Abhimanyu asked 2 years ago

Is yoga enough or should I compliment it with cardio and weight lifting?

22 Answers
freedoctorhelpline Staff answered 2 years ago

The combination of both gives a better result.

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Lyddy answered 1 year ago

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Jaxon answered 1 year ago

Great inhgtsi. Relieved I’m on the same side as you.

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