Benefits of Garlic
Garlic is common name. It came from Latin Name Allium Sativum. It belongs to the onion family Alliaceae. It includes shallots and leek. Garlic has been used throughout recorded history for both medicinal and culinary purposes. The Garlic Bulb is divided into sections called Cloves.
Garlic is a Powerful Cancer Fighter
Adding more to the health benefits of garlic list, garlic’s role in the prevention of cancer is perhaps one of the most notorious. Scientists believe that the exceptional anti-cancer properties may have to do with the way that garlic boosts the production of something known as hydrogen sulfide. It is the hydrogen sulfide production that researchers believe to be why garlic is so effective at preventing a wide variety of cancer including, prostate, breast, and colon cancer.
Garlic Fights Inflammation, Protecting Against Numerous Conditions
Research shows that anti-inflammatory compounds in garlic can also benefit our musculoskeletal system and respiratory system. Two sulfur containing constituents in garlic, diallyl sulfide (DAS) and thiacremonone, have anti-arthritic properties. Garlic has also been shown to improve inflammatory conditions when referring to allergic airway inflammation.
Health Benefits of Garlic
- Repel Mosquitoes
- Nasal Congestion
- Sore Throat