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Tags Archives: Headache

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2 years ago Health , Medical

Everything You Need to Know About Migraine

A migraine is a severe, painful headache that can be preceded or accompanied by sensory warning signs such as flashes of light, blind spots, tingling in the arms and legs, nausea, vomiting, and increased sensitivity to light and sound.

The excruciating pain that migraine brings can last for hours or even days. Migraine is a common problem affecting 36 million Americans, about 12% of the population.

What are Migraine Headaches?

The exact cause of migraine headaches is unknown; it is thought to be due to abnormal brain activity causing a temporary alteration in the nerve signals, chemicals and blood flow in the brain.

Migraine headaches can be very debilitating affecting 1 in 4 households in India. They are more common in women than men, and 3% of people have chronic migraines where they experience symptoms for half the month for six months.

Ask a Doctor  consult a Doctor

What triggers Migraine Headaches?

Some people who suffer from migraines can clearly identify triggers or factors that cause the headaches, but many cannot. Potential migraine triggers include:

  • Allergies and allergic reactions
  • Bright lights, loud noises, flickering lights, smoky rooms, temperature changes, strong smells and certain odours or perfumes
  • Physical or emotional stress, tension, anxietydepression, excitement
  • Physical triggers such as tiredness, jet lag, exercise
  • Changes in sleep patterns or irregular sleep
  • Smoking or exposure to smoke
  • Skipping meals or fasting causing low blood sugar
  • Dehydration
  • Alcohol
  • Hormonal triggers such as menstrual cycle fluctuations, birth control pills, menopause
  • Tension headaches
  • Foods containing tyramine (red wine, aged cheese, smoked fish, chicken livers, figs, and some beans), monosodium glutamate (MSG), or nitrates (like bacon, hot dogs and salami)
  • Other foods such as chocolate, nuts, peanut butter, avocado, banana, citrus, onions, dairy products and fermented or pickled foods
  • Medication such as sleeping tablets, the contraceptive pill, hormone replacement therapy.

Symptoms of Migraines

Symptoms of a migraine can occur a while before a headache, immediately before a headache, during a headache and after a headache. Although not all migraines are the same, typical symptoms include:

  • Moderate to severe pain, usually confined to one side of the head during an attack, but can occur on either side of the head
  • The pain is usually a severe, throbbing, pulsing pain
  • Increasing pain during physical activity
  • Inability to perform regular activities due to pain
  • Feeling sick and physically being sick
  • Increased sensitivity to light and sound, relieved by lying quietly in a darkened room
  • Some people experience other symptoms such as sweating, temperature changes, tummy ache and diarrhoea

Migraine headaches can be severe, debilitating, and uncomfortable. Many treatment options are available, so be patient finding the one or combination that’s best for you. Keep Track of your headaches and symptoms in order to identify migraine triggers. Knowing how to prevent migraines can often be the first step to managing them.

Read: Is Headache During Sex Normal?

skin problem, tanning, tan, problem, skin

How to Remove Tan at Home | Stay Away from Tanning!

Tan, the word is a scare especially if you live in India where getting Tan is too easy and too problematic to remove tan. Vitamin D is essential and very nutritious for the body but tan becomes a huge scare. Sun tanning or simply tanning is the process whereby skin colour is darkened or tanned. Read More

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Eye surgery in India

The eyes are the complex organs in which many parts has to work together in order to produce a clear vision. The rods and cons cells help in color differentiation and perception of light. This unique organ is prone to a number of diseases as age goes. This article will help you understand a lot Read More

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vaginal delivery after cesrean

Successful Vaginal Birth after Cesarean: Benefits and Risk

Vaginal birth after c-section (VBAC) is the process of delivering a baby vaginally after giving birth to one baby through a cesarean or c-section. When a woman is pregnant and is about to deliver, she always gets two choices for delivering her sweet little baby. She may either opt for a normal vaginal delivery or Read More

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Respiratory Diseases

Respiratory diseases a term used to define the abnormal or unhealthy condition of our respiratory system, it includes nostril, nasal passage, wind pipe, bronchus, bronchioles and lungs, if one of them is abnormal in function means there is some problem with respiratory system. Types of respiratory diseases: Can be of 4 types Infectious respiratory diseases: Theses Read More

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What Happens in an Eye Examination? And What is Eye Testing?

Everyone should have a regular eye examination for obvious reasons – who wants to have eye or vision problems? – and the examination is like testing your car, so it should be routine and regular and it’s done to make sure you avoid problems, detect any problems early so that they can treated more effectively, Read More

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2 years ago Health

Is it Normal to get Headache during Sex?

A headache and Sex, not a good combination at all. You wouldn’t want to feel something painful when you are pleasured, right? But unfortunately this condition though rare, exists and the majority of the time its men who experience it.

So let’s get started with the basics.

What is a Sex Headache?

It is an uncommon headache scientifically known as Coital Cephalgia which occurs in skull or neck during any sexual activity including masturbation or orgasm. People who already suffer from migraine problem are more prone to it.

Ask Question  Consult A Doctor

Types of Sex Headaches

There are three types of Sex Headaches

  1. Orgasm or Thunder Clap Headache – This type of a sex headache occurs before or during the sexual release. It starts suddenly with a severe throbbing pain and can continue for several hours later on. It is usually more painful than the other and the patient is recommended to immediately reach his doctor regarding the same. As this headache can also be a warning sign of a brain hemorrhage.
  2. Sexual Benign Headache – It starts as a dull pain in the head and neck that builds up as a person becomes more sexually aroused. It is disruptive but not serious. Michael Reitano, M.D., a physician in residence at Roman says that this kind of a headache for some can be treated with painkillers like ibuprofen while other need prescribed drugs.
  3. The third type of a headache is extremely rare affecting only one in twenty thousand people and it starts after sex and worsens when the person moves around. It usually occurs among people who have thin brain lining and the rise in blood pressure that comes from the physical activity of sex causes spinal fluid to leak, which in turn causes the brain to droop when the person stands.

See: 8 Ways to reduce a Headache without any medicine

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Causes of Sex Headaches:

There are two causes identified for sex headaches to occur. Though these headaches can occur at any point during the sexual activity. They are

  1.  An orgasm headache occurs because of a spike in blood pressure that causes the blood vessels to dilate. Movement makes these headaches worse.
  2. A sexual benign headache happens because the increase in sexual excitement causes the muscles to contract in the head and neck, resulting in head pain.

Sex Headaches: Diagnosis and Treatment

Though these headaches are often considered normal and nothing to be worried about sometimes they might have an underlying condition. Due to which it is always recommended to have a check-up at the doctor. Few serious cases where you should see a doctor without fail are

  1. Loss of consciousness
  2. Loss of sensation
  3. Vomiting
  4. A stiff neck
  5. Severe pain that lasts more than 24 hours
  6. Muscle weakness
  7. Partial or complete paralysis
  8. Seizures

sex Headache, sex, symptoms, care, causes

A Sex Headache can be Diagnoses with any one of the following ways:

  1. MRI of your head to exam the structures within your brain
  2. CT scan to look at your head and brain
  3. MRA or CT Angiography to see the blood vessels in your brain and neck
  4. Cerebral Angiogram to exam your neck and brain arteries
  5. Spinal tap to determine whether there’s bleeding or infection.

Treatments Which are available are:

Treatment depends on the cause of a headache. Usually, a painkiller is enough to subside the pain but medicine can be prescribed too for preventing any future headaches. In some cases, it can be due to other serious medical complications like brain hemorrhage, tumor, stroke and more.

But depending on the root cause your doctor will determine the best course of action to treat it and most of the cases are treatable with right medications. 

High Cholesterol, health, tips, cholesterol

Bad Effects of High Cholesterol

BAD EFFECTS OF HIGH CHOLESTEROL: High blood cholesterol is a condition when the cholesterol exceeds the normal limit. Yes, the body needs it but as all the other things, in limits!  It is a type of fat in the blood that the body needs to function normally. Cholesterol is used as a building block for many Read More

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preserve stem cell

Make life safe- preserve stem cell

Medical science seems to progress at such a pace that sometimes, it becomes really hard to believe of the latest techniques. One such method is stem cell banking. What a fabulous method to increase longevity and the quality of life. Totally astonishing! As all of us know that our body develops from a single cell. Read More

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Mindfulness by Mindauthor

How Mindfulness can change your Life?

Mindfulness is the art of living in the present moment. Many of us go through life on autopilot. We focus too much on our thoughts and this can cause unhappiness. By living in the present we realise that a lot of our stress and anxiety is unnecessary. Mindfulness is our ability to pay attention to Read More

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Sugarcane Juice, benefits, Sugarcane, summer tips,

Reasons You Should Drink Sugarcane Juice This Summer 

Summers have arrived and its time when you are in search of some cool drinks to beat this scorching heat. There are various options to beat heat which you can choose from, however, if you have the option then why not opt for something very healthy and beneficial. Yes, you are right, we are talking Read More

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Uterine fibroid

With the present lifestyle and eating habits, we are very much aware of the deadly disease called cancer. Till date, we have not found the exact cause of cancerous cells being multiplied in our body. On the other hand, there is also another type of tumor cells which are noncancerous and do not multiple within Read More

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2 years ago Health

8 Ways To Reduce Headache Without Medicines / Drugs

So your head is burning, and you’re looking for the ways to get rid of a headache. In the era of allopathic medicines, everyone depends on the medication. But at the same time, medication also have many side effects, so we should avoid taking medicines. Headaches can be cured through natural ways and in fact, natural ways provide more relief.

8 different ways to getting rid of headaches without medicines naturally

  • Hydration ( the process of causing something to absorb water )

During summers dehydration is most common and dehydration is one of the major causes of headaches especially migraine headaches. It is advised to keep your body hydrated to get rid of your headaches. Consume at least 10-12 glasses of water to avoid dehydration in your body which will eventually help you in getting rid of headaches. Eat fruits rich in juices such as watermelon, cucumber.

  • Changing your Diet

8 Ways To Reduce Headache Without Medicines / Drugs

Certain headaches occur due to the improper diet you take and changing your diet can help you in getting rid of a headache. So it is advised to avoid chocolates, fast food, oily, cheesy foods. Eat healthy diet such as green vegetables rich in vitamins that will help you in making a good health and eventually in fighting your headaches.

 

 

  • Meditation

8 ways to reduce a headache without Medicine/Drugs

Meditation is one of the easiest and fastest ways that can help you make your headache go away. You can sit in a quiet place and relax your mind and body. With your eyes closed to concentrate on your breathing. You can also take help of different meditation videos that are available on youtube. With this method, you can get rid of your headache without taking medicines and it can be done at any place such as your school or workplace.

  • Take breaks from your screens.

Using too much of computers and mobile phones can cause burning sensations in the eyes and eventually can lead to headaches. So, taking breaks from computers can help you in making your headache go away. Take a regular of 15-20 minutes breaks after every hour of using screens and it will help with your headache.

Read:  How does lack of sleep affect your Brain?

  • A walk can help

Going for a morning walk and taking some fresh air can help a lot with your headache. Walking close to nature will help your mind to relax. Continue morning walks can help in reducing the frequency of the headaches with taking medicines.

  • Moderate exercise

Moderate exercise helps in blood circulation of your body. Some gentle physical activities can help you in getting rid of headaches fast without medication. Exercises such as swimming and some simple yoga poses can help in your headaches as the release good hormones in your body.

  • Massaging your head

Massaging your head near your eyes and brows can also help in getting rid of headaches instantly. Use of some essential oils can make a wonder if you use them for massaging your head and it will help your headache go away.

  • Sleep
8 ways to reduce a headache without Medicine/Drugs.

Lack of sleep is also one of the causes of the headaches especially migraines. Improper sleeping schedules cause tiredness of brain and results in a headache. So taking proper sleep can help you in getting rid of headaches and can also reduce the frequency of headaches.

 

Diagnosis Treatments

  1. Blood Tests
  2. X-Rays
  3. Brain scans, such as CT and MRI

A doctor usually is able to treat a particular type of a headache through a description of the condition, the type of pain, and the timing and pattern of attacks. If the nature of a headache appears to be not simple, tests may be carried out to eliminate more serious causes. Ask a Doctor for more.

Heart aatack in women

7 Warning Signs of Heart Attack in Women

Heart attack or myocardial infarction usually occurs when the smooth flow of blood to the heart is blocked, by a build-up of fat. When the flow of blood is blocked the tissues lose oxygen and dies.Heart attack also happens to women and can be identified through certain symptoms. Symptoms of Heart Attack: 1.Fatigue: Unusual fatigue Read More

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Diagnostic tests for HIV/AIDS

HIV/AIDS also called as Human immunodeficiency virus/Acquired immune deficiency syndrome. One of the most dangerous STD’s, significantly challenging the gobal world with its devastating effects.HIV is caused by the “LENTI”virus[a class of retrovirus].HIV virus mainly acts on the imunne system of the body,by attacking the CD4 cells.Destruction of these cells results in the loss of Read More

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Bromelain and it’s health benefits

Bromelain is an enzyme that can be easily sourced from pineapples. It is one of the proteolytic enzymes available. Aside from its ability to stop or reduce inflammation, can also improve digestion of protein and aid in the treatment of digestion problems. It is a proteolytic enzyme — an enzyme which breaks down protein — Read More

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nipah virus, virus, health problems, health care

Nipah Virus – Symptoms, Prevention & Cure

Nipah Virus, gaining a serious concern today in the South East Asia region, is a newly spreading virus that is causing this rare and severe disease, affecting both humans as well as animals. The root cause of this infection is contaminated by disease-ridden fruit bats who are being termed as the natural hosts of Nipah Read More

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protect eyes, eye care, eye protection, guide, health tips

7 Ways to Protect Eyes in the Summer | Eye Protection Guide!

You protect your skin and face during summer but what about your eyes? Yes, an eye also needs serious protection in the summer. Every season affects our eyes differently and measures should be taken respectively. Excessive sun exposure is bad not only for your skin but also for your eyes. Here are few ways of Read More

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