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Tips to Avoid Diabetes Complications
- Choose Carbs Carefully. Diabetes doesn’t mean you have to cut carbs completely. …
- Lose Weight If You Need To. Start small. …
- Get Enough Sleep. …
- Be Active: Exercise and Diabetes. …
- Monitor Your Blood Sugar Daily. …
- Manage Stress. …
- Say No to Salt. …
- Heart Disease Risk and Diabetes.