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kiran asked 3 years ago

Diet for gaining of weight?

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1 Answers
freedoctorhelpline Staff answered 3 years ago

Here are 10 more tips to gain weight:

  1. Don’t drink water before meals. This can fill your stomach and make it harder to get in enough calories.
  2. Eat more often. … 
  3. Drink milk. … 
  4. Try weight gainer shakes. … 
  5. Use bigger plates. … 
  6. Add cream to your coffee. … 
  7. Take creatine. … 
  8. Get quality sleep.

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