Krishna Ayyar1 Answers
freedoctorhelpline Staff answered 8 years ago
- Eat a variety of fruits, vegetables and whole grains. Fruits, vegetables and whole grains contain vitamins, minerals, fiber and antioxidants, which may play a role in cancer prevention. …
- Drink alcohol in moderation, if at all. …
- Stop smoking. …
- Exercise most days of the week. …
- Maintain a healthy weight.
