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1 year ago Health , Medical

Everything You Need to Know About Migraine

A migraine is a severe, painful headache that can be preceded or accompanied by sensory warning signs such as flashes of light, blind spots, tingling in the arms and legs, nausea, vomiting, and increased sensitivity to light and sound.

The excruciating pain that migraine brings can last for hours or even days. Migraine is a common problem affecting 36 million Americans, about 12% of the population.

What are Migraine Headaches?

The exact cause of migraine headaches is unknown; it is thought to be due to abnormal brain activity causing a temporary alteration in the nerve signals, chemicals and blood flow in the brain.

Migraine headaches can be very debilitating affecting 1 in 4 households in India. They are more common in women than men, and 3% of people have chronic migraines where they experience symptoms for half the month for six months.

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What triggers Migraine Headaches?

Some people who suffer from migraines can clearly identify triggers or factors that cause the headaches, but many cannot. Potential migraine triggers include:

  • Allergies and allergic reactions
  • Bright lights, loud noises, flickering lights, smoky rooms, temperature changes, strong smells and certain odours or perfumes
  • Physical or emotional stress, tension, anxietydepression, excitement
  • Physical triggers such as tiredness, jet lag, exercise
  • Changes in sleep patterns or irregular sleep
  • Smoking or exposure to smoke
  • Skipping meals or fasting causing low blood sugar
  • Dehydration
  • Alcohol
  • Hormonal triggers such as menstrual cycle fluctuations, birth control pills, menopause
  • Tension headaches
  • Foods containing tyramine (red wine, aged cheese, smoked fish, chicken livers, figs, and some beans), monosodium glutamate (MSG), or nitrates (like bacon, hot dogs and salami)
  • Other foods such as chocolate, nuts, peanut butter, avocado, banana, citrus, onions, dairy products and fermented or pickled foods
  • Medication such as sleeping tablets, the contraceptive pill, hormone replacement therapy.

Symptoms of Migraines

Symptoms of a migraine can occur a while before a headache, immediately before a headache, during a headache and after a headache. Although not all migraines are the same, typical symptoms include:

  • Moderate to severe pain, usually confined to one side of the head during an attack, but can occur on either side of the head
  • The pain is usually a severe, throbbing, pulsing pain
  • Increasing pain during physical activity
  • Inability to perform regular activities due to pain
  • Feeling sick and physically being sick
  • Increased sensitivity to light and sound, relieved by lying quietly in a darkened room
  • Some people experience other symptoms such as sweating, temperature changes, tummy ache and diarrhoea

Migraine headaches can be severe, debilitating, and uncomfortable. Many treatment options are available, so be patient finding the one or combination that’s best for you. Keep Track of your headaches and symptoms in order to identify migraine triggers. Knowing how to prevent migraines can often be the first step to managing them.

Read: Is Headache During Sex Normal?

Beauty tips for summer season -Free Doctor Helpline

Best Beauty Tips to Follow In Summers

Beautiful skin is the attire and desire of every woman! Every attire is to be taken care of and this is very true with beautiful skin as well. A special care is needed for the skin during the summer seasons. It’s already summer and it is high time you need to protect your skin from Read More

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Diet for kidney patients

Patients with chronic kidney disease, a properly balanced nutrition play a vital role in maintaining the body health and preventing further kidney degeneration.  In kidney disease, the body does not get rid of the waste and unwanted nutrients like toxic fluids, extra nutrients. These further buildup in the body and affect the kidney even more. Read More

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IVF(Gynecology)-Free Doctor Helpline

IVF

IVF (In vitro fertilisation) a technique used to fascilitate fertilisation of ova and sperm artificially in laboratory condition to treat infertility. It helps to those parent who are incapable to produce their young once by natural method of reproduction due to infertility problem of either for both parent or for one of the parent. This Read More

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Immunization-saves Life(Free Doctor Helpline)

Immunizaton-Grow immune system

Immunization Introduction: Immunization is a process in which our immune system is strengthens by giving some antigenic preparation (vaccine) to our body. In other words it can also be define as the process to provide immunity to our body is known as immunization while vaccination is a term used for introduction of vaccine in body. Read More

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Gum Disease, bad breath, problem, solution, care, tips, bad gums

Bad Breath, Bleeding Gums and Gum Disease

What Causes Bad Breath? There are various reasons you may have winged serpent breath. While numerous causes are innocuous, awful breath can some of the time be an indication of something more genuine.     Micro-Organisms Awful breath can happen whenever because of the many sorts of terrible breath-causing microorganisms that normally live in your Read More

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1 year ago Health , healthy

Swine Influenza| Symptoms, Diagnosis and Treatment

Swine flu is a respiratory disease caused by the viruses that particularly infect the respiratory tract of the pigs. It results in nasal secretions, dry cough, decreased appetite and the list goes endlessly! The symptoms of swine flu in pigs are very much similar to those caused by human flu in humans. In most cases, humans developed swine flu infections when they were closely related with pigs. The disease is spread among pigs through direct or indirect contact, and also from pigs that are infected but do not show symptoms. To prevent pigs from this contagious diseases, pigs worldwide are vaccinated.

Is swine flu contagious?

The swine influenza virus usually comes from HINI type. The other types include H1N2, H3N1, H3N2. It is important that the virus is a combination of flu genes from birds, human flu & swine.

There is a common misconception that swine flu is developed from eating cooked pork products. This is definitely not! It is spread through either ingestion or inhalation of droplets through sneezing or coughing from people who have already been victims of swine flu. The newest swine influenza that has caused swine flu is the A H2N3v. In this “v” means the variant which means originally it infected only pigs but now it has begun to infect even humans.

The incubation period for swine flu is normally 1 to 4 days with the average being 2 days. In some cases. The incubation period may last for 7 days in both adults and children. The contagious period begins one day ahead before symptoms arise in the individual and usually lasts for 6 to 7 days. In people with weak immune systems, the contagious period may last even longer for 10 to 14 days.

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SYMPTOMS OF SWINE FLU:

The symptoms of swine flu are similar to other influenza infections. It includes:

These symptoms last for about a week or even longer if the person suffers severe infection. The methods of managing these symptoms are similar to the regular flu. Give your body a sound sleep and good rest this enables the immune system to fight against the viruses. Hydrate yourself every now and then. Drink plenty of water, soups and other juices that can provide a lot of nutrients to your body.

A vaccination has been invented to fight swine flu. Originally, it was treated as pandemic diseases. Now, it has changed to seasonal flu. People above 10 years of age require only one shot of this vaccination. Adults & children with egg allergy & severe asthma may have an adverse reaction to this vaccination. There are special medical treatments to help you cope with the reactions of this vaccination.

DIAGNOSE & TREATMENT:

There are a variety of viruses that cause swine flu. A diagnose may be done by taking a sample from your body. A sample is taken by swabbing your nose or throat. This swab is further treated by various genetic & laboratory techniques. Mostly swine flu is diagnosed by noting a series of symptoms.

Most people with swine flu recover soon even without the aid of medications. In very rare& severe cases, they may have to go in for medications. The 2 main treatments are adamantanes and medications that inhibit the influenza neuraminidase protein. The two antiviral drugs recommended for treating swine flu are oseltamivir & Zanamivir. The viruses can develop resistance to these drugs so these are usually referred to people who are at high complications and are unable to fight the disease on their own. Other people who are healthy and are still suffering from swine flu are capable of fighting the viruses on their own.

RISK FACTORS:

Some people are at increased risk of being affected by swine flu. It includes:

  • Adults above 65 years of age  
  • children below 5 years of age
  • People with chronic disease
  • Pregnant women
  • People with weakened immune system
  • Teens receiving long-term aspirin therapy

PREVENTING SWINE FLU:

One best way to prevent swine flu is to take the yearly vaccination. Apart from this, there is some measure which we can adapt to keep ourselves healthy and free from swine flu.

  • Wash hands frequently with soaps & sanitizer.
  • The virus can survive on the surface of tables, telephones, etc. At these times the virus remains inactive. You may touch these palaces and unknowingly keep the hand in your mouth or nose which paves way for the virus to entire your body and become significantly active.
  • If you are sick it is better to stay at home rather than going to school or office for work
  • Avoid going to places with large gatherings when swine flu is in season.

HOME REMEDIES TO PREVENT SWINE FLU:

There is no single step to cure the disease. Hence, you can take many steps at home to prevent swine flu and also to reduce the symptoms when you get to come in contact with the virus. Here are some steps:

  • Having sound sleep
  • Exercising regularly
  • Wash your hands often with soap or sanitizer
  • Manage stress levels
  • Keep yourself hydrated
  • Eat a balanced & healthy diet
  • Refrain from touching places that may have viruses
  • Stay away from people who are sick
  • Avoid going to crowded places

HOW TO REDUCE THE SPREAD OF VIRUSES?

If at all you are infected with the virus, then it is necessary that you follow these steps to avoid the spread of the infection.

  • Avoid going to school or workplace
  • Limit your contact with other people
  • Cover your mouth with a tissue while sneezing or coughing.
  • Dispose of the used tissue immediately
  • Wash hands and face regularly
  • Keep the touched places clean and free from infections

For any further queries call our doctors @+918010555444  or visit our website www.freedoctorhelpline.com

How long does the flu lasts?

To what extent does the season’s flu virus last? An episode of this season’s flu virus normally endures one to two weeks, with serious side effects dying down in a few days. It generally begins in one to four days after contamination, and the infection may worsen all of a sudden. The main indication of Read More

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Beauty tips for summer season -Free Doctor Helpline

Best Beauty Tips to Follow In Summers

Beautiful skin is the attire and desire of every woman! Every attire is to be taken care of and this is very true with beautiful skin as well. A special care is needed for the skin during the summer seasons. It’s already summer and it is high time you need to protect your skin from Read More

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How Hepatitis C Affects Your Body?

Hepatitis C is a viral disease that primarily causes inflammation of the liver, but the effects can be felt throughout the body. It’s a blood borne disease, which means its spread when the blood of a person infected with the Hepatitis C Virus (HCV) enters the blood stream of someone else. Hepatitis C in the Read More

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Skin Diseases

Skin Diseases: Skin Diseases are the condition of skin in which they get infected or destroyed by many factors. Types of Skin Diseases: 1.  Infectious or Communicable 2.  Non infectious or Non communicable. Infectious or communicable: Disease which can transmit form one person to another by any mode of transmission and caused by many communicable Read More

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Lack of sleep stops brain functions.

How does lack of sleep affect your Brain?

Quality sleep is the most vital aspect of our health. It is very obvious that a proper sleep is very important. It plays an important role in building your physical health, and as well as your emotional well being. An average adult person should have a 7hrs of sleep daily. Many studies show that people Read More

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1 year ago Eye Care , Health , healthy

5 Most common Eye problems

“The Eye is the mirror of the soul.”

Besides showing the true nature of people, the eyes also reveal a lot of secrets about health. There are a few eye diseases that affect us in adverse ways. Some of these occur often and some may occur rarely.

Eye issues are caused by refractive blunders that could be settled utilizing specialist endorsed contact focal points or eyeglasses or LASIK surgery. LASIK surgery will include the repair of the defective structure or state of the eye or focal point, that is realizing the refractive mistake with a specific end goal to empower light to twist in the correct design to focus a reasonable view onto the retina.

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Most Common Eye Problems:

1. Myopia Eye Disease

Myopia Eye Disease is Caused when the eye elongates in myopia and this stretching of the tissues of the Eye Disease Disease causes weakness to occur in the back of the eye. Increasing the risk of retinal detachment and myopic macular degeneration.

  • Reducing myopia progression can benefits individuals by
  • Reducing spectacle lens thickness
  •  Reducing the dependency on spectacles
  •  But most important reducing the risk of myopic eye disease.

2. Hypermetropia

Hypermetropia or long sightedness is the refractive state of the eye wherein parallel rays of light coming from infinity are focussed behind the retina with accommodation being at rest. Thus, the posterior focal point is behind the retina, which therefore receives a blurred image.
Note: Etiology Hypermetropia may be Axial Curvature Index Positional and due to an absence of lens Axial hypermetropia is by far the commonest form.

common eye problems, eye care tips

3. Astigmatism

  • It is state of refraction wherein the refractive power varies in the different meridia such that the rays of light entering in the eye cannot converge to a point focus but form focal lines.
  • The word is derived from Greek a-without and stigma spot.
  • Lens and cornea are not symmetrical and light does not land on the right area of the retina

4. Glaucoma

Primary Open Angle Glaucoma is caused when the normal drainage system of the eye becomes partially blocked, causing pressure to build within the eye. Glaucoma usually affects the perimetry vision first, with sight gradually being lost towards the centre of the eye.

5. Eye strain

  • Eye strain is an issue that results from the too much focusing and repetitive motion of the eyes. Eyestrain is characterized by the tiredness a person feels in his eyes, causing him to work less effectively.
  • Eyestrain might cause the eyes to become achy, become reddened or watery and may also cause impaired focusing capability, insufficient concentration and alertness, sleepiness, headaches and also back pain and neck pain.
  • To deal with eyestrain, one could carry out appropriate relaxation methods, take regular eye tests and readjust his environment so that the eyes become more comfortable. Additionally, it is essential to modify the computer screen brightness, font size, seat positioning, glare and surrounding illumination. Eye workouts and also eye rests are also necessary for individuals who experience recurring eye strain.

Read: How to Protect your Eyes in summers?

Simple Tips for Healthy Eyes:

  • eat right to protect your sight
  • maintain a healthy weight
  • Wear protective eyewear
  • Quit smoking or never start
  • Be cool and wear your shades
  • Give your eyes a rest
  • clean your contact lenses properly

For more tips consult our specialist at www.freedoctorhelpline.com or feel free to call us at +918010555444

The notorious cancer train of India

Traveling to different places has been one of the best recreation for many people. For some, it may be research travel, vacation, volunteer travel for charity, religious pilgrimages, or even for a healthcare. Travel may occur by human-powered vehicles such as walking or bicycle or by means of vehicles such as cars, buses, or train. Read More

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stomach pain, pain in stomach, stomach heat, cure stomach pain, stomach heat treatment, health tips,

Stomach Heat: Here’s How You Can Keep Your Stomach Cool Naturally!

What Is Stomach Heat? Fast production of heat in the stomach as the result of a high digestive process is called stomach heat. It is usually characterized by swollen gums and smelly breath. Managing healthy life with work is not easy but that simply doesn’t mean that it is unachievable it only needs some time and Read More

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Mental Depression

Contemporary age is the age of challenges, challenges which are in context to one’s education, one’s profession and one’s interpersonal relations. About 800,000 people commit suicide worldwide every year, of these 135,000 (17%) are residents of India, a nation with 17.5% of world population. Between 1987 to 2007, the suicide rate increased from 7.9 to Read More

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Top 10 tips in Winter -Free Doctor Helpline

Beauty tips in Winters

Beauty tips in Winters Winter is indeed a beautiful season with all the sweat and botheration away making it a beautiful season, it is surely the time to get out and have fun outdoors. It is the time to bid farewell to all the running spoiled makeup due to sweat and oil. It brings out Read More

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hypothyroidism

Hypothyroidism: Foods to avoid and How Juicing can Help!

A Clinical and biochemical syndrome that results from a deficiency in thyroid hormone secretion from thyroid gland or in the action.The disease ranges from subclinical hypothyroidism to primary and secondary hypothyroidism and the extreme medical emergency, myxoedema coma. Is a condition in which your thyroid is not making enough thyroid hormone, specifically triiodothyronine(T3) and thyroxine Read More

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1 year ago Cancer , Health , healthy , Heart Disease , Medical

Pericardial Effusion: Causes, Symptoms, and Treatment | Fluid Around the Heart

Pericardial Effusion – the fluid around the heart, is a clinical problem that is caused when an unusual accumulation of that fluid takes place in the pericardial cavity. A condition when there occurs some inflammation in the sac, then those inflammations of the sac are termed as pericarditis. This condition of pericarditis gives rise to an effusion. The quantity of fluid production increases with an increase of this inflammation. One of the main cause of this inflammation to occur is found to be the presence of viral infections in the body.

Pericardial EffusionEvery heart has a sac around it which forms a very important part of the cardio system. This sac is known as the pericardium. The main function of this sac is to protect and shield our heart from other body structures which normally surrounds the heart. Further, this sac has a very small amount of fluid present in them that is evenly spread across the entire heart. In case the fluid present within the sac accumulates abnormally or it exceeds the normal levels, then that situation generally leads to this problem of pericardial effusion.

The fluid around the heart is spread across as a thin layer, evenly throughout the heart. This fluid that surrounds the heart is known as a pericardial fluid. Normally, a very small amount of this accumulated fluid is present inside the sac. Basically, this fluid acts and serves as a lubricating agent or as a lubricant for the proper functioning of the heart. It allows the heart to pump and function properly. It also allows it to turn, stretch and perform with minimal friction.

Most of the times, pericardial effusions are not so dangerous, but at times it may make the heart perform low and work poorly. The sac around your heart, called as pericardium, is a tough covering, although a thin lined layer. Whenever the heart beats, it tends to slide along within it smoothly and easily in normal conditions. A small amount of clear pericardial fluid is already present in between the two layers of the sac which helps in the movement of the heart inside the sac layers. Generally, 15 to 50 ml of the fluid amount is considered to be a normal level for the pericardial fluid. However, a 100m ml of fluid is or 2-3 tablespoons of fluid is normally considered as a small amount of fluid. And a very high accumulation of fluid refers to normally more than 2 litres present inside the same sac, thus causing an inflammation.

Pericardial Effusion, Pericardial Effusion causes, Pericardial Effusion symptoms, Pericardial Effusion treatment, causes, treatment, symptoms

The pericardial cavity has a very limited space for storing any fluid or materials inside it. And this is one the major reasons why the higher amount of fluid accumulation in the cavity starts emitting a pressure on the heart and thus affecting the overall heart functions to perform negatively.

An unbalanced equilibrium of the production and absorption of the pericardial fluid which gives a way for entering of the fluid into the pericardial cavity leads to the condition of pericardial effusion. The pericardial fluid is pale yellow in colour. This fluid helps is responsible for balancing the equilibrium of the frictions between the heart functions and movements. Now, if you will ask if the fluid around the heart is dangerous or not, then certainly the answer would be that it may be yes and it may also be no. This certainly depends on the level and type of the medical issue and concerns associated with this problem.

Pericardial Effusion: Everything that you need to know

Pericardial Effusion Causes:

  • Inflammation of the sac
  • Viral infections including cytomegalovirus, echovirus, HIV, coxsackieviruses, etc.
  • Parasitic infections
  • Bacterial infections
  • Cancer, specially breast cancer, lung cancer, or leukaemia
  • Treatment of cancer through chemotherapy, specially doxorubicin and cyclophosphamide
  • Accumulation of blood in the pericardium
  • Heart attack
  • Pericarditis
  • Trichinosis
  • Drugs
  • Trauma in the chest or trauma near your heart or a puncture injury in your heart
  • Hypothyroidism – a condition when your thyroid becomes inactive or underactive
  • Kidney failure specially uraemia or when the waste products to enter the blood
  • Blockage in the flow of pericardial fluid
  • Rheumatoid arthritis or other immune diseases
  • Tuberculosis or other bacterial diseases
  • Wound or hurt in the sac of the heart due to some medical route
  • Surgery of the heart

See: Top Monsoon Diseases, Causes, Symptoms & Treatment

Pericardial Effusion Symptoms:

  • Chest pain is one of the major symptoms of pericardial effusion
  • Chest pain generally on the left side and behind the breastbone
  • Pressures in the chest or heart
  • Fever, light headaches and illness
  • Muscle pain
  • The fullness of your chest
  • Fatigue, exhaustion and tiredness
  • Weakness and dizziness
  • A breathing problem or when you feel you are getting short of breath
  • Problem in breathing
  • Difficulty in breathing freely when you lie down
  • Vomiting
  • Diarrhoea
  • Palpitations – when you feel that your heart is beating abnormally fast
  • Low blood pressure
  • Unfriendly heart sounds
  • Fainting

It is recommended that you immediately refer to your doctor as soon as you feel that your chest pain is lasting for some duration, or more than minutes. Similarly, seek a doctor help if you face any problem in the breathing like if f you feel difficulty in breathing or find it painful to breathe. Also, if you anytime tend to faint due to any unexplained reasons then that is also another call when you may plan an emergency and seek for medical help immediately because it may be due to pericardial effusion.

Pericardial Effusion Treatment | Fluid Around Heart Diagnosis:

  • Treatment of pericardial effusion depends on the associated cause and severity of the problem.
  • Ultrasound scans are done to assess the pericardial effusion. That ultrasound of the heart is medically known as the echocardiogram. An echocardiogram helps in quantifying the amount of fluid that is present around the heart.
  • CT scans also help in determining the fluid levels. Pericardial effusion can mostly be detected through a CT scan, and it can determine the quantity of excess fluid surrounding the heart.
  • An echocardiogram is more effective most of the time as compared to CT scans because echocardiogram tells us how the effusion is actually upsetting and affecting the heart and its regular functions.
  • Pericardial effusion may get even worse if you try to breathe deeply or if you take deep breaths.
  • However, you will feel much better if you lean your body forward.
  • In some cases, few pericardial effusions remain small in size and don’t enlarge. In this case, treatment may not be required.
  • Smaller pericardial effusion which doesn’t generally tend to show any form of symptom or signs of the effusion is normally due to some known reasons and cause, and therefore require no special treatment as such.
  • However, if the infections are serious or when the inflammations are high, or when the fluid accumulations are large, or any type of impairments exist in the heart, then it needs to be treated wisely and effectively.
  • Taking prescribed medications may also help to recover the cause. It all depends on case to case basis and depends on the cause of the root problem. However, it is one option as well. Medications are also prescribed in most of the cases.
  • All extra fluids need to be drained by the surgeon, a specialist, or your doctor.
  • The drainage tube in some cases may have to be left intact for few days.
  • Draining of the fluid may most probably be done by the help of a needle that will be inserted from the walls of your chest and inserted deep into your pericardial space.
  • In few of the cases, drainage of fluids may also require surgical methods. The process of surgical drainage is done by making a window by cutting through the pericardium.

The excess fluid that gets drained out is generally not a big in quantity, and many times patients may get surprised to see that such a minute quantity of that fluid had caused such a big and life-threatening problem to the person. However, it is actually true that balancing and maintaining the desired levels of the fluid quantity limit is very important.

The presence of pericardial effusion in your heart tends to normally put some amount of pressure in your heart, thereby affecting the functioning of the heart. Left untreated, the condition of pericardial effusion may even lead to severe problems which may be very dangerous and sorrowful. It may lead to a complete failure of your or may even take away the life and lead to death. It may be due to a result of the poor or improper circulation of blood and an insufficient supply of the required oxygen into your body. It may at times be life-threatening and therefore there is a need to take proper safety and precautions by seeking medical help and be attentive whenever you face any medical urgency.

It is a fact that many of the effusions are not so harmful, but still, at times it may tend to harm the functioning of your heart. Obviously, there are reasons why inflammations and effusion occur or why fluid gets accumulated in your cardiac parts. Problems may be raised if the accumulation of fluid exceeds the desired limit, which also affects the overall blood supply of the body.

Health benefits of Dark Chocolate

Dark Chocolate benefits Studies show that Dark Chocolate can improve health and lower the risk of Heart Disease. Dark Chocolate is made using Cocoa Beans harvested from the cocoa tree; it is one of the best sources of antioxidants on the planet. Health benefits of Dark Chocolate are :- Weight Loss – Dark Chocolate is Read More

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low sperm count

Low Sperm Count- Signs, Causes And Treatment

Most often when a woman is not able to conceive or is not getting pregnant, then it is predicted that the women are infertile. However, men play an equally important role in the process of fertilization. Around 1 in every 5 infertile couple, the reason is the fertility issue of men. Low sperm count in Read More

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Liver transplant in India

The liver is the largest organ in the body weighing about 3 pounds in adults. It is located below the diaphragm on the right side of the abdomen. The liver performs many of the complex functions in the body such as ¨ Prepares proteins needed by the body ¨ Metabolizes and breaks down nutrients from Read More

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Baker’s Cyst: Causes, Diagnosis and Treatments

What is a Baker’s cyst? Popliteal cyst is a distend bursa or herniation of synovial membrane through the posterior part of capsule of the knee or escape of fluid through normal communication of bursa with the knee. It is filled with synovial inside the knee joint (semimembranosus or medial gastrocnemius bursa) most common in children Read More

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Bronchitis: Causes, Types and Treatments; Is bronchitis contagious?

Bronchitis: Causes, Types and Treatments; Is bronchitis contagious?

QUICK GUIDE TO BRONCHITIS What is Bronchitis? When we breathe the air travels to the lungs, but from where? The bronchi are the main passageway for the air to the lungs when we breathe. The windpipe, trachea has bronchi branch on either of its side. And bronchitis is a medical condition which is followed by Read More

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1 year ago

Answer for Ovarian Cancer

Most female internal reproductive organ cancers begin within the epithelial tissue, or outer lining, of the ovary.
In the early stages, there could also be few or no symptoms.
Symptoms could fit those of alternative conditions, akin to PMS (PMS), irritable gut syndrome (IBS), or a short lived bladder downside.
The main distinction between female internal reproductive organ cancer and alternative doable disorders is that the persistence and gradual worsening of symptoms.
Early symptoms of female internal reproductive organ cancer could include:
pain within the pelvis, the lower abdomen, or the lower a part of the body
back pain
indigestion or pyrosis
feeling full quickly once feeding
more frequent and pressing excretion
pain throughout gender
changes in gut habits, akin to constipation
As the cancer progresses, there might also be:
nausea
weight loss
breathlessness
tiredness
loss of appetence
If a personal experiences bloating, pressure, or pain within the abdomen or pelvis that lasts for over a number of weeks they ought to see a doctor instantly

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1 year ago Health , healthy , Heart Disease

Everything You Need to Know About Chest Pain

The very first thing that could come to your mind when you have a chest pain is a Heart attack! The position & the location of the heart also adds to the fear of a heart attack. Apparently, that may not be the only reason. Often there are many factors associated with chest pain. Certainly, chain pain is not something that could be ignored. Chest pain may be due to many reasons like problems in the rib cage, lungs, or even nerves. Whatever be the reason it requires immediate attention.

The chest pain develops anywhere from your neck to the upper abdomen. Chest pain may be sharp, dull, tight squeezing, burning or aching depending upon its cause.

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Causes of Chest Pain:

  • Anxiety:  Anxiety & stress can often cause chest pain. Chest pain on the left side or in the middle of the chest is mainly due to anxiety. It may cause heaviness, discomfort & even increase the heartbeat rate most of the times. These disorders are usually dealt with medications & therapy. Once anxiety is dealt with then the chest pain will be resolved.
  • Costochondritis:  This is the condition when there is an inflammation around the cartileges surrounding the ribs and this might eventually cause pain on the left side of the chest. This condition may arise due to various reasons such as an excessive cough, vomiting, hitting the chest in a car accident, muscle pulling, or even vigorous exercises. The person is advised to take proper rest and give it some time so that heals on its own.
  • Intercostal neuralgia:  This is referred to as the nerve damage near the chest area. It may be caused due to damage to the rib cage or surgery to the rib cage.
  • Bronchitis:  Any viruses, bacteria or even harmful pollutants such as smoke, fumes, harmful toxins from chimneys or industrial cleaning may cause bronchitis. It is accompanied by a dry cough, tiredness, and vomiting that may contain blood. It also results in shortness of breath or fever. The pain is worsened by coughing. Treatment varies depending on the underlying cause.
  • Pleuritis: it is an irritation of the lining of the chest or lungs. When the irritation is mostly in the left lung the pain is felt more on the left side.
  • Pulmonary embolism: it is more likely to occur in persons who have been immobile for days after surgery or may occur even as a complication of cancer. It is a serious condition wherein the blood clot in any part of the body travels through the bloodstream and gets stuck in the lungs. It causes difficulty in breathing and also increases the heart rate. It requires immediate medical attention. Failure to do so can be life-threatening.
  • Rib fracture:  It may be due to the accident and can cause discomfort in breathing, pain while bending or twisting or a pressure in the chest or rib area. This may be often mistaken for a heart attack.
  • Angina pectoris:  it is a condition where there is a block in the arteries that supply the heart muscles. The chest pain is due to inadequate flow f blood to the heart and is often accompanied by nausea, sweating, tiredness and a feeling of heaviness in the chest. The discomfort arises in the left shoulder or arm and runs downward.
  • Aortic dissection: when there is a tear in the large blood vessel coming from the heart it results in a condition known as aortic dissection. Blood rush through the tear and layers of the heart begin to separate. The pain, in this case, is very severe and feels like a tearing. It is often associated with fainting and is a very rare case that presents in the form of chest pain.

Heart Problems:

Coronary Artery Disease(CAD):   

When there is any block in the blood vessels, the supply of blood & oxygen to the heart is highly reduced results in a condition known as coronary artery disease. This can cause pain in the heart muscle but does not cause any permanent damage to the heart. The chest pain, in this case, is referred to as angina and spreads to the left shoulder, arm, back & jaw.

  1. Myocardial infarction: Even in this case the blood flow to the heart is reduced due to blockages in the blood vessels. The pain, in this case, is even more severe & can cause severe damage to the heart.2.
  2. Myocarditis: it does not cause any blockage but the symptoms are similar to those of heart attack. The chest pain is often associated with fever, heart muscle inflammation, increased heart rate & difficulty in breathing.
  3. Pericarditis: this is the inflammation or infection of the sac around the heart. The pain experienced is sharp & steady and is along the upper neck & shoulder. The pain also causes difficulty in breathing & consuming food.
  4. Hypertrophic cardiomyopathy: it is a genetic disease that causes the heart muscles to grow abnormally thick. It might turn life-threatening when the heart muscles turn unusually thick as it makes it harder for the heart to pump blood. The chest pain is often accompanied by shortness of breath. 
  5. Mitral valve prolapse: when one of the heart valves fail to close properly it results in a medical condition called as mitral valve prolapse. Chest pain, palpitation, & tiredness are often associated with this condition.

Other problems that might cause chest pain:

  • A hiatal hernia: this happens when the upper abdomen pushes into the lower chest after consumption. This causes heartburn or chest pain. You may experience severe pain when you lie down.
  • Pancreatitis: you will have redness if you have got pain in the lower chest. You may experience severe pain when you lie down.
  • Gallbladder: if at all you develop a chest pain after a fatty meal in the right lower chest area or right upper side of the abdomen then the chest pain is probably due to the problem in the abdomen.

When should I seek a medical help at the hospital?

Generally, as we have already mentioned, chest pain could be a symptom that an individual must not ever ignore. The explanation is that although most times it’s from a benign cause, you cannot  tell whether or not it’s being caused by a critical downside on your own. This is why you ought to get it consult with a Doctor Generally aches that you simply suppose might not mean something serious can be early warning signs of one thing terribly dangerous. 

Warning signs of Arthritis

Warning Signs of Arthritis Arthritis is a common condition that causes pain and inflammation within a joint. About 10 million people have this problem in the India. Many people struggle with pain during the early stages of arthritis, often waiting until the pain becomes unbearable before seeking advice and treatment. However the symptoms are easier Read More

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What Happens in an Eye Examination? And What is Eye Testing?

Everyone should have a regular eye examination for obvious reasons – who wants to have eye or vision problems? – and the examination is like testing your car, so it should be routine and regular and it’s done to make sure you avoid problems, detect any problems early so that they can treated more effectively, Read More

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Do you witness premature graying of hair??

Premature graying of hair is becoming a common problem these days and so, unfortunately, no one is able to get rid of this. Though, graying of hair is a natural process it is becoming more common among people of all age groups & gender- male, female, teenagers and children too! In this article let us Read More

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Stress the silent killer- acute and chronic, food and stress

Did you know that stress is actually an important part of human evolution, and it helped our ancestor survive? The release of adrenaline brought about by an

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nipah virus, virus, health problems, health care

Nipah Virus – Symptoms, Prevention & Cure

Nipah Virus, gaining a serious concern today in the South East Asia region, is a newly spreading virus that is causing this rare and severe disease, affecting both humans as well as animals. The root cause of this infection is contaminated by disease-ridden fruit bats who are being termed as the natural hosts of Nipah Read More

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1 year ago

NON STOP BLEEDING from high protein diet?

Hi there,

I was never into gymming or diets until November 2016. I decided to join a high end (money sucking) gym for 12weeks with a goal of losing 15kgs. With this a “personalised” diet plan was also given according to my weight 75kgs and height 162cms. Age 27.

The daily macros given to me were:
100g carbs
180g protein ( i felt sick each day with this amount of protein)
30g fat

Two weeks into following this diet i noticed my period was heavier then normal and lasted for two weeks. Before starting this diet my periods were always on time, lasting for 5-6days.

The following month my period was heavy again and lasted for three weeks.

The month after i bled non stop for three months! I was bleeding like crazy and as a result of this ended up quitting from my full time job.

I saw my gyno and she put me on transexamic acid to stop the bleeding.

After taking the transexamic acid i did not bleed for the next three months, which was a little worrying and was told that if i did not bleed in the fourth month then the bleeding would have to be induced.

I decided to workout a little the following day and i was happy and somewhat scared to see that i was bleeding again.

Again, the bleeding went on for two months and transexamic acid was to the rescue.

The same pattern has been occuring till this day!

Due to all the bleeding ive now got stage three anemia. Ended up in emergency recently for blood transfusion and now due for iron infusion.

The gyno thinks ive got PCOS – although my testosterone and insulin levels are fine. Also, no cysts are visible on the ultrasound on my ovaries. No one in my family has history of PCOS.

The endocrinologist said the high protein diet has set my hormones out of balance and that was a dangerous amount of protein to be consuming.

I asked a lot of senior personal trainers from different gyms if high protein diet can cause this and they all said DEFINITELY and were shocked that i was given diet of a bodybuilder.

Its been nearly two years of just doctors, medications, cramps, tiredness, and blood and blood and more blood.

I’m giving up on doctors and the medications. I cant rely on medications all my life. I fear i may not be able to have kids in the future due to the damage this is causing

I just feel helpless…

Is there anyone out there that knows or knows someone who can help me get better before i bleed to death?

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1 year ago Health , LifeStyle

How does lack of sleep affect your Brain?

Quality sleep is the most vital aspect of our health. It is very obvious that a proper sleep is very important. It plays an important role in building your physical health, and as well as your emotional well being. An average adult person should have a 7hrs of sleep daily. Many studies show that people who take the proper amount of sleep every day tends to live longer and healthier lives. Sleep has a number of benefits such as it helps in keeping your heart healthy, it reduces stress, improves memory, and reduces moodiness.

We’ve talked about the benefits of taking proper sleep. Now let’s talk about what happens when you have irregular sleeping patterns. Irregular sleep or lack of sleep is also known as Sleep deprivation.  It means not getting the required or right amount of sleep. Lack of sleep has a number of negative effects on your health for example memory issues, mood changes.

Lack of sleeps affects the brain, proper sleep is important.

 What effect does lack of sleep have on your brains?

Sleep deprivation has a deleterious effect on your brains. It literally slows down your brain activity.

  • When you do not take proper sleep your mind does not function effectively. When tired due to lack of sleep, it makes difficult for your mind to learn something new; you can’t pay attention to things properly. This also affects your decision-making powers, ability to solve problems and it depreciates your creativity.
  • Not getting enough sleep will also affect your moodiness, which can make you feel irritated by everything. It also makes you weak emotionally. Sleep deprivation makes you feel tired and irritable all the time.
  • Lack of sleep can make you prone to stress easily because you need sleep to relax your minds and it gets difficult to quiet your mind, which makes you think negatively. If you don’t get enough sleep it will boost your stress hormones, making to more stressed.
  • Lack of sleep makes you feel more exhausted then you were which makes it difficult for you to focus on your works.
  • The person suffering from lack of sleep can also develop chronic fatigue syndrome, which causes a feeling of depression, tiredness, poor concentration, irritability.

We’ve seen a lot of effects of sleep deprivation on our brains such has moodiness, stress, emotionally weakness, and tiredness. Lack of sleep eventually makes you feel sick obsessed which will cause a major problem in your daily lives because you won’t be able to concentrate on your day to day work. So it is good to take a proper amount of sleep to get rid of all these problems. It is seen that an average person should take at least 7 hours of sleep a night. Proper sleeping patterns will help you to make your mind and body healthier. A good amount of sleep will also help you to look better, which is an important aspect of your life. So, eat healthy sleep healthy for a better life.What lack of sleep does to your brain?

Natural remedies and therapy for kidney Stones

Natural remedies and therapy for kidney stones or kidney stones are created of concrete or aggregations of crystals of dissolved minerals in the kidneys in urine formed. Kidney stones are a typical trigger of blood in the urine and often severe discomfort in the abdomen, flanks, or groin. Renal colic with nausea and vomiting related to Read More

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Kidney cancer

 Kidney Cancer – Symptoms and treatment of kidney cancer

Symptoms and treatment of kidney cancer kidney cancer is an illness of the kidneys, the organs commence curly reddish brown about the size of a small fist, over and above the waist on both sides spine. Kidney cancer is identified in cells of the kidney. They are closer to the back of the body, as Read More

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cysts on the sex glands

 Therapy compared to a cysts on the sex glands should always be ready for application of biological methods

Therapy about a sexual gland cysts should usually be ready to use organic techniques Write-up Therapy Cysts on the sex glands may be straightforward or too intense in terms of size and condition of the cysts. These sorts of the tumor are not an imminent danger to life once a lady, but huge cysts and sorts of Read More

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stress silent killer

Stress Silent Killer

    Causes of Stress Stress Effects on a human body What Experts Say About Stress       How to Overcome From Stress   Easy and simple way to overcome from Stress / Depression  

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what is OCD?

What is OCD?

What is OCD?? OCD (Obsessive Compulsive Disorder) is a psychological wellness condition that revolves around crippling obsessions or impulse, troubling activities, and monotonous musings. A 2001 World Health Organization (WHO) psychological wellness report evaluated that OCD was among the main 20 reasons for sickness related incapacity worldwide for individuals matured 15 to 44 years. The Read More

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1 year ago Health

8 Ways To Reduce Headache Without Medicines / Drugs

So your head is burning, and you’re looking for the ways to get rid of a headache. In the era of allopathic medicines, everyone depends on the medication. But at the same time, medication also have many side effects, so we should avoid taking medicines. Headaches can be cured through natural ways and in fact, natural ways provide more relief.

8 different ways to getting rid of headaches without medicines naturally

  • Hydration ( the process of causing something to absorb water )

During summers dehydration is most common and dehydration is one of the major causes of headaches especially migraine headaches. It is advised to keep your body hydrated to get rid of your headaches. Consume at least 10-12 glasses of water to avoid dehydration in your body which will eventually help you in getting rid of headaches. Eat fruits rich in juices such as watermelon, cucumber.

  • Changing your Diet

8 Ways To Reduce Headache Without Medicines / Drugs

Certain headaches occur due to the improper diet you take and changing your diet can help you in getting rid of a headache. So it is advised to avoid chocolates, fast food, oily, cheesy foods. Eat healthy diet such as green vegetables rich in vitamins that will help you in making a good health and eventually in fighting your headaches.

 

 

  • Meditation

8 ways to reduce a headache without Medicine/Drugs

Meditation is one of the easiest and fastest ways that can help you make your headache go away. You can sit in a quiet place and relax your mind and body. With your eyes closed to concentrate on your breathing. You can also take help of different meditation videos that are available on youtube. With this method, you can get rid of your headache without taking medicines and it can be done at any place such as your school or workplace.

  • Take breaks from your screens.

Using too much of computers and mobile phones can cause burning sensations in the eyes and eventually can lead to headaches. So, taking breaks from computers can help you in making your headache go away. Take a regular of 15-20 minutes breaks after every hour of using screens and it will help with your headache.

Read:  How does lack of sleep affect your Brain?

  • A walk can help

Going for a morning walk and taking some fresh air can help a lot with your headache. Walking close to nature will help your mind to relax. Continue morning walks can help in reducing the frequency of the headaches with taking medicines.

  • Moderate exercise

Moderate exercise helps in blood circulation of your body. Some gentle physical activities can help you in getting rid of headaches fast without medication. Exercises such as swimming and some simple yoga poses can help in your headaches as the release good hormones in your body.

  • Massaging your head

Massaging your head near your eyes and brows can also help in getting rid of headaches instantly. Use of some essential oils can make a wonder if you use them for massaging your head and it will help your headache go away.

  • Sleep
8 ways to reduce a headache without Medicine/Drugs.

Lack of sleep is also one of the causes of the headaches especially migraines. Improper sleeping schedules cause tiredness of brain and results in a headache. So taking proper sleep can help you in getting rid of headaches and can also reduce the frequency of headaches.

 

Diagnosis Treatments

  1. Blood Tests
  2. X-Rays
  3. Brain scans, such as CT and MRI

A doctor usually is able to treat a particular type of a headache through a description of the condition, the type of pain, and the timing and pattern of attacks. If the nature of a headache appears to be not simple, tests may be carried out to eliminate more serious causes. Ask a Doctor for more.

healthy food, happiness,

How Eating Healthy foods can lead to Happiness! Good Health Tips

Everyone talks about how having healthy food can increase your life quality, your body metabolism, increasing lifespan etc. but apart from all these beneficial effects it also increases your productivity and gives you happiness. Consuming healthy foods can be an extremely tough choice at the start but eventually, it will really have better effects and Read More

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stomach pain, pain in stomach, stomach heat, cure stomach pain, stomach heat treatment, health tips,

Stomach Heat: Here’s How You Can Keep Your Stomach Cool Naturally!

What Is Stomach Heat? Fast production of heat in the stomach as the result of a high digestive process is called stomach heat. It is usually characterized by swollen gums and smelly breath. Managing healthy life with work is not easy but that simply doesn’t mean that it is unachievable it only needs some time and Read More

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Erectile Dysfunction symptoms and treatment

Erectile dysfunction(ED): Causes and Treatments

Erectile dysfunction(ED): Causes and Treatments Erectile dysfunction (ED), also known as Impotence is the inability to get or maintain an erection during sexual intercourse in human beings. Erection of the penis is a natural process during sexual arousal. It is controlled by the brain under the influence of various sensory perceptions like touch, visual and Read More

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Blood thinner reduces the risk of stroke.

  Generally, in elderly patients with complaint of hypertension, the doctor prescribes a blood thinner like aspirin, warfarin etc. to reduce the chances of stroke. Our brain vessels are one of the most delicate ones and gets easily ruptured by the pressure of blood having high viscosity in hypertensive patients. Once ruptured, this may result Read More

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Is Wheatgrass Good for You? freedoctorhelpline.com

Is Wheatgrass Good for You?

This Article content: What Is Wheatgrass? How Is Wheatgrass Used by Fans? Can Wheatgrass Treat What Ails You? Does Wheatgrass Live Up to the Claims? What Are the Risks of Wheatgrass? Should I Use Wheatgrass? What Is Wheatgrass? Wheatgrass is the young grass of the wheat plant, Triticum aestivum. It grows in temperate regions throughout Read More

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2 years ago

Answer for TDaP Side Effects

Mild side effects of Tdap may include:

  • Pain, redness, or swelling in the arm where the shot was given.
  • Mild fever.
  • Headache.
  • Tiredness.
  • Stomach upset, including nausea, vomiting, or diarrhea.
  • Muscle aches and pains.
  • Swollen glands.

Call your doctor at once if you have deep, aching pain and muscle wasting in the upper arm(s). This rare but serious reaction to a tetanus vaccine may begin 2 days to 4 weeks after you receive the vaccine, and could last up to many months

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