Read More

0 comments
Kidney cancer

 Kidney Cancer – Symptoms and treatment of kidney cancer

Symptoms and treatment of kidney cancer kidney cancer is an illness of the kidneys, the organs commence curly reddish brown about the size of a small fist, over and above the waist on both sides spine. Kidney cancer is identified in cells of the kidney. They are closer to the back of the body, as Read More

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cysts on the sex glands

 Therapy compared to a cysts on the sex glands should always be ready for application of biological methods

Therapy about a sexual gland cysts should usually be ready to use organic techniques Write-up Therapy Cysts on the sex glands may be straightforward or too intense in terms of size and condition of the cysts. These sorts of the tumor are not an imminent danger to life once a lady, but huge cysts and sorts of Read More

0 comments
stress silent killer

Stress Silent Killer

    Causes of Stress Stress Effects on a human body What Experts Say About Stress       How to Overcome From Stress   Easy and simple way to overcome from Stress / Depression  

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what is OCD?

What is OCD?

What is OCD?? OCD (Obsessive Compulsive Disorder) is a psychological wellness condition that revolves around crippling obsessions or impulse, troubling activities, and monotonous musings. A 2001 World Health Organization (WHO) psychological wellness report evaluated that OCD was among the main 20 reasons for sickness related incapacity worldwide for individuals matured 15 to 44 years. The Read More

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