Tags Archives: symptoms

6 years ago Health , Home Remedies

Stomach Heat: Here’s How You Can Keep Your Stomach Cool Naturally!

What Is Stomach Heat?

Stomach Heat, Stomach Heat treatment, Stomach Heat prevention, Stomach pain reliefFast production of heat in the stomach as the result of a high digestive process is called stomach heat. It is usually characterized by swollen gums and smelly breath. Managing healthy life with work is not easy but that simply doesn’t mean that it is unachievable it only needs some time and instruction from a pro. We give so much of work to our digestive system, stuff our stomach with unhealthy food and fail to take care of it. But thanks to defense mechanism in our body which can fight back diseases to some extent. One such mechanism is Stomach heat. This disorder occurs due to excess of heat in the stomach.

Common causes of stomach heat are overeating, spicy food consumption, taking many painkillers and antibiotics, constipation, gastric ulcer, smoking, and alcohol consumption.

Other causes are some digestive disorders like gastritis, gastroesophageal reflux disease, food allergies, stomach inflammation. It can be identified by bad breath and swollen gums. It creates burning sensation stomach and also causes pain.

See: 8 Ways to Reduce Body Heat!

Now how can you find out that you are suffering from this Disorder?

This is possible by observing the symptoms. Doctors diagnose this disorder by physical examination and changing eating habits and if the symptoms persist doctor may ask you to undergo some tests like chest X-ray, ultrasound, CT scan and gastric acid monitoring.

Stomach Heat Symptoms includes:

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  • Discomfort in the upper abdomen or lower chest
  • Bloating
  • Burping
  • The early feeling of fullness while eating
  • Nausea and vomiting.
  • Gas
  • Hiccups
  • A cough and wheezing and
  • Difficulty in swallowing.


Treatment is given by prescribing antacid, proton pump inhibitors and H2 receptor blockers.

It is easily treated with home remedies like drinking lot f water, consuming cold fluids, coconut water, fresh lime juice plays a good role in reducing stomach heat, eating yogurt.  It could be reduced by avoiding spicy food, beverages,  spices. To avoid side effects of medications this disorder can be cured by home remedies.

stomach, heat, treatment, prevention, causes, cure, health, home remedies

Some of the Home Remedies to overcome Stomach Heat  Naturally are:

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  • Lemon juice: lemon juice with warm water on an empty stomach helps you to get rid of acid reflux. Heavy meals or not following a proper timetable for everyday meals causes acid reflux in the stomach.  Lemon juice helps to balance the acids in the stomach.
  • Yogurt: Thus dairy product is easy to digest and it soothes the gut lining, helps in digestion and reduces the burning sensation in the stomach.  You can either have plain yogurt or you can take it in the form of buttermilk.
  • Water: water has always been the solution for healthy living. It cures the stomach heat immediately and soothes the gut. It also ensures removal of effects of high heat in the stomach and gives healthy digestive system.
  • Milk: It has a soothing property which relives the stomach and reduces stomach heat and hence removed uneasiness created by it.  It reduces the acidity. For best results consume raw cold milk every day.
  • Fruits: water-rich fruits like watermelon, peach, cucumber and will reduce the heat and are easy to digest.  Fruits like banana and avocado also neutralize the acidity. Citrus fruits must be avoided as they increase the acidity and raises the temperature.
  • Coconut water: It has alkaline nature that neutralizes the acidity into he stomach and soothes the stomach lining. It reduces heat and provides the cooling effect.
  • Rice: plain rice without any spices helps to relieve acidity and gives soothing effect due to its high water content. Rice with yogurt will give good results as both of them helps to relieve stomach heat.


Food which should be avoided in case if you are prone to develop stomach heat or suffering with it is French fries, chocolate, onion, spices,  garlic Caffeine, spicy food, dairy products like cream and cheese and citrus fruits.

Oats, millets, wheat,  barley, honey, apple, pears, soy milk,  spinach, cabbage juice can be included in your diet to avoid acidity, stomach heat, and stomach burns.  Now that you know what is good for your stomach let’s get a good diet plan and get rid of those stomach burns.

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6 years ago Medical

Hepatitis C

About Hepatitis C

Hepatitis is defined as the inflammation of the liver. The vital organ plays an important role in the processing of food, enzyme secretion, residual cleaning and metabolism of medicines. Any damage or inflammation of the liver affects the body functions, affecting the body functions.  Heavy alcohol toxins, strong medications and autoimmune conditions cause hepatitis C.

Hepatitis C virus (HCV) can lead to both acute and chronic infection. Acute HCV infection is usually asymptomatic and is only very rarely associated with the life-threatening disease.

Many people are not aware of acute conditions, which further develop into the chronic illness, causing severe problems like liver cancer, liver failure.



Hepatitis C is a blood prone virus. The common modes of transmission are:

  • Injecting drug through similar syringes
  • using again or insufficient sterilization of medical equipment, like syringes, needles in primary healthcare centres
  • Transfusion of unscreened blood and blood products
  • Clotting factors of unscreened value
  • Sexually transmitted from mother to child from womb, only if the mother is infected.

Risk groups for hepatitis C:

  • Patients undergoing dialysis for longer term
  • Healthcare co-workers who have blood exposure like needle stick to an infected person on their job
  • Children born to HCV-infected mother
  • People having multiple sex partners
  • Received a blood from an already suffering HCV patient

The symptoms are:

  • Fatigue Yellow skin and eyes (jaundice)
  • Loss of appetite
  • Dark-colored urine
  • Nausea and vomiting
  • Joint Pain
  • Abdominal pain
  • Clay-colored stool

These symptoms may appear about 6 to 8 weeks after exposure, but this time period can vary among individuals

HCV infection is diagnosed in 2 steps:

  1. Screening meant for anti-HCV antibodies with a serological test that identifies people who have been infected by way of the virus.
  2. If the test is positive for anti-HCV antibodies, a nucleic acid test for HCV ribonucleic acid (RNA) is essential to authenticate chronic contamination



There is no vaccine for hepatitis C, consequently, prevention of HCV infection depends upon reducing the risk of exposure to the virus in health-care settings and in higher risk populations like, individuals who inject drugs, and throughout sexual contact.

Primary prevention measures include:

  • Hand hygiene: with surgical hand preparation, hand washing and use of gloves;
  • Safe and proper use of health care injections;
  • protected handling and discarding of surgical sharps and waste;
  • Comprehensive harm-reduction services to individuals who inject drugs as well as sterile injecting equipment;
  • Testing and analysis of donated blood for hepatitis B and C (and for HIV and syphilis);
  • Comprehensive training of health personnel
  • Encouragement of the correct and regular use of condoms.


Secondary prevention measures include:

  • Patient-centric education and counselling on options for care and treatment;
  • Complete immunization with the hepatitis A and B vaccines to avert co-infection from these hepatitis viruses and to shield their liver;
  • Early and suitable medical management together with antiviral therapy
  • Standard monitoring for near the beginning diagnosis of chronic liver disease.

7 years ago Medical

Zika Virus

We have heard enough of diseases which are spread by mosquitoes. These diseases are considered serious and so catches immediate attention for treatment. The mosquitoes are well known for transmitting viruses from one person to another. One such harmful virus is the Zika virus. Unlike other viruses, the zika virus is a deadly virus.

In this article, we will learn more about the zika virus, its symptoms, treatments, and prevention methods. In due course, we will also come to know how deadly the virus is!

If a pregnant woman is infected by this zika virus, then it causes birth defects in babies born to those women. The babies are born with underdeveloped heads or brain damage. Zika virus is often linked to the Guillain-Barre syndrome, a condition in which the immune system affects the nerves. The virus mainly spreads through mosquitoes although there are cases of sexual transmission.

Fortunately, the virus isn’t very common to Asia. The places vulnerable to zika virus are the United States, South Florida, and Mexico.

What is zika? How do you catch it?

The zika virus was first identified in Uganda and is transmitted by the Aedes mosquito. This mosquito is responsible for carrying viruses that cause dengue fever, yellow fever & chikungunya virus. The mosquito first bites the infected person and then spreads the virus to other people it bites. Thus the mosquito acts as a carrier of zika virus. Do you wonder how zika is transmitted through sex?

A person who has traveled to an area where an outbreak of zika virus occurred, got the virus and could have transmitted the virus to the sex partner who has not traveled. In fact, infected pregnant women can transfer the virus on to their fetus.

Recent studies show that virus may be present in the bloodstream, saliva, semen, urine or even the fluid in the eye.

Here is a small case study for you. A person was infected with zika virus without traveling or coming into sexual contact. Do you wonder how?  A zika patient who was infected by the virus a few months ago and was under treatment. The caregiver of this patient happen to come in contact with the tears and sweat of the zika patient. Lab tests proved that the virus is transmitted via sweat or tears of the patient.

What are the symptoms of zika?

The majority of the people who are infected by zika virus will certainly have no symptoms al all. Only 1 in 5 with the virus will exhibit the symptoms. But the sad part is that most people won’t know that they have it. The disease can cause fever, rashes, joint pain, redness in the white of the eye (conjunctivitis or pink eye).

The symptoms can appear anytime with 3 to 14 days after the first bite from the infected mosquito. The symptoms if appeared will last for few days or weeks. These symptoms are similar to those appearing for other infections like dengue fever, skin rashes, muscle pain, headache, malaise, etc.

Some of the commonly reported symptoms are listed below:

  • Itching all over the body
  • Pain behind the eyes
  • Lower back pain
  • Red eyes
  • Severe headache
  • Joint and muscle pain

If you notice these symptoms developing, especially if you are in a place prone to zika virus then immediately consult your doctor.  A pregnant woman who has zika virus or symptoms at any point during the pregnancy should be tested for zika.

Once the person is infected with zika virus, then he/she has to be protected from other infections as well.

It is recommended that pregnant women should:

  • ¨ Postpone non-essential travel to places that are at high risk of zika virus.
  • ¨ Consider postponing non-essential to areas at moderate risk of zika virus transmission until after pregnancy.

If you travel to areas that are highly affected by zika virus then you can reduce the risk of infection by applying mosquito repellent and wearing loose clothing that fully covers your arms and legs.

To reduce the risk of infection and to avoid being bitten by an Aedes mosquito, you can follow the below tips.

  • Use a mosquito repellent that contains DEET ( N, N-diethyl-meta-toluamide). This can be used in pregnant woman and breastfeeding women in concentrations of 50% whereas in infants, children and older people it can be used in concentrations of 45-50%.
  • Wear loose clothing that makes you feel comfortable and also protects from mosquito bites.
  • Sleeping under a mosquito net is preferred especially in areas where malaria is also at risk.

How is zika treated?

Till date, there is no proper treatment for zika. However, people with symptoms will do well with the over-the-counter- medicines which will heal their pain and aches. The doctors recommend the zika patients take a lot of rest, drink plenty of water or other fluids to prevent dehydration and take acetaminophen to reduce fever and pain. Aspirin or other nonsteroidal drugs should not be taken to avoid the risk of bleeding. As of now, there is no vaccination for zika. The National Institute of Health is testing one for humans.

How are you tested for zika?

Basically, there are two tests for zika. One test will look for the pieces of genetic code of the virus in people with active infections. But this test does not work once the body clears the infection. This takes about 2 weeks after the symptoms appear.

Since 80% of the people with zika won’t know that they are affected by this virus nor do they have any symptoms of being infected by the virus.  Another test will look for the proteins called antibodies which are made by the immune system to fight against the virus. This test can identify the antibodies in the blood up to 3 months after a person is infected. But this test isn’t specific. Sometimes it may mistakenly show a positive result for zika even if the person is infected with dengue or chikungunya.

Can zika lead to other health conditions?

Zika is often linked to Guillain-Barre syndrome. Often this will lead to partial or complete paralysis. Usually starting with legs and is temporary in many cases. Studies often show a link between the syndrome and the zika. this illness is mostly seen in areas such as France & Brazil.

How can I prevent zika?

If you cannot avoid traveling in the affected areas then better protect yourselves from mosquito bites by applying repellents throughout the day. It is better to wear long sleeves shirts and long pants wherever you go.

These mosquitoes are very aggressive during the day. So even you apply sunscreens don’t forget to apply repellents on top of it.

Some of the complications zika virus can also cause health disorders.WHO  has concluded that zika virus is the main cause of congenital brain abnormalities including microcephaly. Zika virus is also a trigger of Guillain-Barre syndrome.

Advice for Pregnant Women:

  • Discuss your travel plans with your general physician.
  • If your travel is unavoidable then you will have to take extra care to avoid being bitten by mosquitoes.
  • If you are in areas that are prone to zika virus, then use condoms during vaginal, anal or oral sex.

Zika virus is most likely to be detected by currently available tests when symptoms are present. If you are currently experiencing Zika symptoms, contact your General physician, who will decide whether investigations are necessary. Investigations might include a blood test and/or an ultrasound test if you are pregnant.

Zika virus & blood donation:

The national health service has recently declared that people who are at high risk of zika virus infection should wait at least for 28 days before transmitting blood. To know more details about blood transmission after a zika infection contact the doctors at free doctor helpline.

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