I am 20 year old. I am addicted to masturbation . Now it has been 4 years . Due to which I feel like dump. I am not able to concentrate in any thing. My left ear is also started buzzing. It looks like my head is blocked with something. I am not able to do anything as I feel heaviness in my head all the time. Due to which I feel demoralized everytime.Now I want to get rid of it and want to live happy and healthy life.plz help.me
Mastrubation is not a disease. It is a way to get rid of excess of semen produced by your body. If you won’t mastrubate, body will release excess of semen through nightfall. It doesn’t have any bad or harmful effect on your body. Whatever you are experiencing is only because of your mental status. Your problem is more psychological than physical.