Tan, the word is a scare especially if you live in India where getting Tan is too easy and too problematic to remove tan. Vitamin D is essential and very nutritious for the body but tan becomes a huge scare. Sun tanning or simply tanning is the process whereby skin colour is darkened or tanned. It is most often a result of exposure to ultraviolet (UV) radiation from sunlight or from artificial sources, such as a tanning lamp found in indoor tanning beds. Scientifically speaking tan happens because of the increase in a body pigment called melanin. This same pigment is responsible for the colour of our hair, eyes, etc. Melanin can darken the skin colour to the extreme in just 24 hours, needless to say, direct exposure to heat activates this procedure. There is a healthy limit to everything, with a tan it’s the same. Extreme tan or conditions that led to situations of extreme tan can create skin problems such as rashes, extreme itching, white spots, decolouration, cancer, etc.
Hence it is essential to stay tan free this summer, the essence of not being the stereotypical darkened skin colour but also the health aspect attached to it. Skincare is the main objective here, severe exposure to tan can also lead to early skin ageing. This summer stay tan free with these easy and super doable methods,
1) Carry Umbrella all the time
Yes, it might sound very basic but ask yourself, those short distances from the bus stop to your doorstep, the distance from your bus stop to your immediately close office or the walking distance from your office to the outside dhaba, do you use your umbrella? It took 7 secs for the sunray to activate the Melanin, so even a small distance can cause regretful tan lines. Umbrella also protects you from the crazy loo and makes you less prone to seasonal cold, sudden headaches and other problems that are caused by the scorching heat. So this summer, make an umbrella a continuous necessity throughout the day.
2) Apply cucumber mask –
Cucumbers are cooling vegetables, they let the heat go down and make the body relax, the make the cells cool down and hence the inflamed skin gets a cool down. Crush the cucumbers in a mixer grinder and just apply it on your face either in the evening after you are back, or at night before going to sleep, it not only removes tan lines but also makes your skin more rejuvenated and glowing. It also makes the skin melanin content remain stable hence tan line does not stay. So say hi to amazing cucumbers this summer to say bye to tan lines.
3) Multani Mitti –
Herbal techniques have a unique healing power to itself. Indeed herbs were the root medicines for saving lives in the ancient ages. Multani mitti has skin rejuvenation capabilities. Applying it once throughout the day can make your skin tan free and more glowing. It also adds proper nutrients to the skin and enhances the skin quality. It reduces wrinkles and most importantly gives a natural glow to the skin without tan shades/line.
4) Sunscreen –
We often forget the immense favour that sunscreens do to us. A workable and skin friendly sunscreen can protect your melanin levels through layers, hence tan protection becomes all the easier. Give away all your lotions and non-sweating makeup during summers, make it a point to first use your sunscreen before you use all these, nothing worse than a face colour that doesn’t match with the rest of your skin.
5) Sunglasses and hats –
Sounds very common? But do you use them? Just like umbrellas, we all know the advantages of sunglasses and hats in this scorching heat but we choose to ignore them. Nothing works better to prevent tan that a cool pair of sunglasses or hats that also enhance your outfit. The sun rays can always make you 3 times darker in less than 24 hours. Do not forget these wardrobe essentials to fight tan this summer.
You may also like: Skin Pigmentation Disorder| How to Diagnosis it with Home Remedies!
6) Charcoal face pack –
To make this you need charcoal powder, drops of rosewater, ice cubes. Use the charcoal facepack after mixing the charcoal powder with drops of rosewater and then after it gets dried wash it with ice cubes, it only cleanses the skin and reduces tan but also rejuvenates the skin and makes it glowing. Charcoal has essential whitening and brightening qualities, it also has dirt soaking abilities. These powers of charcoal make it a perfect weapon towards tan. Try it with two cut outs of cucumber on the eyes for divine effects and also help to remove tan.
7) Try to avoid scheduling Outdoor open activities from 11.30 to 4 pm
No matter how unrealistic it sounds but it has been scientifically proved that the sun rays beam the strongest during these hours so if you are able to avoid outdoor activities during these hours, you might just be at a higher edge when it comes to fighting against a tan and help to remove tan.
8) A mixture of curd and lemon –
One of the easiest and simplest methods to remove tan is using the curd and lemon mixture. The curd has to be mixed with lemon and then used as a paste on the face, the mixture is made using rose water, kept on the face for 15mins before washing out. The healing and brightening qualities of curd with lemon enhance the glow of the skin and make it tan free in just 15 mins. It’s super easy and super beneficial and help to remove tan.
9) Papaya mixture –
Papaya mixed in the mixer grinder is always one of the classics for tan removal. It lightens the skin, brightens it and reduces tan lines in just under 10 mins. It is super easy to make and regular application enhances the quality of the skin. It also has rejuvenating functions. The papaya mixture can be used twice each day for better results. Papaya might just be the saviour you are looking for to rescue you from tan.
10) Wear full sleeved clothes –
Be smart and wear loose full sleeved clothes that help to remove tan. You do not want a million lines all over your hands and collar bones and whatnot. Loose clothes keep your comfortable and give you ease of movement in sweaty summers. Full sleeved clothes keep your arms and legs covered hence there is little or no chance for tan lines and the additional headache of removing tab lines can be avoided, after all precaution is better than cure.
11) Wear light coloured clothes –
Light coloured clothing attracts less heat thus the sun rays are not absorbed as much as dark coloured clothes do, needless to say it also reduces tan to a huge level as the melanin doesn’t get activated very fast. Thus to reduce tan, light coloured clothes are the way to go.
12) Scarfs –
Scarfs remain as one of the most easy to use, easy and find and stylish clothing weapon against tan. The scarf protects the delicate skin and also prevents it from pollution thus they act as amazing saviours from tan and help to remove tan.
13) Honey and tomato mixture for remove tan-
Honey and tomato mixture is made using crushed tomato and honey mixed in a mixture grinder and rosewater is added for better results. It has to be put on the face for a period of 15 mins and once cleaned it gives a bright plum tan free skin.The products are super easy to find and the making of the mixture takes hardly 5 mins, applying this mixture regularly helps the skin remain healthy and tan free.
Thus these techniques enhance the quality of the skin and keep it tan free. Tan if not taken care of can becomes extremely harmful thus being preventive towards tan is extremely necessary in India. Prevention is always better than cure so better start preventing tan than looking for methods to reduce or remove tan. Heavily priced makeup products do promise a lot but often fail to deliver what they promise. Thus a situation is created where escape from tan seems impossible. From skin cancer to rasher to burning of the skin, tan can cause it all to an extent that it might just be too late to recover, which the country runs at 40 degree Celsius in average this summer, tan protection is a tricky mission, but with these easy and quick tan prevention/removal methods, being tan free has never been so easy.
This summer take care of your skin, drink lots of water, and most importantly make sure you say goodbye to tan. with our how to remove tan tips.
Coconut Oil is one of the few foods that can be classified as a “Super Food”. It helps in treating various skin problems include psoriasis, dermatitis, eczema and other skin infections. Also it delays the appearance of wrinkles and sagging of skin and preventing premature aging due to its well-known antioxidant properties. Types of Coconut Read More
Tan, the word is a scare especially if you live in India where getting Tan is too easy and too problematic to remove tan. Vitamin D is essential and very nutritious for the body but tan becomes a huge scare. Sun tanning or simply tanning is the process whereby skin colour is darkened or tanned. Read More
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What is Skin Pigmentation?
Skin Pigmentation is just the regular shade of the skin. The reason individuals have distinctive skin shading and shade is a direct result of melanocytes which are the cells that are in charge of the generation of melanin. Melanin is the shade that is in charge of giving the skin, hair and eyes their shading. It additionally assists with the control of warmth, shields the body from UV radiation and gives corrective variety. The elements that influence the sum and circulation of melanin are hereditary qualities, endocrine framework and the earth.
What are Skin Pigmentation Disorders?
Skin pigmentation issue adjusts the shade of the skin. This is caused by harm or variation from the norm of the cells that make melanin. Pigmentation issue can influence the entire body or just fixes of skin. On the off chance that the body creates excessively melanin, the skin winds up darker like on account of pregnancy and sun presentation. On the off chance that it makes too little melanin, the skin winds up lighter like on account of vitiligo.
What are the Causes of Skin Pigmentation Disorders?
There is still no reasonable clarification of why skin color issue happen. Be that as it may, some skin color issue like albinism has a specific reason; it is an acquired latent quality. Hypopigmentation spots in association with vitiligo can be because of damage like a cut. Studies show that the light fixes of vitiligo don’t contain melanocytes, which are in charge of making melanin. A few specialists trust that vitiligo might be an immediate aftereffect of an immune system scatter. It has even been connected to conditions like Addison’s ailment and hyperthyroidism, which are associated with the adrenal organ.
Skin Hyperpigmentation can be caused by a scope of variables like poor nourishment and damage. There is even a mental disorder that makes a habitual need scratch which results to dim, rugged skin. The cover from melasma might be because of fluctuating hormone levels however it generally vanishes after the lady conceives an offspring.
Skin Pigmentation Disorder Symptoms and Signs
The side effects and indications of skin pigmentation issue are either obscuring or helping of the skin. It can influence the entire body or simply certain zones.
How is Skin Pigmentation Disorder Diagnosed?
There are distinctive analytic tests for particular skin pigmentation issue. Be that as it may, specialists and dermatologists can ordinarily analyze skin pigmentation issue through physical examination and by taking a careful medical history of the patient. For vitiligo, a visual exam is generally all that is required for determination. Other skin pigmentation issue may require blood tests and eye exams. For conditions like a skin disease or lichen simplex chronicus, a biopsy might be directed to think about the skin under a magnifying lens. A few doctors additionally utilize a dark light test, wood’s light or different gadgets to analyze a skin condition.
Treatment For Skin Pigmentation Disorders?
There are particular medicines for various skin pigmentation issue. For Albinism, patients are encouraged to conceal, utilize sunscreen and however much as could be expected to keep away from sun introduction with a specific end goal to anticipate skin disease. They likewise need to wear defensive eyewear or potentially remedy remedial focal points. For visual impedances, the medical procedure might be required.
For Vitiligo, patients are recommended a blend of photosensitive pharmaceuticals and bright light treatment to obscure light spots. In the event that the patient has de-pigmented patches that influence the greater part of the body, skin fading operators like monobenzone might be utilized for a more uniform appearance of the skin. There are additionally restorative concealers that can be utilized however skin uniting is another alternative.
For Hyperpigmentation issue, there are skin helping creams that can be utilized. Patients are additionally encouraged to dodge the sun. In the event that the issue is associated with poor sustenance, a dietician might be required for guiding. For individuals with lichen simplex chronicus, topical creams, as well as antihistamines, might be endorsed to quit tingling. For pigmentations or moles that are suspicious, specialists may need to carefully evacuate it with a specific end goal to avert skin growth.
Beauty care products can be utilized to quickly level out skin tone and conceal dull or light spots. There are tinted creams, establishment and other corrective items that can be utilized as a brief answer for skin pigmentation issue. There are additionally home cures that are shabby and safe wherein every single regular fixing are utilized for skin pigmentation issues. For instance, lemon can be utilized on dim spots since it is a powerful fading operator. Other regular lighteners incorporate nectar, onion, drain and Aloe Vera. In any case, a few people are delicate to certain normal cures which can result in the bothering of the skin.
Are Skin Pigmentation Disorders Triggered by Diet?
Poor nourishment can be one of the reasons for Hyperpigmentation. There are likewise sure sustenances that are known to quicken skin obscuring. For instance, nourishments like celery, limes and parsnips contain psoralens which assemble on the skin and pull in unsafe bright beams subsequently quickening obscuring of the skin. On the off chance that you have repeating dull spots on the face or neck, there is a plausibility that it is associated with such sustenances. Devouring these sustenances may not by any means uncover the skin yet contact with the skin surely can. Skin obscuring can likewise be caused by caffeine however just when devoured in expansive amounts. A solid, very much adjusted eating routine can be useful in counteracting skin pigmentation issue.
Tips to Prevent Skin Pigmentation Disorders
Simple and Affordable Home Remedies to Get Rid of Skin Pigmentation
The distinctive substance peels, over the counter medications or salon medicines, may guarantee to offer speedier outcomes, however, the impact only occasionally keeps going long and in addition to these medicines are very costly. These are similar variables that make the home cures more compelling and the most favoured as well. Likewise, home cures are protected and join the utilization of regular and reasonable fixings.
- Potato confront pack
Potato is known to be a standout amongst the most strong and normal fixings to cure skin pigmentation or to help the imperfections and dull spots. Potato is a rich wellspring of Vitamin C, riboflavin and iron. This rich vegetable even contains the chemical catecholase, which helps in helping the skin tone.
- Tomato, Oatmeal and Yogurt Face Mask
Tomatoes are wealthy in lycopene, which shields the skin from hurtful bright beams of the sun, in this manner shields the skin from pigmentation.
The grainy surface of oats can be utilized as a characteristic cleaning operator, which will bring about lighter and brighter skin tone.
Yoghurt is wealthy in lactic corrosive, which is again a characteristic fading operator and aides in helping the skin tone.
- Apple Cider Vinegar Cleanser
Apple juice vinegar contains astringent properties, which helps in helping the skin tone and additionally decreases the dim patches and pigmentation.
Rules and Regulations of Skin Pigmentation
- Anticipate Skin Pigmentation Disorders
- Do utilize sunscreen every day, notwithstanding amid overcast days since UV beams can enter mists and cause hyperpigmentation.
- Try not to expect that outcomes from skin helping items or different medicines are lasting in light of the fact that hyperpigmentation is a long haul flight that requires support.
- Do utilize protected and viable items that are clinically demonstrated. On the off chance that you are uncertain, get some information about a specific item before utilizing.
- Try not to utilize skin helping items with possibly destructive fixings. Research is critical since there are numerous risky fixings in skin helping items like those that can harm the skin or increment skin malignancy chance.
- On the off chance that you think you are having any skin pigmentation issue, counsel a skincare proficient as quickly as time permits with a specific end goal to decide the reason and get the correct treatment.
- Do take after a solid and very much adjusted eating regimen wealthy in cancer prevention agents and supplements.