Abhimanyu asked 5 years ago

Is yoga enough or should I compliment it with cardio and weight lifting?

13 Answers
freedoctorhelpline Staff answered 5 years ago

The combination of both gives a better result.

Lyddy answered 4 years ago

Your hosntey is like a beacon

Dayanara answered 4 years ago

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Jaxon answered 4 years ago

Great inhgtsi. Relieved I’m on the same side as you.

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