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Epsom Salt – The Magnesium – Rich, Detoxifying Pain Reliever

Epsom salt derives its name from a bitter saline spring located at Epsom in Surrey, England, where the compound was first distilled from water.

It is different from traditional salts in that it’s actually a mineral compound of magnesium and sulfate, colorless crystals and looks similar to table salt – however, table salt is completely different since it consists of sodium chloride.

  1. Boosts Magnesium Level –

By simply soaking your feet or entire body in a bath containing Epsom Salt, internal levels of magnesium can be increased naturally without supplements.

 

  1. Reduces Stress –

If you want to amplify the stress – reducing benefits of a nice long soak, add a cup of two of Epsom to your bath water.

 

  1. Eliminates Toxins –

The sulfates in Epsom salt assists the body in flushing out toxins and heavy metals from the body’s cells.

 

  1. Relieves Constipation –

It is an FDA – approved laxative and commonly used to relieve constipation.

 

  1. Reduces Pain and Inflammation –

Healthy magnesium levels from Epsom salt use can help reduce overall bodily inflammation.

 

  1. Improves Blood Sugar Levels –

Regular intake of can help regulate blood sugar, lowering the risk of diabetes and improving daily energy levels.

 

  1. Volumes Hairs –

Adding Epsom salt to hair products can help to decrease excess oil, which contributes to hair looking flat and weighed down.

Other uses –

  1. Athletes foot
  2. Remove splinters
  3. Treat toenail fungus
  4. Eliminates toxins from the body
  5. Relieves pain and muscle cramps
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