Menu
X
image

Hypothyroidism: Foods to avoid and How Juicing can Help!

A Clinical and biochemical syndrome that results from a deficiency in thyroid hormone secretion from thyroid gland or in the action.The disease ranges from subclinical hypothyroidism to primary and secondary hypothyroidism and the extreme medical emergency, myxoedema coma.

Is a condition in which your thyroid is not making enough thyroid hormone, specifically triiodothyronine(T3) and thyroxine (T4).While a lot of people might not see symptoms in the earlier stages ,this condition can lead to obesity ,joint pain, infertility and heart disease. You can very accurately take a thyroid function test to see the state your thyroid is in.

There are hormone replacements that can help with your condition if needed ,but we here at fit-life are all about help your body naturally. Through Juicing and avoiding certain foods,which I will go over in a minute ,you can learn to prevent the progression of Hypothyroidism while trying to heal your thyroid naturally.

Ask a Question  Consult a Doctor

Foods To avoid

Before going into the specific foods to avoid ,you’d probably like to know why have to avoid certain foods at all.

Some foods contain what are known as Goitrogens. Goitrogens inhibit Iodine metabolism in your body. So why is this important? Your body uses Iodine to produce important thyroid Hormones. If you are consuming a lot of Goitrogens, thyroid hormone is inhibited,which is bad for someone that already has already has trouble producing these hormones through Hypothyroidism.

.foods to avoid Hypothroidism - Free Doctor Helpline

 VEGETABLES:

Broccoli, Cabbage, Brussels Sprouts, Cauliflower, Kale, Spinach, Turnips, Millet and Mustard Greens.

Nuts and Beans:

Soybeans, Peanuts, Linseed and Pine nuts.

Fruits:

Peaches and Strawberries.

There are other Foods out there that contain Goitrogens so make sure you educate yourself if you plan on trying to naturally heal your thyroid .It is also important to note that some foods are fine to eat as long as it is in moderation .

What To Juice and Eat

The most important thing you want to do is not juice Goitrogen-containing foods since they are still in a  raw state.However, don’t start freaking out just yet! There are plenty of Substitutes that you can safely juice and eat that will not contribute to your condition .

Here is a List of some foods that you can Safely juice and eat:

  • Beetroot
  • Beetroot Leaves
  • Chard
  • Celery Leaves
  • Romaine
  • Zucchini
  • Cucumber
  • Grapefruit
  • Lemon
  • Limes
  • Oranges
  • Watermelon

Symptoms of Hypothyroidism:

The symptoms of Hypothyroidism are barely noticeable. They are not specific. People with mild hypothyroidism may not have any signs or symptoms. Common signs and symptoms of Hypothyroidism are:

If you have any signs or symptoms same or similar to hypothyroidism, Consult with a Doctor. A simple Blood test is the first step in diagnosis.

Understanding Health

Understanding health- Know the importance of Health

Health is a state of complete physical, mental and social well being. It is not merely the absence of disease or infirmity. Health has three dimensions- Mental; Physical: and social. It is a condition that allows us to adjust well to our environment and derive maximum benefit from it and use that benefit for his/her Read More

0 comments

Respiratory Diseases

Respiratory diseases a term used to define the abnormal or unhealthy condition of our respiratory system, it includes nostril, nasal passage, wind pipe, bronchus, bronchioles and lungs, if one of them is abnormal in function means there is some problem with respiratory system. Types of respiratory diseases: Can be of 4 types Infectious respiratory diseases: Theses Read More

0 comments

How Can I fall Asleep Faster? | Insomnia Types, Symptoms and Cure

Does it take a lot of time for you to fall asleep? If yes, there may be a problem with which you are not aware of. Generally, it takes around 10-20 minutes for someone to fall asleep. In Medical terms, the time someone takes to fall asleep is referred to as Sleep Latency. There are Read More

0 comments
prega news kit

How to Use Prega News Kit

Prega News Kit is a very safe and reliable product to diagnose and test your pregnancy by yourself. These kits can be used at your home or in hospitals, as per your comfort. Prega News kit can be bought from any local medical store near you, across the countries. It is only a physical product Read More

0 comments
penis, enlarge my penis, health, sex, sexual, problem

Average Penis Size: What You Need to Know!

As indicated by an investigation distributed in the July 10, 2013 Journal of Sexual Medicine that took a gander at in excess of 1,600 men’s normal penis measure, specialists found that when erect, the normal penis size is generally around 5.5″ long (14 cm), running from 1.6 to 10.2″ (4cm to 26 cm) long. In Read More

0 comments

We at FreeDoctorHelpline, Provides online Doctor consultation to Needy people. You can Ask our Doctors and can raise your problem with us. 
Back To Home

© Copyright 2016 Free Doctor Helpline. All rights reserved.

         Sitemap | Sitemap XML