Adding following food items in your diet boost your libido and increase the sperm count:
- Dark chocolate
Just on the basis of appearance of your semen, you cant judge yourself to have a low sperm count. If you anyway suspect that, go for a semen analysis and Total testosterone blood test. Treatment can be stated once you are found to be deficient.
Most often when a woman is not able to conceive or is not getting pregnant, then it is predicted that the women are infertile. However, men play an equally important role in the process of fertilization. Around 1 in every 5 infertile couple, the reason is the fertility issue of men. Low sperm count in men can be one of the major reasons for this infertility. Around 90% of the times, the reason for male infertility is the problem of low sperm count. As a couple, struggling to conceive for one’s own child is really a frustrating experience and a concern.
Facts to know:
- The condition when your sperm counts are low, i.e., less than 15 million sperm/ml are medically termed as oligospermia.
- In case sperms are found totally missing and your semen sample is tested to have no sperms at all, then that condition is medically termed as azoospermia.
- During your struggle to conceive or having a child, knowing the count of your sperms that you ejaculate during the process may be quite important.
- A total sperm count of 20 million or more is a healthy count.
- 40% or more of your total sperms moving in the forward direction indicates a healthy percentage of mortality rate.
- Shapes of sperms that consists of an oval head of around 5 to 6 micrometres long and having only one long tail are as healthy sperms.
Treatments & Preventions for the Low Sperm Count:
The treatment process depends on the cause and level of complications associated with the problem. However, few of the common treatments are listed below:
- Medications like anabolic steroids, etc. as prescribed by the doctors
- Antibiotics may be prescribed
- Hormonal treatments as per the prescribed medications or drugs
- Regularizing the sexual intercourse process
- Avoiding usage of lubricants
- Maintain a healthy weight and lifestyle
- Keep away from excessive heat
- Stay away from excessive smoking and alcohol consumptions
- Try to manage your stress levels
It is to be noted that both you and your partner must get yourselves tested for fertility even if you already show the symptoms of low sperm count. Later, in case it is detected that you have a low sperm count, still, you should not lose your hope because at times the sperm counts may also get boosted with the right intake of vitamins and other supplements. Otherwise, if the cause of low sperm count is the presence of some hormonal problem in your body, then going for a surgery or a replacement therapy can be helpful.
Apart from this, today there are various other options also available for infertile couples who are unable to increase their sperm count. They may anytime opt for an In vitro fertilization (IVF) or go for an adoption process. Whatsoever is the situation, consulting with your doctor is always the best option to pamper yourself and your partner.
TETANUS VACCINE Tetanus is caused by the bacterium CLOSTRIDIUM TETANI which exists in the soil in the form of spores . In the absence of oxygen these spores become active and release the toxin tetanospasmin causing tetanus or lock jaw . Tetanospasmin is a neurotoxin that interferes with nerves that control muscle movements affecting brain Read More
Hepatitis is a term that refers to inflammation of the liver.It’s commonly because of a viral infection, however there are different feasible reasons of hepatitis. those include autoimmune hepatitis and hepatitis that happens as a secondary reaction of medicinal drugs, tablets, toxins, and alcohol. Autoimmune hepatitis is a disorder that happens while your body makes Read More
Vitamin D is essential for healthy bones. We get some of it from nutritious food but majorly we receive it from the sunlight. Vitamin D, known as the sunlight vitamin, is produced by the body in response to the skin being exposed to sunlight. These days most of the people are becoming more beauty conscious Read More
Tan, the word is a scare especially if you live in India where getting Tan is too easy and too problematic to remove tan. Vitamin D is essential and very nutritious for the body but tan becomes a huge scare. Sun tanning or simply tanning is the process whereby skin colour is darkened or tanned. Read More
It is hard to forget the awkward feeling and the heart thumping moment when you have to address a group of people or a big crowd or even approach someone. The anxiety you feel in social situations is something most of the people can relate to, that feeling of shyness tends to hold people back Read More
Right testis hanging lower than the left is normal and is not an issue. Your doctor has correctly prescribed Tablet Dolo for pain. If the problem continues for more days, you should get a semen culture test done to diagnose any infection in the testis, and get antibiotics prescribed accordingly. Either ways, its not a very serious concern and can be cured easily.
My age is 25.
Two days back i start feeling pain in my right testicle spermatic cord. There is sudden pain in cord when I sit and shake my legs or when I walk on road. My doctor said it may be torsion issue so I do ultrasound testing. But ultrasound test shows everything normal. Also I checked my right testicle hanging lower than left. I took dolo 650 tablet which my doctor suggest. Is it serious issue?
Few things you need to know- First Mastrubation and Night fall, both are absolutely normal, and do not have any short term or long term bad effect on your health or future sex life.
Semen production is a continuous process and you cannot store it within your body. You will have to mastrubate to release it out. Otherwise, the body will release it by means of night fall. This won’t have any bad effect on your health. There is no way you can stop mastrubation or night fall, just as you cant stop eating food, breathing or passing urine.
Around 15% of the total population of men have curved penis, and again this won’t cause any problem in your future sex life.
40 million to 300 million is the normal range for the number of sperm per milliliter. Counts below 10 million are considered poor; counts of 20 million or more may be fine if motility and morphology are normal. In your case, the sperm count is 1.8 million/ml which is on very much on the lower side. Rest of the standard ratios are as follows: total motile- 80%, actively motile-75%, sluggishly motile-05%, non motile-20%, pus cells 1-3/HPF, Epithelial cells-02/HPF. These are also not much favourable in your case. Please repeat the test after few days of abstinence and start the treatment if the report still remains the same.
In Vitro Fertilization (IVF)
Fertility Treatment IUI IVF Donor Egg IVF LGBT Family Building Surrogacy Embryo Freezing Male Infertility Cancer and Fertility Preservation Personal Egg Banking
How Does the In Vitro Fertilization (IVF) Process Work?
For pregnancy to occur naturally, an egg must be released from the ovary and united with a sperm. Fertilization normally occurs within a fallopian tube, which connects the uterus to an ovary. To understand IVF, it is helpful to understand the normal 28-day menstrual cycle.
With IVF, however, the union occurs in a laboratory after the eggs and sperm have been collected. Simply put, an IVF cycle is an exaggeration of the first half of your regular menstrual cycle, the follicular phase. The same things that occur during a normal menstrual cycle occur in an IVF cycle, and in the same order. However, instead of one follicle producing one egg, the goal is to stimulate multiple follicles in both ovaries, thereby producing multiple eggs.
The big difference between an IVF cycle and a regular menstrual cycle is that ovulation does not take place in an IVF cycle. Instead, the eggs are retrieved at the point of maturation and are fertilized in the IVF lab. Embryos are then transferred to the uterus to initiate a pregnancy. Once the embryos are transferred back into the uterus, there is nothing distinguishable between embryos fertilized in the body or in an IVF laboratory.
Below are the five major steps of the IVF process in more detail:
Monitor the development of ripening egg(s) in the ovaries. Fertility medications are prescribed to control the timing of egg ripening and to increase the chance of collecting multiple eggs. To monitor egg development, GIVF utilizes ultrasound examinations of the ovaries (a painless method of imaging the enlarging follicles containing the eggs) and the measurement of serial blood hormone levels. An injection of the hormone HCG is then precisely timed to cause final ripening of the eggs.
Collect eggs. Retrieval of the eggs is performed transvaginally using a hollow needle guided by the ultrasound image, in a completely comfortable procedure under sedation and local anaesthesia.
Obtain sperm. The eggs aspirated from the ovarian follicles are immediately identified by embryologists and placed with the partner’s or donor’s sperm, which will have been carefully processed. If the sperm is considered less likely than usual to achieve fertilization, intracytoplasmic sperm injection (ICSI) into each egg is performed using special micromanipulation equipment.
Place eggs and sperm together in the laboratory, and provide correct conditions for fertilization and early embryo growth. The sperm and eggs are placed into incubators and examined carefully at intervals to ensure that fertilization and cell division have taken place, after which the fertilized eggs are then known as embryos.
Transfer embryos into the uterus. Two to five days after egg retrieval, embryos are ready to be placed in the woman’s uterus. Transfer of embryos at about 5 days post-retrieval is often referred to as blastocyst transfer. A speculum is inserted into the entrance of the uterus and the embryos, suspended in a tiny drop of fluid, are very gently introduced through a catheter into the womb, often under ultrasound guidance. The embryo transfer is followed by a brief period of rest. Subsequent blood tests and ultrasound examinations are used to determine if pregnancy has been successfully established.
IVF Package In India Details
- Rates for basic IVF treatment: For one IVF session, the average cost of treatment in India is approximately 4000 US Dollars. This is not fixed, as it is possible that the rate can go up as high as 8000 US Dollars for one cycle of the treatment.
- Rates for Any Advanced Treatments: If a patient requires advanced technological assistance in IVF, the cost can go much higher. For instance, an ICSI treatment will require an additional 1,500 US Dollars to 4000 US Dollars. A FET (Frozen Embryo Transfer) procedure will cost patients about 1000 US Dollars, apart from the IVF cost in India. Infertility specialists in IVF clinics in India have the ability and technology to provide satisfactory solutions for infertility. With so many reputed centres in different cities across the country, patients can increase their chances of conceiving. By this, they can realize their dream of becoming happy parents of a beautiful and healthy baby!
Click for more info : In Vitro Fertilization Treatment in India
Below are the five major steps of the IVF process in more detail:
- Monitor the development of ripening egg(s) in the ovaries. Fertility medications are prescribed to control the timing of egg ripening and to increase the chance of collecting multiple eggs. To monitor egg development, GIVF utilizes ultrasound examinations of the ovaries (a painless method of imaging the enlarging follicles containing the eggs) and the measurement of serial blood hormone levels. An injection of the hormone HCG is then precisely timed to cause final ripening of the eggs.
- Collect eggs. Retrieval of the eggs is performed transvaginally using a hollow needle guided by the ultrasound image, in a completely comfortable procedure under sedation and local anaesthesia.
- Obtain sperm. The eggs aspirated from the ovarian follicles are immediately identified by embryologists and placed with the partner’s or donor’s sperm, which will have been carefully processed. If the sperm is considered less likely than usual to achieve fertilization, intracytoplasmic sperm injection (ICSI) into each egg is performed using special micromanipulation equipment.
- Place eggs and sperm together in the laboratory, and provide correct conditions for fertilization and early embryo growth. The sperm and eggs are placed into incubators and examined carefully at intervals to ensure that fertilization and cell division have taken place, after which the fertilized eggs are then known as embryos.
- Transfer embryos into the uterus. Two to five days after egg retrieval, embryos are ready to be placed in the woman’s uterus. Transfer of embryos at about 5 days post-retrieval is often referred to as blastocyst transfer. A speculum is inserted into the entrance of the uterus and the embryos, suspended in a tiny drop of fluid, are very gently introduced through a catheter into the womb, often under ultrasound guidance. The embryo transfer is followed by a brief period of rest. Subsequent blood tests and ultrasound examinations are used to determine if pregnancy has been successfully established.
You may also like: How would you know you’re ovulating?
As known to all, prostate is a very important gland of the male gender that surrounds the male urethra and is present below the urinary bladder. The urethra is a tube-like structure through which the urine slushes out from the body. The prostate gland produces a fluid-like substance which carries the produced sperms through the process of ejaculation. In medical terms, this enlarged prostate is termed as a Benign Prostatic Hyperplasia (BPH).
It must be known that a continuous growth of the prostate gland is a very natural process and it is nothing uncommon if the prostate enlarges in size. Throughout the life cycle of an adult, the process of prostate enlargement keeps taking place naturally. Therefore, in most of the cases, the process of over and uneven enlargement of the prostate does not show any signs or serious symptoms of warning. However, in few cases, the symptoms may be easily detected and may affect the health and living of the person.
The problem of prostate enlargement is common mostly in adult men in between the age group of 50 years to 60 years or above. Due to the reason that the prostate gland surrounds itself to the urethra, therefore this wrapping of the gland causes a complication during the process of urination if the prostate enlarges. When the prostate gland enlarges, it starts to push the urethra due to which you may get a feeling of urinating although the bladder may not actually be full. This problem may also cause the urine to not slush out naturally. Slowly this problem may even worsen because this process weakens the bladder muscles due to which at some point of time the bladder would not be able to flush out the urine completely every time.
- Lifestyle changes
- Diet modifications
- Surgery or surgical procedures
Getting the prostate treated is also equally important because ignoring the complications or leaving it untreated may also block the flow of urine thereby increasing the complications level. The treatment process for an enlarged prostate depends on the seriousness of the symptoms and the associated risks and complications. However, it may be known that getting yourself treated with surgeries or radiations may lead to several long-term side effects to the person. Therefore, at times, getting yourself assisted with the related medications or going for a surgery may even worsen the case further. It is found that most of the time it is being suggested that home remedies and natural treatments are safer if the need for surgery is actually not felt. Certain lifestyle or diet alterations can also affect the prostate enlargement and get it under the control.
Mindfulness is the art of living in the present moment. Many of us go through life on autopilot. We focus too much on our thoughts and this can cause unhappiness. By living in the present we realise that a lot of our stress and anxiety is unnecessary. Mindfulness is our ability to pay attention to Read More
Is cervical cancer caused by a virus? Yes, cervical cancer is caused by a virus called HPV (Human Papilloma Virus). To explain you a bit more clearly about HPV, let’s first begin with the very basic definition of cervical cancer. What is cervical cancer? Cervical cancer starts in the cells of the cervix, the part Read More
So you have brought your packet full of joyousness and love to home for your newborn baby, now the question arises how to take care of your newborn baby? Being a parent you might get bewildered about what to do and what not. Here, we are to maneuver your avenues. Now the question arrives how to Read More
Patients with chronic kidney disease, a properly balanced nutrition play a vital role in maintaining the body health and preventing further kidney degeneration. In kidney disease, the body does not get rid of the waste and unwanted nutrients like toxic fluids, extra nutrients. These further buildup in the body and affect the kidney even more. Read More
Menstruation is the monthly bleeding which a woman enquires every month after she attains her puberty. It is a biological phenomenon which happens when your body sheds the inner lining of the uterus. In the process, the body also flushes out the impure blood from the uterus through the small opening in the cervix and finally it is expelled out through the vagina. When menstruation happens regularly it is called menstrual cycle. For most women, the menstrual cycle lasts for about 3 to 5 days. Getting your periods regularly is an indication that the important parts in your body are functioning properly. The menstrual cycle provides hormone which keeps your body healthy and also it prepares yourself every month for pregnancy. The cycle is counted from the first day of the period to the first day of the next period. For adults, it ranges from 21 days to 35 days & among young teens it may vary from 21 to 45 days. On an average, the periods occur in about 28 days. Basically, the menstrual cycle is controlled by the rise & fall of the hormone levels.
Puberty & periods:
Girls go through puberty usually between the age of 8 to 13. This is the time when their body & mind undergo a lot of changes. In about 2 years she begins to develop breasts and before 6 months she gets her first period, she may notice a clear vaginal discharge. It is not that a girt develops ovaries, fallopian tubes & uterus during her teens. Every girl baby is born with all of these. The ovaries contain 1000 of eggs also called as ova. The fallopian tubes are thin and stretch from the ovaries to the uterus. The muscles in the uterus are strong enough to carry the fetus and push the baby out of the uterus during the labor.
Every month an egg leaves the ovaries, travel down the fallopian tube and reaches the uterus. The day before ovulation, the estrogen hormone prepares the uterus to accept the egg by building up it’s lining with extra tissues & blood. This makes the uterus thick and cushioned. If the egg is fertilized by a sperm then it gets attached to the uterus. When the egg isn’t fertilized then it paves the way for the menstrual cycle. The uterus sheds the extra tissue along with the blood. This cycle continues to happen every month until the woman reaches her menopause after which the ovaries are unable to release eggs.
Menstrual cramps are often dull, achy and even be intense sometimes. Menstrual cramps are due to the muscle contract in the uterus which forces the thin lining to flush out through the vaginal opening. A chemical called a prostaglandin is responsible for this action. Many girls and even woman prefer over-the-counter medicines to overcome the cramps. Instead, you can simply take a warm bath, or put a warm pad over the lower abdomen so as to lessen the pain. Regular exercising throughout the menstrual cycle can also help overcome the menstrual cramps.
A lot of girls and even women undergo mood swings during their periods. Some feel sad without any reason, while some get irritated over silly things, some get angry very quickly while others burst out crying. Some girls even crave certain foods. All these are collectively known as premenstrual syndrome (PMS). PMS is mainly due to changes in hormones. During the menstrual cycle, the female body undergoes a lot of hormonal changes. There may be rise and fall in the hormone level. These changes can affect the way she feels both mentally & physically. She may feel bloated due to water retention or may have sore or swollen breasts or may even develop unusual headaches.
Usually, PMS goes away after the periods but comes back during the next one. The only way to handle it right is to eat healthy foods, get enough sleep & exercise regularly. The pimples and acne-flare ups during the cycles are also a result of hormone changes.
How often should you change you change your pad?
It is advised to change your pad every 4 to 8 hours. Use the ones that have light absorbancy. One needs to change the pad before it becomes fully soaked with blood. Ignoring this might result in deadly disease such as toxin shock syndrome(TSS). It is caused by the bacteria that produce toxins. If your immune system can’t fight the toxins then it reacts to it and develops the symptoms of TSS.
Also Read: 8 Most Common Symptoms of UTI
What is a normal menstruation?
When it comes to periods, the word normal covers a lot of stuff beneath it. The following are the factors you need to check upon.
Timing: The timing of your menstrual cycle is very important. It usually lasts for 21 to 45 days in young teens & 21 to 35 days in adults. On an average, you must get your cycles every 28 days. Older women have much shorter and consistent cycles. If you are under medication such as birth control pills or IUDs then it might change your cycle pattern.
Flow: When your egg isn’t fertilized then the lining of the uterus we shed out through the vaginal opening along with the blood and tissues. This is called menstrual flow. Whether, the flow is thick, moderate or heavy it is all considered normal.
Apart from PMS, there are few other menstrual problems that one might face. Those are heavy periods, absent periods & painful periods. Let’s have look at each of them.
Heavy periods: It is also called as menorrhagia. This is when you bleed more than normal. Also, your periods may last for longer days such as 5 to 7 days. It is due to the imbalances in the hormone levels especially estrogen & progesterone. Other causes of heavy bleeding include:
Absent periods: due to various reasons, a woman may not get her periods. This condition is called amenorrhea. Due to any problem in the pituitary gland, or any defect in the female reproductive system or a delay in puberty may be some reasons for a girl/woman to not get her periods. This is called primary amenorrhea.
Other causes of amenorrhea are :
Painful periods: your periods may not only be heavy or light, it may also be painful due to various reasons. Extremely painful periods is called dysmenorrhea. This may be linked to underlying medical problems such as fibroids, Pelvic inflammatory disease or endometriosis.
Dialysis: It’s a Lifesaver Your specialist says you’re nearing stage five kidney ailment and you have to begin considering a transplant or dialysis treatment alternatives soon. It’s totally justifiable to ponder what lies ahead. You could feel apprehensive, frightened, prepared to begin feeling better once more—or possibly the greater part of the above. Regardless of Read More
Do you have questions in your mind like … how much water should you drink daily ? what are the effects of drinking too much water? how much water should you drink based on your weight? how to calculate how much water you should drink a day? Water is fundamental to your health and well Read More
Heart attack or myocardial infarction usually occurs when the smooth flow of blood to the heart is blocked, by a build-up of fat. When the flow of blood is blocked the tissues lose oxygen and dies.Heart attack also happens to women and can be identified through certain symptoms. Symptoms of Heart Attack: 1.Fatigue: Unusual fatigue Read More
What is In Vitro Fertilization or IVF? and how IVF Process work? In Vitro Fertilization (IVF) is an Assisted Reproduction Technique that helps parents to have kids which are genetically identified with them.It includes the evacuation of a woman’s eggs and preparation with a sperm in a liquid medium outside the bodies. The prepared egg Read More
About Hepatitis C Hepatitis is defined as the inflammation of the liver. The vital organ plays an important role in the processing of food, enzyme secretion, residual cleaning and metabolism of medicines. Any damage or inflammation of the liver affects the body functions, affecting the body functions. Heavy alcohol toxins, strong medications and autoimmune conditions Read More