This has happened 2 times in the past 3 weeks and now I’m scared to sleep because of it. I’ll wake up in the middle of the night extremely distress, and cry about how I think I’m dying while I walk through the hallway, not knowing where I am or who anybody is. It’ll last about 5-8 minutes before my mum can finally calm me down and then I’ll realise where I am. The first time it happened I thought I had no legs and I was dying and it was really hard to calm me down, then after I semi-calmed down my brain was racing and I had so many thoughts and I wanted to run around a lot and it was like my mind was hyper and aggressive because I also just wanted to punch something? I’m not sure what this is, but it’s making me become so restless I can’t go to school because I’m so tired. I’m a 15 year old female.
Death is the universal truth. Everyone has to die some day. You are just 15 and the thought of death is crippling your unconscious to the extent of such problem. You should consult a psychoanalyst who will help you to unravel your subconscious mind which is the reason for this problem. Your pent-up feelings and desires should be released in order to ensure your normal behaviour and ensure your proper adjustment into the society.