Epsom Salt – The Magnesium – Rich, Detoxifying Pain Reliever
Epsom salt derives its name from a bitter saline spring located at Epsom in Surrey, England, where the compound was first distilled from water.
It is different from traditional salts in that it’s actually a mineral compound of magnesium and sulfate, colorless crystals and looks similar to table salt – however, table salt is completely different since it consists of sodium chloride.
- Boosts Magnesium Level –
By simply soaking your feet or entire body in a bath containing Epsom Salt, internal levels of magnesium can be increased naturally without supplements.
- Reduces Stress –
If you want to amplify the stress – reducing benefits of a nice long soak, add a cup of two of Epsom to your bath water.
- Eliminates Toxins –
The sulfates in Epsom salt assists the body in flushing out toxins and heavy metals from the body’s cells.
- Relieves Constipation –
It is an FDA – approved laxative and commonly used to relieve constipation.
- Reduces Pain and Inflammation –
Healthy magnesium levels from Epsom salt use can help reduce overall bodily inflammation.
- Improves Blood Sugar Levels –
Regular intake of can help regulate blood sugar, lowering the risk of diabetes and improving daily energy levels.
- Volumes Hairs –
Adding Epsom salt to hair products can help to decrease excess oil, which contributes to hair looking flat and weighed down.
Other uses –
- Athletes foot
- Remove splinters
- Treat toenail fungus
- Eliminates toxins from the body
- Relieves pain and muscle cramps