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1 year ago Health , Medical

Everything You Need to Know About Migraine

A migraine is a severe, painful headache that can be preceded or accompanied by sensory warning signs such as flashes of light, blind spots, tingling in the arms and legs, nausea, vomiting, and increased sensitivity to light and sound.

The excruciating pain that migraine brings can last for hours or even days. Migraine is a common problem affecting 36 million Americans, about 12% of the population.

What are Migraine Headaches?

The exact cause of migraine headaches is unknown; it is thought to be due to abnormal brain activity causing a temporary alteration in the nerve signals, chemicals and blood flow in the brain.

Migraine headaches can be very debilitating affecting 1 in 4 households in India. They are more common in women than men, and 3% of people have chronic migraines where they experience symptoms for half the month for six months.

Ask a Doctor  consult a Doctor

What triggers Migraine Headaches?

Some people who suffer from migraines can clearly identify triggers or factors that cause the headaches, but many cannot. Potential migraine triggers include:

  • Allergies and allergic reactions
  • Bright lights, loud noises, flickering lights, smoky rooms, temperature changes, strong smells and certain odours or perfumes
  • Physical or emotional stress, tension, anxietydepression, excitement
  • Physical triggers such as tiredness, jet lag, exercise
  • Changes in sleep patterns or irregular sleep
  • Smoking or exposure to smoke
  • Skipping meals or fasting causing low blood sugar
  • Dehydration
  • Alcohol
  • Hormonal triggers such as menstrual cycle fluctuations, birth control pills, menopause
  • Tension headaches
  • Foods containing tyramine (red wine, aged cheese, smoked fish, chicken livers, figs, and some beans), monosodium glutamate (MSG), or nitrates (like bacon, hot dogs and salami)
  • Other foods such as chocolate, nuts, peanut butter, avocado, banana, citrus, onions, dairy products and fermented or pickled foods
  • Medication such as sleeping tablets, the contraceptive pill, hormone replacement therapy.

Symptoms of Migraines

Symptoms of a migraine can occur a while before a headache, immediately before a headache, during a headache and after a headache. Although not all migraines are the same, typical symptoms include:

  • Moderate to severe pain, usually confined to one side of the head during an attack, but can occur on either side of the head
  • The pain is usually a severe, throbbing, pulsing pain
  • Increasing pain during physical activity
  • Inability to perform regular activities due to pain
  • Feeling sick and physically being sick
  • Increased sensitivity to light and sound, relieved by lying quietly in a darkened room
  • Some people experience other symptoms such as sweating, temperature changes, tummy ache and diarrhoea

Migraine headaches can be severe, debilitating, and uncomfortable. Many treatment options are available, so be patient finding the one or combination that’s best for you. Keep Track of your headaches and symptoms in order to identify migraine triggers. Knowing how to prevent migraines can often be the first step to managing them.

Read: Is Headache During Sex Normal?

Polycystic ovarian syndrome (PCOS)

Polycystic Ovarian Syndrome(PCOS), is a set of symptoms that result from a hormonal imbalance affecting women and girls of childbearing age. PCOS, a heterogeneous disorder is the most common endocrine abnormality among women of reproductive age. ETIOLOGY:- PCOS can be described as an oligogenic disorder in which the interaction of a number of genetic and Read More

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Types of Contraceptives

Contraceptives and their types: A woman can get pregnant if a man’s sperm reaches one of her eggs. Contraception tries to stop this happening by keeping the egg and sperm apart, or by stopping egg production, or by stopping fertilization attaching to the lining of the womb. Contraception is almost free for most people in Read More

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Warning signs of Vitamin D deficiency

About half of the India Population is deficient in Vitamin D. Proper Vitamin D3 levels can reduce cancer risks up to 80%. Vitamin D3 levels are easily monitored by a simple blood test. Taking 5,000 I.U. a day is a safe amount for continued good health, as suggested by medical experts. Aching Bones – If Read More

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Surviving the heat stroke

Surviving the heat stroke

Heat stroke is a medical emergency as it is the most serious form of heat injury. The heat stroke mainly affects people above 50 years of age and also the healthy young athletes. It can kill or even cause damage to the brain and internal organs. If you suspect if anyone is suffering a heat Read More

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ways to destroy excess fat from your diet

Ways to Destroy Excess Calories from your diet

To effectively get fit, you require an impenetrable dinner arrange for that doesn’t neglect calories through the breaks. Roll out these 3 improvements to your day to day eat fewer carbs, and dispose of uncounted calories to destroy excess fat from your diet. The run for weight reduction is straightforward: To shed extra pounds, we Read More

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1 year ago Health , LifeStyle

Male Infertility and Erectile Dysfunction- Symptoms and Causes

Erectile Dysfunctioning: For many couples, reproduction has been a natural and simple experience. But it is not the same for many. A man’s fertility generally relies on the quantity & quality of his sperm. If the number of sperm a man ejaculates is low or if the sperm is of poor quality, it will be difficult and sometimes impossible for him to cause pregnancy. Male infertility is diagnosed only after both the partners and tested and the reproductive problems have been found in the male.male infertility, erectile infertility, symptoms of erectile dysfunction

How Common is Male Infertility?

It is a very common problem. For 1 in every 5 couples, the infertility problem solely lies in the male. It is been estimated that about 1 in every 20 men has the same kind of infertility problem with a low number of sperms in his ejaculate. However, only 1 in every 100 men has no sperm in his ejaculate.

Symptoms of Male Infertility:

In most cases, there are no signs of infertility. Intercourse, erections, and ejaculations will happen without any difficulty. The quantity of semen ejaculated seems to be normal to a naked eye. Medical tests are required to detect male infertility.

Ask a Doctor  Consult a Doctor

Causes of Male Infertility:

Male infertility is usually caused by problems that affect either sperm production or sperm transport. Through medical testing, the doctor may be able to find the cause of the problem. About 2/3rd of infertile men have a problem with making sperm in the testes. Either low numbers of sperm are made and/or the sperm that is made does not work properly. Sperm transport problems are found in about one in every five infertile men, including men who have had a vasectomy but now wish to have more children. Blockages (often referred to as obstructions) in the tubes leading sperm away from the testes to the penis can cause a complete lack of sperm in the ejaculated semen.

Other less common causes of infertility include:

  • sexual problems that affect whether semen is able to enter the woman’s vagina for fertilization to take place
  • low levels of hormones made by the pituitary gland that acts on the testes (one in 100 infertile men)
  • sperm antibodies (found in one in 16 infertile men).

In most men, sperm antibodies will not affect the chance of a pregnancy but in some men sperm antibodies reduce fertility.

Male Reproductive System:

There are 2 main glands that help in the production of male hormones and sperms. They are the pituitary and the hypothalamus glands. Luteinizing hormone and follicle-stimulating hormone are the 2 important messenger hormones made by the pituitary gland that acts on the testes.

The tests are a pair of egg-shaped glands that sit in the scrotum next to the base of the penis on the outside of the body. The testes make sperm and the male sex hormone testosterone. It takes about 70 days for sperm to become mature and able to fertilize an egg. When released from the testes, the sperm spends two to 10 days passing through the epididymis where they gain the vital ability to swim strongly or become motile and to attach to and penetrate the egg.

The waves of muscle contractions transport the sperm, with a small amount of fluid, from the testes to the vas deferens. The seminal vesicles and prostate contribute extra fluid to protect the sperm. This mixture of sperm and fluid travels along the urethra to the tip of the penis where it is ejaculated.erectile dysfunction

What is Erectile Dysfunction?

A man is said to have erectile dysfunction if he has permanent difficulty in getting or maintaining a firm enough erection to be able to achieve sexual activity. Most men have occasionally experienced some difficulty with their penis becoming hard or staying firm, but this is not normally causing for a diagnosis of erectile dysfunction. This condition is only considered a concern if satisfactory sexual performance has been impossible on a persistent number of occasions for some time.

See: Facts You Need to Know about Sex after Abortion!

Broadly, two forms of erectile dysfunction can affect men’s sex lives – the main cause is either medical or psychosocial.

Here, psychosocial refers to the psychological effects – including the effects of social relationships – on sexual performance. Medical conditions can also affect psychological well-being, meaning that, while the primary cause of sexual impotence is typically either medical or psychological, there is often overlap between the two.

Erectile dysfunction used to be known more widely as ‘impotence‘ before the causes became better understood and successful treatments came into use. Impotence is a term that is still in use, however, although it can be seen as pejorative.

Know some facts about Impotence!

  • Organic causes are a result of an underlying medical condition affecting the blood vessels & nerves supplying blood to the penis.
  • Mechanical devices are also available to help achieve an erection.
  • Patients experiencing occasional erectile dysfunction and who do not respond to medical treatment may be candidates for surgery to fit a penile implant.
  • A number of prescription drugs, recreational drugs, alcohol, and smoking can all cause erectile dysfunction.

Diagnosis, with the help of a doctor, can identify the likely cause by taking a history, discussing symptoms, performing blood tests to establish the presence of conditions such as diabetes or heart problems, and other physical problems. 

Causes of Erectile Dysfunction:

The relaxation of muscles allows blood to rush into the cylinder-shaped spongy tissue of the erection chamber. This creates increased tissue pressure and erection. This blood flow process is led by nervous and hormonal triggers when the brain is stimulated by touch.

The normal erectile function can be affected by problems that compromise any of the following normal physiological contributions needed for an erect penis:

  • Blood flow
  • Nervous supply

Vascular causes that affect blood flow and neurological causes that affect nerve signals are the major medical causes of erectile dysfunction, often due to the underlying disease such as atherosclerosis and diabetes.

Smoking and diabetes often cause atherosclerosis, and this narrowing or ‘clogging’ of arteries in the penis is the most common vascular cause of erectile dysfunction.

Physical Causes of Erectile Dysfunction:

The following are a list of common physical causes of erectile dysfunction:

  • Heart disease and narrowing of blood vessels
  • Diabetes
  • High blood pressure
  • High cholesterol
  • Obesity and metabolic syndrome (which are also risk factors for diabetes)
  • Parkinson’s disease
  • Multiple sclerosis
  • Hormonal disorders including thyroid conditions and testosterone deficiency
  • Structural/anatomical disorder of the penis, such as Peyronie disease
  • Smoking, alcoholism and substance abuse, including cocaine use
  • Treatments for prostate disease
  • Surgical complications (surgeries include radical prostatectomy, cystectomy, transurethral resection of the prostate and rectal cancer surgery)
  • Injuries in the pelvic area or spinal cord
  • Radiation therapy to the pelvic region.

Numerous medicines can also cause erectile dysfunction. Anyone taking prescription medications should consult their doctor or healthcare practitioner prior to stopping or changing their medications.

  • Drugs to control high blood pressure
  • Heart medications such as digoxin
  • Some diuretics (known as ‘water pills’ that increase urine output)
  • Drugs that act on the central nervous system (in the brain or spinal cord), including some sleeping pills and amphetamines
  • Anxiety treatments (anxiolytics)
  • Antidepressants including monoamine oxidase inhibitors (MAOIs), selective-serotonin reuptake inhibitors (SSRIs), and tricyclic antidepressants
  • Opioid painkillers
  • Some cancer drugs, including chemotherapeutic agents
  • Prostate treatments, including treatments for cancer, and for benign prostatic hypertrophy (such as 5α-reductase inhibitors). Anti-androgen drugs used for prostate disease and other conditions can also cause erectile dysfunction
  • Anticholinergics – drugs with a wide range of uses that block a neurotransmitter (nerve signal molecule) that affects muscle tone
  • Hormone drugs, including estrogens and drugs that act on luteinizing hormone-releasing hormone
  • The peptic ulcer medication cimetidine

The Psychological causes of Erectile Dysfunction include:

  • Guilt
  • Fear of intimacy
  • Depression
  • Severe anxiety.
  • Depression– which can cause a loss of interest in sex (lower libido) as well as erectile dysfunction – and other mental health disorders
  • Stress fear, anxiety, or anger
  • Stress can include work, financial, and emotional problems
  • Performance anxiety – Repeated feelings of doubt and failure in which worrying about getting an erection can cause a cycle of anxiety that prevents one from being possible
  • Poor communication with a sex partner

Other relationship problems such as pressure from a sex partner – for example, because expectations make sex a task instead of a pleasure.

To know more about erectile dysfunction or male infertility and to know its diagnosis procedures log on to www.freedoctorhelpline.com or call us at +918010555444.

cough, cold, home remedies,

8 Home Remedies that can cure your Cough and Cold with an Ease!

Home remedies for a Cough and Cold always come to the rescue for treatment of primary level of the disease. They are majorly the kitchen remedies for the elimination of a cough and treatment of throat infection. These remedies mostly include ayurvedic treatment remedies. The list of home remedies is majorly used for the treatment Read More

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Rosacea, Rosacea treat, treat Rosacea, skin care, problem,

Treat Rosacea using Coconut Oil: How to treat Rosacea?

Rosacea is an inflammatory skin disease, a chronic condition of the skin whose causes are yet to be identified. It affects the face of a person, majorly the forehead, cheeks, chin or nose and causes redness in those affected areas. Bumps filled with pus, eye irritation or swellings may be felt in the skin. The Read More

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HIV-AIDS Vaccine Discovered

The HIV-AIDS vaccination discovery made the world a better place to live in. The vaccination was discovered  by Prof. Thumbi Ndung’u, the head of the KwaZulu-Natal Research Institute for Tuberculosis and HIV pathogenicity. Prof. Thumbi presented his research findings at the HIV-AIDS conference in Nairobi Kenya. The vaccine for the virus which has killed millions of people Read More

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lyme disease

What is Lyme Disease? Everything you need to know about it!

A Tick-borne illness caused by the bacterium Boreland Burgdorferi. The most common sign of infection is an expanding area of redness on the skin, that begins at the site of a tick bite. The rash is typically neither itchy nor painful. This rash often is in a bull’s eye pattern and flu-like symptoms. The Lyme Read More

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Melania Trump , Kidney Embolisation:

Melania Trump had Kidney embolisation: But what does that mean?

Melania Trump had a surgery for a benign kidney condition. First lady Melania Trump, who is 48 now underwent a kidney embolization surgery at Walter Reed National Military Center in mid of the May month this year. Donald Trump tweeted it surgery was successful with no complications. But the First lady remained at the Maryland Read More

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1 year ago Health , healthy

Heart Diseases

Heart diseases are responsible for millions of deaths in the world. Majority of the deaths can be prevented if only the symptoms are recognized and the problem is  diagnosed at correct time. Here 7 major signs that you should never ignore that can help you save lives in future including your own.

7 Major Sign of Heart Diseases:

1. Chest pains and discomfort

Any discomfort or pain may not always mean a serious problem,but sometimes it can be life threatening. The only way to be sure is to let a doctor examine you.

2. Dizziness and fainting

Dizziness is quite common amongst people with cardiac problems. Dizziness spells can strike you when you suddenly sit down or stand up. Dizziness can be caused by abnormal heart function or rhythm or narrowing of valves. They can also indicate a drop in blood pressure. Fainting occurs when the blood pressure drops too low and there is insufficient flow of  blood to brain.It is associated with heart irregularities.

3. Shortness of breath and sleeping troubles

Shortness of breath after intense work out or after climbing up a flight of stairs is common. But shortness of breath in relaxed state or while lying down,or when u are asleep should be an indication for a heart over exerting which is a sign of heart diseases.

4. Excessive sweating

Sweating profusely when you are inactive is a sure sign of an over exerting heart. An over exerting heart is working extra hard to supply blood to the body.Consult a doctor immediately if you have clammy skin or experience cold sweats.

5. Exhaustion

If you feel tired and drained out all the time  and if your normal day to day activities like walking or climbing stairs make you feel fatigued without any good reason, then these are possible signs of heart disease.

6. Abdominal pain

If you experience any discomfort in the abdominal area of the body, especially from the region starting from your neck to upper part of your stomach along with the above mentioned symptoms like shortness of breath and chest pains,chances are of you having a heart attack. In such a case, consult the doctor immediately!

7. Cough that doesn’t go away

If you have persistent and dry cough along with other symptoms of heart disease then this can be a strong indication of heart problems. Watch out for pink or white mucus because it is a sign of cardiac trouble. These are seven signs that should not be ignored for heart diseases. Eat healthy and exercise is the best prevention for heart problems.

Natural remedies and therapy for kidney Stones

Natural remedies and therapy for kidney stones or kidney stones are created of concrete or aggregations of crystals of dissolved minerals in the kidneys in urine formed. Kidney stones are a typical trigger of blood in the urine and often severe discomfort in the abdomen, flanks, or groin. Renal colic with nausea and vomiting related to Read More

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Kidney cancer

 Kidney Cancer – Symptoms and treatment of kidney cancer

Symptoms and treatment of kidney cancer kidney cancer is an illness of the kidneys, the organs commence curly reddish brown about the size of a small fist, over and above the waist on both sides spine. Kidney cancer is identified in cells of the kidney. They are closer to the back of the body, as Read More

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cysts on the sex glands

 Therapy compared to a cysts on the sex glands should always be ready for application of biological methods

Therapy about a sexual gland cysts should usually be ready to use organic techniques Write-up Therapy Cysts on the sex glands may be straightforward or too intense in terms of size and condition of the cysts. These sorts of the tumor are not an imminent danger to life once a lady, but huge cysts and sorts of Read More

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stress silent killer

Stress Silent Killer

    Causes of Stress Stress Effects on a human body What Experts Say About Stress       How to Overcome From Stress   Easy and simple way to overcome from Stress / Depression  

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what is OCD?

What is OCD?

What is OCD?? OCD (Obsessive Compulsive Disorder) is a psychological wellness condition that revolves around crippling obsessions or impulse, troubling activities, and monotonous musings. A 2001 World Health Organization (WHO) psychological wellness report evaluated that OCD was among the main 20 reasons for sickness related incapacity worldwide for individuals matured 15 to 44 years. The Read More

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