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Abhimanyu asked 1 year ago

Is yoga enough or should I compliment it with cardio and weight lifting?

22 Answers
freedoctorhelpline Staff answered 11 months ago

The combination of both gives a better result.

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Lyddy answered 6 months ago

Your hosntey is like a beacon

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Jaxon answered 5 months ago

Great inhgtsi. Relieved I’m on the same side as you.

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