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Hypertension: Causes, treatment and home remedies

Hypertension, commonly called ad high blood pressure is a medical condition in which the force of the blood against the artery walls is high enough that it can eventually result in heart diseases. The blood pressure is determined by both that amount of blood your pumps and also the resistance of the blood to flow through the arteries. A high blood pressure results when your heart pumps more blood and your arteries are even narrower.

One can have high blood pressure for years even without any symptoms. Fortunately, high blood pressure can be easily detected and can be controlled with medications.

Symptoms:

Most people suffering from high blood pressure will have no signs or symptoms. A few people may experience severe headaches, nosebleeds, and shortness of breath. These conditions are not specific signs or symptoms and they are not noticed until hypertension has reached the life-threatening stage.

So it is advised to have a regular check of your blood pressure reading. It becomes a part of your routine appointments. People above 40 years should have regular health check-ups. If you can’t afford one often you may book an appointment with one of our doctors available on our website to provide you free services.

So what causes hypertension?

Hypertension is of two types:

  • ¨ Primary hypertension
  • ¨ Secondary hypertension

For many people, there will not be any identifiable cause for hypertension. It might just have developed over many years. This type of hypertension is called as Primary hypertension.

Secondary hypertension occurs as a result of any underlying factor which tends to appear suddenly and cause higher blood pressure. The various conditions that can lead to Secondary hypertension include:

  • Thyroid problems
  • Kidney problems
  • Obstructive sleep apnea
  • Adrenal gland tumors
  • Chronic alcohol use
  • Defects in blood vessels
  • Certain medications such as birth control pills

Risk factors:

Hypertension has many risk factors associated with it. It includes:

  • Age: men have a greater risk of high blood pressure than women. Men develop hypertension at age of 45 whereas women of the age 65 and above are only at risk.
  • Race: African- Americans have a greater risk of high blood pressure than the whites. They may have serious complications such as heart attack, stroke, etc
  • Family history: it may be carried in the gene of a person. If anyone in the family has suffered high blood pressure then the next generation is vulnerable to the same.
  • Obese or overweight: the more you weigh the more you need to supply blood, oxygen and other nutrients to the tissues. Thus the volume of blood that circulates through your heart increases thereby exerting more pressure on the artery walls.
  • Tobacco consumption: not only smoking even chewing tobacco can cause hypertension because the chemicals in tobacco can adversely affect the artery walls. This causes the arteries to narrow increasing your blood pressure.
  • Alcoholism: long-term consumption of alcohol will also result in hypertension.
  • Nutrients quantity: too much of sodium (salt) in the diet will cause your body to retain fluid which increases blood pressure. Potassium helps to balance the sodium levels in the body. If you consume very little potassium then it will increase the sodium retained in the body. Very little Vitamin D in the diet can also cause hypertension as this will affect the enzymes produced by the kidneys.
  • Stress: high levels of stress can cause a temporary increase in blood pressure. Do exercise regularly and engage yourself in more physical activities.

Complications:

The excessive pressure on your artery walls can result in other complications such as,

  • Heart failure
  • Heart attack
  • Stroke
  • Weakened and narrowed blood vessels in kidneys
  • Thickened or narrowed blood vessels in eye
  • Trouble in memory or understanding

Treatments and diagnoses:

To measure your blood pressure, your doctor or a specialist will usually place an inflatable arm cuff around your arm and measure your blood pressure using a pressure-measuring gauge.

The blood pressure readings have two numbers: the upper number called the systolic pressure measures the pressure when your heart beats. The lower number called diastolic pressure measures the pressure between the beat.

The blood pressure measurements fall into 4 categories:

  • Normal blood pressure: you have a normal blood pressure if it shows 120/80
  • Pre-hypertension: if the systolic pressure readings range from 120-139 mm of Hg and if the diastolic pressure readings measure 80-89 mm of Hg then it results in pre-hypertension. It may get worse over time.
  • Stage 1 hypertension: if the blood pressure reading ranges from 140-159 mm of Hg and 90-99 mm of Hg, it is called stage 1 hypertension.
  • Stage 2 hypertension: it is a more severe case where the systolic pressure is 160 mm of Hg and above and the diastolic pressure is 100 mm of Hg and above.

Lifestyle and home remedies:

Changes in lifestyle and food habits will help you survive better through hypertension. The following changes have to be brought about:

  • Healthy eating habits
  • Reduce salt in your diet
  • Maintain healthy weight
  • More physical activity
  • Limit alcohol consumption
  • Quit smoking
  • Manage stress
  • Practice relaxation or slow and deep breathing

Following these will surely help you survive better through hypertension. You may contact best cardiologist on phone call or WhatsApp at Free Doctor Helpline to know further about the treatment options for hypertension.

3 years ago

Answer for advice about mild pulmonary hypertension if this your service is free

Pulmonary hypertension is not a life threatening disease if suitable medication and proper medical attention is given. A patient with untreated pulmonary hypertension usually survives for around 2 years. You need not to worry if you are under the guidance of an expert cardiologist. 
If you continue your medications regularly, there are no chances that your mild pulmonary hypertension will take the shape of severe pulmonary hypertension. Proper medical attention is the key.

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4 years ago Health , LifeStyle

Hypertension – A silent killer

A young boy, 21 years old goes to his friend to congratulate him on getting selected for a prestigious medical college. He envy’s seeing his newly bought sphygmomanometer, what we call the B.P. apparatus in easy language. They both play with the new toy checking their own pressures. The findings are not normal.  “Koi nahi…..abhi nausikihiye hai….jaldi seekh jayenge” says the boy undermining the data found. But the findings remain the same till the doctor friend completes his graduation. Now the finding raised some amount of concern. Blood tests done……findings alarming! Raised serum creatinine level! What does this imply? This means that the persistent raised blood pressure over years has damaged the kidneys. O my God!! Kidney failure at 26!

Hypertension is a problem so prevalent that 20-40% urban adults and 12-17% rural adults suffer from it in India. This difference between the urban and rural figures itself suggests that this is a lifestyle disease.

Blood flows within the vessels energizing and rejuvenation every nook and corner of our body. There is a specific diastolic and systolic pressure within the vessels i.e. 120/80. Any elation in this stats mean extra burden upon all the organs of of the body- extra burden on heart, extra pressure with brain vessels, extra pressure within eyes and so on…! What’s follows when the pressure is high? A permanent damage to the organs which is a totally irreversible. Heart attack, brain strokes, blindness, kidney damage etc. are some of the repercussions.

Thus it is very much necessary to keep it under check through lifestyle modification, diet selection, exercises and medication. Yoga and meditation have also been found helpful in control of high blood pressure.

 

 

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1 year ago Health

HEALTH BENEFITS OF RAISINS

Raisins are obtained by drying grapes either in the sun or in driers. On drying, they turn into green, golden or black gems. They are naturally sweet in flavour and are widely used in cooking all over the world especially as dessert toppings. These may be tiny in size but they hold a bunch of nutritional value. The health benefits of raisins are, it aids digestion, treats constipation, improves bone health & increases iron levels in the body. It also helps to treat bloating, anaemia, fever, & erectile dysfunction. Raisins also have a positive impact on the eyes, hair, dental, heart, and bone health. It also helps in healthy weight gain.

Raisins are considered as dry fruits that boost energy that is added to health tonics, snacks, and high energy food supplements for backpackers, campers, and mountaineers. Raisins are high in calories and it is recommended that you eat ¼ cup of raisins a day.

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THE HIDDEN NUTRITIONAL VALUE:

Raisins are rich in antioxidants and vitamins like riboflavin, niacin,thiamin, and vitamin C, K, and B6. It is also high in sugar and calories. It contains minerals like magnesium, potassium, calcium, iron, phosphorus, and boron.  A ¼ cup of raisins is said to have 4% proteins, 1% fat & 95% carbohydrates.

POWERFUL HEALTH BENEFITS OF RAISINS:

  1. Relieve Constipation: Raisins are rich in fibre (insoluble fibre) which absorbs all the water and natural fluids in the body. This adds bulk to the food moving through the intestinal tract. This ultimately provides relief from constipation.
  2. Promotes Weight Gain: They are rich sources of fructose & glucose and thus helps weight gain in a healthy way. It forms an ideal part of the diet for bodybuilders and athletes who require boosts of energy. It can be consumed by those who want to gain weight without accumulating unhealthy cholesterol.
  3. Treats erectile Dysfunction: It has been a custom in India to make the bride and the groom drink a glass of milk boiled with raisin & a pinch of saffron on their wedding. Any idea why this custom is been followed for years and years? Here it is. Raisins have been known to stimulate libido and thereby induce arousal. This is because it contains an amino acid called arginine which helps to treat erectile dysfunction. Raisins have the ability to increase sperm count. Consuming these dry fruits on a daily basis helps in sexual endurance.
  4. Aids Digestion: The fibres present in raisins help to flush out the toxins and harmful materials from the digestive tract. This prevents bacterial growth, intestinal diseases & difficulty in bloating.
  5. Prevents CancerCatechin is polyphenols antioxidants that are present in the blood which removes the free radicals present in the body. These free radicals are the underlying reasons for the spontaneous growth of cancerous cells. Raisins are rich in high levels of catechins that removes free radicals thereby preventing cancer. The fiber content in the raisins also promotes the excretion of bile from the body which also flushes out the toxins that cause cancer.
  6. Reduce Hypertension: The hight amount of potassium in raisins play a very important role in reducing hypertension. Potassium is mineral that reduces the tension of blood vessels and also decreases blood pressure. The dietary fibre in raisins also affect the blood vessels in the body and also help to reduce hypertension.
  7. Dental care: The phytochemical called oleanolic acid present in raisins play a crucial role in protecting your teeth against cavities, decay, and brittleness. It also prevents bacterial growth that is responsible for cavities.  The calcium present in raisins helps in strengthening and demineralizing tooth enamels. The boron content in raisins promotes the growth of oral gums thereby ensuring strong teeth. It might be surprising to know that while eating raisins, the longer it gets stuck to the teeth, the better it is, as it increases the preventive powers of bacterial growth.
  8. Cardiac Health: The high levels of potassium, fibre, boron, polyphenols, antioxidants, and phenolic acids help to burn cholesterol as well as lowers hypertension thereby promoting good cardiac health.
  9. Controls Diabetes: Raisins have the ability to lower postprandial insulin response. This means raisins have the ability to control the insulin production after the intake of the certain meal which is otherwise dangerous to a diabetic patient. They also help release leptin & ghrelin, the hormones which indicate us that we are hungry.  
  10. Treat Anemia: Raisins are abundant sources of iron which helps treat anaemia. It also contains vitamin B complex that helps in the formation of new blood. The high copper content in raisins also helps in the production of red blood cells.
  11. Good for Eyes: Raisins are rich in antioxidant-rich polyphenolic phytonutrients that are excellent for ocular health. They protect the eyes from the damages caused by radicals such as macular degeneration, age-related weakening of vision, and cataracts.Raisins benefits
  12. Prevents acidosis: Raisins being rich in potassium & magnesium are a natural remedy for acidosis. Potassium & magnesium help prevent acidosis as they are the common components of antacids and are considered basic on the pH scale. Acidosis is the state of increased acidity of the blood also known as toxicity of the blood. Sometimes the gases in our respiratory system may cause boils, skin damage, damage to the internal organs, & renal calculi. Consuming raisins can help prevent all this.
  13. Promote bone health: Calcium the important component of our bones is abundantly present in the raisins. Boron, which is required by our body in very small quantities is a very efficient calcium absorber. It helps to prevent menopause induced osteoporosis in women and is very important for the bones and joints. Potassium is another nutrient present in high levels and can help strengthen bones & promote bone growth thereby reducing the chances of osteoporosis.
  14. Reduce arthritis pain: Raisins have strong anti-inflammatory properties. It helps relieve chronic pain especially arthritis pain. One can either eat the soaked raisins or even drink the soaking water and see a drastic improvement in their health condition.
  15. Promotes kidney health: The high amount of potassium in raisins help prevent the formation & re-occurrence of kidney stones.
  16. Treats insomnia: Insomnia trouble may be due to deficiency of iron in your body. The intake of raisins which are rich in iron content can help overcome the iron deficiency. This also ensures good night sleep.
  17. Increase nutrient uptake: Raisins are rich sources of vitamins, minerals, and amino acids such as phosphorus & selenium. These nutrients are a good absorber of other nutrients and proteins in the body. including this in your diet can help improve your overall energy & strengthen your immune system.
  18. Improves Liver health: dry fruits are rich in bioflavonoids that protect your body from the free radical activity. Over-night soaked raisins and raisin water act as liver cleansers. The raisin water helps to improve liver health which in turn purifies the blood.
  19. Rich in anti-oxidants and vitamin C : Raisin is rich in anti-oxidants and vitamin C which keep the skin radiant, taut & youthful. It also prevents acne as it has germicidal properties.
  20. Hair health: The rich amount of vitamin C prevents cell damage. Daily intake of raisins can help hair growth, make it shinier and grow even thicker. The anti-inflammatory property can prevent dandruff, scalp irritation & flakiness

How to store?

Raisins once opened should be stored in the cool & dry area. It can be stored in airtight containers for about 6 months but still retains its flavour, colour & nutritional value. It can also be refrigerated for a year. You can also use it by steaming and boiling it in water for 10 minutes.

Raisins Preparation: Way to Prepare your own Raisin at Home

  • Get some fresh grapes
  • Remove the large stem
  • Wash it in cool water
  • Place it on a tray and dry well under the sun. it is even better if the tray has holes for air circulation
  • Rotate the tray to ensure even sun exposure.

 Hope these benefits of Raisins makes you add them to your daily dose of nutrition. Have a Healthy Life!

Raisins benefit

HEALTH BENEFITS OF RAISINS

Raisins are obtained by drying grapes either in the sun or in driers. On drying, they turn into green, golden or black gems. They are naturally sweet in flavour and are widely used in cooking all over the world especially as dessert toppings. These may be tiny in size but they hold a bunch of Read More

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Mental Depression- Treatment

Mental Depression- Treatment: A significant progress has been made during the last decade of twentieth century regarding the treatment of depression. Drug Treatment: Drugs have been used to treat depressive disorders for over three decades, with considerable effectiveness. Various studies suggest that 60-70 % of depressed adults are helped by antidepressant medications. Typically, antidepressants bring Read More

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Too Emotional and Sensitive – Post, Discuss and Resolve

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Sinusitis

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1 year ago Eye Care , Health , Medical

CATARACT SURGERY: TYPES, PROCESS & RISKS

WHAT IS CATARACT??

A cataract refers to the clouding of the eye’s natural lens which lies behind the iris and the pupil. It is the principal cause of blindness in the world and is most common in people of age 40 years and above.

There are 3 types of cataract:

  • SUBCAPSULAR CATARACT: This type of cataract occurs at the back of the eye. It is most common in people with diabetes or those taking high doses of steroid medication.
  • NUCLEAR CATARACT: This type of cataract occurs in the deep central zone of the lens. It occurs due to ageing.
  • CORTICAL CATARACT: This type of cataract begins in the periphery of the lens and slowly spreads towards the centre of the lens. It affects the cortex of the lens, which is the part of the lens that surrounds the central zone.

CATARACT- IS IT BECAUSE OF YOUR FAMILY, LIFESTYLE OR JUST BAD KARMA??

Our eye lens works very much like the camera, focusing light onto the retina for clear vision. It also adjusts the eye’s focus enabling us to view the things both close up and far away. The eye lens is made of water and certain other proteins that let light to pass through it. With ageing, some of the protein may clump together and cloud up over a small area. With time, the clouding up becomes larger and larger making it harder to see. This condition is called cataract.

Nobody is pretty sure why the eye lens changes with age resulting in the cataract. Researchers have eventually found out other risk factors that may lead to cataract. Some of which are:

There’s no concrete proof on what could reduce the risk of cataract. There is no harm in practising a healthy lifestyle that consists of a diet rich in nutrients, vitamins, minerals, antioxidants and omega 3 fatty acids. Regular exercise and sound sleep also add on to your quality of life.

Though it seems to be terrific, it is something we needn’t worry a lot about! The advancements in the field of medicine have made it possible to cure the patients of cataract with help of surgeries.

Ask a Doctor  Consult a Doctor

CATARACT SURGERY:

Cataract surgery is the process of removing the natural lens of the eye (crystalline lens) which is affected by cataract. During the cataract surgery, the patient’s cloudy lens is removed and is replaced with synthetic lens ensuring lens’s transparency. The synthetic lens replaced is otherwise called as INTRAOCULAR LENS (IOL). The cataract surgery is performed by an ophthalmologist.

There is two commonly preferred type of surgery for cataract. They are:

  • PHACOEMULSIFICATION
  • MANUAL SMALL INCISION CATARACT SURGERY (MSICS):cataract, healthy eye

Phacoemulsification is the most commonly preferred method for cataract surgery. It involves the use of ultrasonic energy to emulsify the cataract lens. It comprises of 6 steps:

  • ANAESTHETIC: Using topical anaesthetic eye drops or subtenon injection, the eye is numbed.
  • CORNEAL INCISION: two cuts are made at the margins of the clear cornea that allows insertion of instruments into the eye.
  • CAPSULORHEXIS: With help of a needle or a pair of forceps, a circular hole is made in the capsule in which the lens is placed.
  • PHACOEMULSIFICATION: Ultrasonic energy is used to emulsify the lens into a liquid. The resulting emulsion is then “sucked away”.
  • IRRIGATION & ASPIRATION: The cortex, which is the outer layer of the cataract is sucked away. The fluid removed is continuously replaced with saline solution to prevent a collapse of the structure.
  • LENS INSERTION: A plastic, foldable lens is placed in the capsule which contains the natural lens. Along with this, an antibiotic is also injected into the eye to reduce the risk of infection.

Finally, salt water is injected into the corneal wounds, which cause the area to swell and seal the incision.

MANUAL SMALL INCISION CATARACT SURGERY (MSICS): This technique is evolved from ECCE. The word “small” in the title refers to the wound being smaller than an ECCE, although it is larger than a PHACO wound.

HOW LONG DOES IT TAKE TO PERFORM A CATARACT?

If it is an uncomplicated surgery, then it will not take more than 10 minutes. Since the patient will be given anaesthetic while performing the surgery, it might take about 30 minutes to recover from the sedation.

HOW TO PREPARE YOURSELF FOR THE CATARACT SURGERY?

Before undergoing a cataract surgery you may be asked to do the following:

  • A week before the surgery, the doctor may take certain painless tests using ultrasonic energy to determine the size and shape of your eye.
  • You may be advised to stop certain medications at the time of your surgery as that might increase the risk of bleeding during the procedure.
  • You will be advised to use antibiotic eye drops to reduce the risk of infection.
  • You will be instructed to fast for 12 hours before your surgery.

RISKS AND COMPLICATIONS OF THE SURGERY:

A person suffering from cataract alone may not have many complications, but those who have other eye conditions such as uveitis, high myopia (severe short-sightedness). Less than 10% of the people have greater chances of developing PCO, within two to three years after the cataract surgery.

 POSTERIOR CAPSULE OPACIFICATION (PCO): it is the condition in which the lens capsule thickens thereby causing cloudy vision. This isn’t the cataract developing again, it is the skin or membrane growing over the artificial lens

Other complications are less common but to list a few, they are:

During the operation:

  • inability to remove all of the cataracts
  • tearing of the lens capsule
  • bleeding inside the eye
  • a bit of the cataract dropping into the back of the eye
  • damage to other parts of the eye, such as the transparent outer layer of the eye (cornea)

After the operation:

  • swelling or inflammation of the eye
  • swelling and redness (inflammation) in the eye
  • swelling of the retina- where the fluid builds up between the layers of the retina at the back of the eye. This may sometimes affect the vision.
  • Swelling of the cornea- where the fluid builds up in the corner at the front of the eye; it usually clears itself.
  • retinal detachment – a rare complication where the retina (the layer of nerve cells inside the back of the eye) becomes separated from the inner wall of the eye
  • infection in the eye – such as endophthalmitis (a rare bacterial infection)

It is important to seek medical advice if you experience any increasing pain in the eye or loss of vision or redness after the surgery. It is possible to treat these complications with further surgery.

There is also a small risk of around 1 in 1000 may experience permanent damage to the eye resulting in loss of vision. However, the majority of the people lead a happy life with improved vision after the surgery.

High Cholesterol, health, tips, cholesterol

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14 Proven Health Benefits of Apple Cider Vinegar

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1 year ago Health , healthy

5 Foods that Fight High Cholesterol

There are many patients who are experiencing elevated high cholesterol levels, prompting health Complication, for example, weight, hypertension and coronary illness.

Foods that contain cholesterol incorporate dairy items, (for example, cheese or butter), rice and bread kitchen items. Beyond what many would consider possible, you should restrain the admission of these foods. Patients who have recorded critical levels of cholesterol are advised by doctors to stay away from these foods.

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Cholesterol-lowering lowering foods deliver a good dose of soluble fibre and provide Polyunsaturated fats, And those with sterols keep the body From absorbing cholesterol.

  1. Oats contain a special type of natural soluble fibre called beta-glucan, found in the endosperm layer of the oat grain. Oats Choose oatmeal or an oat-based cold cereal breakfast for 1 to 2 grams of soluble fibre. Researchers have known for more than 50 years that eating oats can lower cholesterol levels and thus reduce a person’s risk of developing cardiovascular disease.
  2. Beans are especially rich in soluble fibre. They make you feel for longer after a meal and a good choice for folks trying to lose weight. Beans are excellent for your heart. Beans are high in fibre and they contain a lot of protein i.e low in fat. “Studies have shown that beans can help to lower cholesterol by as much as 8% with one half a cup of beans eaten regularly”.
  3. Nuts eating 2 ounces of nuts a day can slightly lower LDL, by as much as 5%. Nuts have additional nutrients that protect the heart in other ways. Studies showed that participants who ate a diet high in peanut products lower their total cholesterol, LDL “bad” cholesterol and triglyceride levels and maintained their level of HDL “good” Cholesterol.
  4. Fatty fish Eating Fish 2-3 times a week can lower LDL by delivering LDL-lowering omega-3 fats, which reduce triglycerides in the bloodstream. Fish contain omega-3 fatty acids which can improve cholesterol. Salmon, sardines, herring, trout and albacore tuna are oily fish

Stanols/Sterols are extracted from plants help the body to absorb cholesterol from food. Getting 2 grams a day can lower LDL cholesterol by about 10%.

  • Plant stanol ester is oily substances found in plants. The scientist has discovered that these can stop the small intestine absorbing cholesterol, lowering the levels of cholesterol in the blood.
  • High Cholesterol levels are linked to a raised risk of heart disease.
  • Plant stanols are now used in many foods such as yoghurt, drinks and spreads.
  • There is clear evidence that they have an effect.  

When it comes to investing money, experts recommend creating a portfolio of diverse investments instead of putting all your eggs in one basket. The same holds true for eating your way to lower cholesterol. A diet that is heavy on fruits, vegetables, beans, and nuts is good for the body in ways beyond lowering cholesterol. It keeps blood pressure in check. It helps arteries stay flexible and responsive. It’s good for bones and digestive health, for vision and mental health. 

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1 year ago Health , healthy , Medical

Fatty Liver Symptoms, Causes, Treatment | How Steatosis Affects your Life

Fatty liver also called as Steatosis refers to the buildup of fat in the liver. It’s normal to have some fat in the liver but if it makes up to 5% to 10% of the organ’s weight then you may probably have the fatty liver disease. Fatty liver is a reversible condition provided which can be achieved with behavioral controls.

The liver is the 2nd largest organ in the body. Its main function is to process everything we eat and drink and filter the harmful substances. This process gets interrupted if a lot of fat gets deposited in the liver. The liver repairs itself by regenerating new liver cells when the old ones get damaged.

Fatty liver is a very common condition for people of age between 40 to 60 years. If the exact cause of this condition is not identified and treated, it might become harmful and even lead to life-threatening situations.

fatty liver symptoms, causes, treatment. steatosis affect

What are the Symptoms of Fatty Liver?

It has no associated symptom. One may feel fatigue or an abdominal discomfort. Your liver becomes slightly enlarged and deposition of fat leads to liver inflammation. One may also have loss of appetite, weight loss, and confusion.

Some other symptoms related to liver disease:

  • Hypertension
  • Curling of fingers
  • Hair loss
  • Enlargement of salivary glands
  • Gallstones
  • Shrinking of testes
  • The appearance of spider-like veins on the surface of the skin

What are the Causes of Fatty Liver?

Alcohol consumption is the most common cause of this condition. Fat deposition takes place when the body creates too much of fat and is not able to metabolize it at a fast rate. Now, the excess fat gets deposited causing fatty liver disease.

Other common causes for this condition include:

  • Obesity
  • Diabetes
  • High levels of fat in the blood
  • Genetic inheritance
  • Side effects of certain medicines such as aspirin, steroids, etc
  • Rapid weight loss

Types of the Fatty liver:

There are 4 different types of fatty liver | types of Steatosis:

    1.Alcoholic Liver Disease (ALD):

Heavy consumption of alcohol will lead to alcoholic liver disease. The liver will not be able to break down the excess of alcohol taken in by the body. The genes can also play a role in ALD. However, if the person refrains from drinking alcohol for 6 weeks the fat will disappear.

    2.Non-alcoholic Fatty Liver (NAFL):

This is not due to alcohol. This condition develops when the liver finds it difficult to break down the fat. This is diagnosed when more than 10% of the liver is fat. People with high cholesterol and diabetes have greater chances of being affected.

Too much of bacteria in your small intestine and other changes in the intestine may be related to the non-alcoholic liver disease.

    3.Acute Fatty Liver of Pregnancy:

It’s a very rare case where fat gets deposited in the liver when you are pregnant. It may lead to serious issues such as liver or kidney failure either in you or your baby. It may also cause infection or bleeding. There’s no exact cause for this but your hormones may play a role. The symptoms begin in the 3rd trimester. It includes which includes pain in the upper-right abdomen, persistent nausea or vomiting & jaundice

  4.Non-Alcoholic Steatohepatitis:

When fat builds up, it leads to swelling of the liver. This can impair liver function. The noticeable symptoms are:

  • Nausea
  • Vomiting
  • Loss of appetite
  • Jaundice
  • Abdominal pain

Read: Mental Depression Symptoms

How is Steatosis Diagnosed?

Physical Exam: your doctor can detect it just by examining your abdomen. Also tell your doctor about your medical history, medications, alcohol and supplement use.

Blood Tests: your doctor may observe that the liver enzymes are higher than that in a routine blood test. This doesn’t confirm fatty liver. Further analysis will be made.

Ultrasound: one may take up ultrasound or CT or MRI scan to detect the amount of fat deposition in the liver.

Liver Biopsy: in a liver biopsy, the doctor will insert a needle into your liver to remove a tissue for examination. This will also help to detect the exact cause.

Steatosis Treatment | How is Fatty Liver treated?

There is no treatment, surgery or medication for fatty liver. Instead, your doctor will suggest ways and means reduce the risk factors. It includes:

  • Limiting or avoiding alcoholic beverages
  • Managing cholesterol levels
  • Losing weight
  • Controlling blood sugar
  • Regular physical activities
  • Diet control
  • Include more of protein in your diet

As we all know, prevention is better than cure. So it’s always better to make efforts to remain healthy than to undergo treatments for recovery.

Effect of Fatty Liver Disease on Sexual Life:

Liver diseases have an indirect impact on the sexual experience. Since most often liver diseases are associated with fatigue and depression it will have an adverse effect on sexual enjoyments. Also, the medications used for the treatment of such diseases is another reason for reduced interest in sex. Moreover, any chronic illness can be associated with sexual dysfunction.

Those with liver disease need to pay attention to the following while enjoying sex.

  • Contagious Liver Disease: It has been a presumption that most forms of Hepatitis are transmitted sexually. But, one needs to know the fact that only Hepatitis B has a high rate of sexual transmission and sexual transmission of Hepatitis C have very low rates of transmission.
  • Hypertension: Any form of hypertension, be it portal or heart disease carries a fear of sex which increases the blood pressure to dangerously high levels. It is advisable to consult your doctor to get further medical advice.
  • Drains energy: Anyone suffering from the chronic disease will be fatigue and when they get involved in sexual activity it drains their precious energy.

Sex plays an important role in one’s life. It benefits ranges from slashing stress levels to lowering the risk of cancer and heart attacks. Thus any discomfort in your sexual life due to chronic liver diseases requires immediate attention. One can seek the help of the doctor to get advice.  You may also visit a counselor or a therapist specialized in sex to get more ideas on how to overcome the struggle.

You can also contact the doctors online on www.freedoctorhelpline.com or call us at +918010555444.

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Taking Viagra can cause you Health Problems! Know Side Effects of Viagra

The main API in Viagra is a sildenafil citrate, is an orally active drug discovered by Pfizer for the treatment of Male Erectile Dysfunction. Sildenafil is an act by a selective inhibitor of (cGMP)- specific phosphodiesterase type 5 (PDE5), and increasing NO(Nitric Oxide) action in corpus cavernosum. Viagra is an under Schedule H drug (that means to be sold at retail on the prescription of registered medical practitioner only)

viagra, viagra tips, viagra risks, viagra problems, side effects of viagra

Side Effects of Having Viagra!

Oral Bioavailability of Sildenafil is ~40% and mainly metabolized by the enzyme CYP3A4. Viagra dose recommended in a dose of 50 mg if it’s not effective then increased in dose i.e. 100 mg before intercourse

NO(Nitric Oxide) is important to the regulation of pulmonary vascular resistances, PDE-5inhibits lower pulmonary atrial pressure. The Sildenafil is only PDE-5 inhibitors shown improve arterial oxygenation in pulmonary hypertension. Because of these the sildenafil/Viagra drug of choice for this condition.

A Side effect of Viagra is mainly due to PDE-5 inhibitor-related such as vasodilation, headache, nasal congestion, dizziness, flushing, fall in B.P.(Blood Pressure), loose motion, skin rashes, vomiting, abnormal vision.

The manufacturer advises that sildenafil/Viagra is should not be used in patients with a hereditary retinal degenerative disease because its weakly inhibits isoenzyme PDE-6 which is involved in photoreceptor transduction in the retina. As such, impairment of color vision, especially blue-green discrimination occurs in recipients. In few cases of sudden loss of vision due to nonarteritic ischemic point neuropathy (NAION) has been reported.

Viagra is contraindicated in Coronary heart disease & those patients taking Nitrate is an increased risk of potentially life threating hypotension

Also, caution is advised in some races which are suffering from sickle cell anemia, myeloma, and in leukemia.

Drug: Drug interactions with Viagra are Antifungal, Antibiotics, Antianginal (Nitrate), some anti-hypertensive medicine.

So, these are some major side effects of taking Viagra without any doctor prescription. We suggest you to avoid taking it if there is no need. You can use some effective home remedies to full fill your sexual needs like (Erections) but be taking a drug that can affect your body is not that true.

1 year ago

Answer for Illness

Fear and anxiety affects adversely your overall health. It can cause hypertension and other heart related issues. So, better to keep yourself stress free.

2 years ago

Answer for angina

Heart disease and hypertension are found to be inherited among generations. However, it has yet not been conclusively proven. There are also life style disease and people from the same family share the same lifestyle with might be another reason for occurrence of these health conditions among family members.

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