As known to all, prostate is a very important gland of the male gender that surrounds the male urethra and is present below the urinary bladder. The urethra is a tube-like structure through which the urine slushes out from the body. The prostate gland produces a fluid-like substance which carries the produced sperms through the process of ejaculation. In medical terms, this enlarged prostate is termed as a Benign Prostatic Hyperplasia (BPH).
It must be known that a continuous growth of the prostate gland is a very natural process and it is nothing uncommon if the prostate enlarges in size. Throughout the life cycle of an adult, the process of prostate enlargement keeps taking place naturally. Therefore, in most of the cases, the process of over and uneven enlargement of the prostate does not show any signs or serious symptoms of warning. However, in few cases, the symptoms may be easily detected and may affect the health and living of the person.
The problem of prostate enlargement is common mostly in adult men in between the age group of 50 years to 60 years or above. Due to the reason that the prostate gland surrounds itself to the urethra, therefore this wrapping of the gland causes a complication during the process of urination if the prostate enlarges. When the prostate gland enlarges, it starts to push the urethra due to which you may get a feeling of urinating although the bladder may not actually be full. This problem may also cause the urine to not slush out naturally. Slowly this problem may even worsen because this process weakens the bladder muscles due to which at some point of time the bladder would not be able to flush out the urine completely every time.
- Lifestyle changes
- Diet modifications
- Surgery or surgical procedures
Getting the prostate treated is also equally important because ignoring the complications or leaving it untreated may also block the flow of urine thereby increasing the complications level. The treatment process for an enlarged prostate depends on the seriousness of the symptoms and the associated risks and complications. However, it may be known that getting yourself treated with surgeries or radiations may lead to several long-term side effects to the person. Therefore, at times, getting yourself assisted with the related medications or going for a surgery may even worsen the case further. It is found that most of the time it is being suggested that home remedies and natural treatments are safer if the need for surgery is actually not felt. Certain lifestyle or diet alterations can also affect the prostate enlargement and get it under the control.
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What is Enlarged Prostate?
The prostate is a small gland in the pelvis. Sometimes the cells of the prostate slowly become multiple that cause prostate enlargement. The enlarged prostate profoundly traps men above the age factor of 50 years. This abnormality is also called BPH or Benign Prostate Hyperplasia. It is not a severe health problem, but often it asks for treatment. If the men are suffering from the critical symptoms or the condition is worsening, So do not delay and meet the doctor before problems become more serious.
Cause of Enlarged Prostates:
It is difficult to explain the exact factors that are responsible for the enlargement prostate. But, this problem is associated with the activity of the hormones. When a man gets older, the balance of hormones changes in his body that leads his prostate gland to be enlarged. Therefore, you are more likely to have BPH as you get older and especially if you are above 50 years.
Symptoms of the Enlarged Prostate:
BPH is not a big concern at all. But, you feel uncomfortable or misery sometimes. It pressurizes your urethra and bladder that affects how you pee.
The following are the problems which may be faced:
- Difficulty in starting to pee
- Feel to urinate again just after finishing
- Regular dribbling of urine
- Straining to urinate
- Disturbed or weak stream of urine
- Difficulty fully drainage your bladder
- Getting up to urinate again and again at night
- Urgency to urinate
- Frequent need to pee all the time
Such symptoms can cause other hazardous condition. If your bladder does not get empty entirely, it can make you face the inability to urinate, incontinence, blood in urine, bladder stones or your kidney can be damaged. Thus, in such a case, the very first thing you have to do is to consult the doctor as soon as possible and roots out this miserable condition.
How to Cure Enlarged Prostate:
Most of the time, surgery is recommended to those have such a troublesome. But besides the medical care, you can try to treat BPH symptoms at home.
- Go for aerobic and resistance exercises
- You can try Kegel or pelvic-strengthening exercise
- Reduce your weight
- Drink plenty of water
- Have a contrast sitz bath
- Soak the affected region in the apple cider vinegar
- Choose plant products instead of animals product
These are some tips that can help you to desolate the discomfort of BPH. It prevents the risk of the condition to be more dangerous. Further, its valuable benefits cure you enlarged prostate at home.
Home Remedies or Diet for Prostate Enlargement:
Diet plays a significant role in while having enlarged prostate. Hence, it is the must to cure such problems. You have to consume foods that can treat your BPH symptoms efficaciously.
- Basil juice
- Have liquid extract or tea saw palmetto
- Carrot juice
- Green tea
- Tomato juice
- Herbal tea
- Whole grain supplements (cereals, pasta, bread, etc.)
- Brazil nuts Pecans, walnuts, and almonds
- Choose foods low in sodium
- Opt healthful fats
Moreover, a balance and right diet hands in your healthy prostate. Most of the foods category makes you to pee frequently. You should avoid such foods that affect your prostate health.
- Avoid processed meat (hot dogs, bologna etc.) and red meat (Goat, lamb, pork, beef etc.)
- Say no to sugar-sweetened foods and drink
- Cut down your salt intake
- Do not consume alcohol
- Avoid caffeine
- Ignore spicy foods
- Do not eat dairy Products, Eggs, and Poultry.
So, We hope this article has given you brief information about Prostate Enlargement, its symptoms, causes and cure. You may also try the home remedies mentioned by us.
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