Appendicitis
What is Appendicitis?
Appendicitis is normal and can influence anybody of any age. Youngsters and youthful grownups are the most regularly influenced. Around 6 in 100 individuals in the India have Appendicitis sooner or later in their lives.
Appendicitis is the inflammation of our Appendix, a vestigial organ in our digestive tract. It can cause infection of digestive organs and can potentially cause harm to other organs. If the Appendix bursts, it can ultimately lead to death.
Some of the most commonly experienced symptoms of appendicitis include :—
- Loss of appetite
- Dull pain next to the navel or the upper abdomen that eventually becomes sharp as you go closer to the lower right abdomen.
- Abdominal swelling
- Nausea and/or vomiting right after the pain starts
- Inability to pass gas
- Fever
- Dull or sharp pain in the back or rectum
- Pain during urination
- Severe cramps
- Diarrhea with gas or constipation
What is the cause of Appendicitis?
- Relates to blockage of the inside of the appendix, known as the lumen
- Blockage leads to increased pressure, impaired blood flow and inflammation
- If blockage is not treated, gangrene and rupture of the appendix could result
- Bacterial or viral infections in the digestive tract which can lead to swelling of lymph nodes, which squeeze the appendix and caused obstruction.
Symptoms of a Burst Appendix :-
- Severe Abdominal Pain
- High Fever
- Diarrhea
- Vomiting
Where is the Appendix located in the body?
The Appendix is located near the junction of the small intestine and large intestine in right lower quadrant of the abdomen near the right hip.
Colon Cancer: Symptoms and Prevention
Colon cancer is cancer of the large intestine (colon), the lower part of your digestive system. Rectal cancer is cancer of the last several inches of the colon. Together, they’re often referred to as colorectal cancers.
Most cases of begin as small, noncancerous (benign) clumps of cells called adenomatous polyps. Over time some of these polyps become colon cancers.
Polyps may be small and produce few, if any, symptoms. For this reason, doctors recommend regular screening tests to help prevent colon cancer by identifying and removing polyps before they become colon cancer.
Symptoms:
- Unexplained Change in Bowel Movements
- Chronic Diarrhea or Constipation
- Blood in the Stool
- Persistent Abdominal Pain
- Unexpected or sudden Weight Loss
- Chronic Tiredness or Unexplained Fatigue
Prevention from Colon Cancer
- Get Screened Regularly
- Maintain a Healthy Weight throughout life
- Adopt a Physically Active Lifestyle
- Consume a Healthy Diet with an emphasis on plant sources
- If you drink Alcohol Beverages, limit comsumption
Herbs that Naturally Treats and Prevents:
- Onions
- Garlic
- Ginger
- Rosemory
- Parsley
- Basil
- Red Clove
- Chickweed
- Oregano
- Nettle
- Turmeric
Health Benifits of Maca root
What is Maca root for?
Maca is widely used to promote sexual function of both men and women. It serves as a boost to your libido and increases endurance. At the same time it balances your hormones and increases fertility. Maca relieves menstrual issues and menopause. Maca, a root that belongs to the radish family, is most commonly available in powder form. Grown in the mountains of Peru, it has been called “Peruvian ginseng.” Maca’s benefits have been long valued, and has recently been popularized as a supplement and food ingredient.
There are no serious known side effects of, but like any other supplement it shouldn’t be taken in large amounts. When you first start using this, it’s best to begin by taking smaller amounts and building up; as little as 1/2 teaspoon is a good place to start. Just 1 tablespoon is an average daily dose. Rotating a few days on and a few days off is often recommended.
What is raw Maca powder good for?
Maca a nutritionally dense Peruvian root is well known for its invigorating properties.
Maca powder contains natural adaptogenic properties to help balance hormones. Several studies have shown that maca powder helps to alleviate sexual dysfunction in adults.
HEALTH BENEFITS OF MACA ROOT:
High in IRON and IODINE to promote cell growth and support a healthy metabolism • Contains POTASSIUM to aid digestion, muscle contraction and overall function • Great source of easily absorbed CALCIUM to help boost endurance
EASY WAYS TO INCORPORATE INTO FOOD:
Slightly nutty with a hint of butterscotch, 1-2 teaspoons of maca powder is a great addition to smoothies and hot chocolate. Or, fold into your favorite dessert recipes as an easy way to boost your vitamin B intake.
Common Health Benifits of Maca root :
- Increasing Energy
- Sports performance
- Increasing Energy and star… Many personal trainers recommend maca powder to their clients.
- Fertility
Many men and women who have been experiencing fertility problems are now using maca powder to increase their chances of a Pregnancy For Men: Aphrodisiac
It’s powder is often referred to as a “natural viagra’‘ to maintain a man’s sexual potency throughout his lifetime. For Women Hormone balancing The hormonal balancing properties of maca powder may help to relieve symptoms such as palpitations, night sweats, dizziness and fatigue.
Chickungunya : Symptoms and Transmission
Chickungunya:
Chikungunya is an infection caused by the chikungunya virus. The disease features the sudden onset of fever two to four days after exposure. The fever usually lasts two to seven days, while accompanying joint pains typically last weeks or months but sometimes years. The mortality rate is a little less than 1 in 1,000; the elderly or those with underlying chronic medical problems are most likely to have severe complications.
Chickenpox- Prevention and Control
Chickenpox, also known as varicella, is a highly contagious disease caused by the initial infection with varicella zoster virus (VZV). The disease results in a characteristic skin rash that forms small, itchy blisters, which eventually scab over. It usually starts on the chest, back, and face then spreads to the rest of the body. Other symptoms may include fever, feeling tired, and headaches. Symptoms usually last five to ten days. Complications may occasionally include pneumonia, inflammation of the brain, or bacterial infections of the skin among others. The disease is often more severe in adults than children. Symptoms begin ten to twenty-one days after exposure to the virus.
Chickenpox is an airborne disease which spreads easily through the coughs and sneezes of an infected person. It may be spread from one to two days before the rash appears until all lesions have crusted over. It may also spread through contact with the blisters. Those with shingles may spread chickenpox to those who are not immune through contact with the blisters.
Stroke: Types, Causes and Prevention
Stroke is when poor blood flow to the brain results in cell death. The reduced supply of oxygen and nutrients make the brain cells deprived and eventually die. Brain cells are the only cells of human body which cannot repair or regenerate. So, the damage once done is irreversible. Early medical intervention is very important to ensure better recovery.
Thyroid Symptoms, Prevention and Treatment
A Thyroid Disease is a medical condition impairing the function of the thyroid. These diseases have a large range of symptoms and affects all ages.
Symptoms of Thyroid
- Weight Gain / Inability to Lose Weight
- Fatigue
- Menstrual Abnormalities
- Depression
- Dry Skin
- Cold Hands and Feet
- Poor Eyebrow Growth, especially outer third of the eyebrows
- Hoarseness
- Brittle Nails
- Poor Memory
- Painful Throat
- Low Basal Body Temperature
- Muscle Weakness
- Hair Loss
- Elevated Cholesterol
Symptoms of Jaundice
Jaundice is yellow pigmentation of the body due to high level of bilirubin pigment. Under normal circumstances, the liver excretes the yellow pigment through the feces. However, when the liver has infection, or gets some injury, it fails to do its designated function. So, the yellow pigment accumulates in various organs, thus giving a yellowish appearance.
The primary symptoms of Jaundice include:
-
Yellow tinge to the skin and whites of the eyes
-
Itchiness of skin
-
Fatigue
-
Abdominal pain
-
Fever
-
Vomiting
-
Exceptionally yellow stool
-
Darker urine
-
Loss of weight
This may be caused due to hepatitis or obstructed bile duct. Treatment includes identifying the underlying cause and the subsequent course to rectify the cause.
Misconceptions about diabetes
People have lot of misconceptions about diabetes and they influence how diabetics take care of themselves.
Misconception 1: Diabetes is not dangerous
Diabetes can be controlled and complications can be prevented if properly managed but one cannot ignore the fact that every year diabetes causes more deaths than breast cancer and AIDS do in combination.
Misconception 2: Eating sugar causes diabetes
Eating too much sugar does not directly predispose an individual to developing diabetes. But too much sugar can trigger diabetes in a pre-diabetic person.
Misconception 3: Being overweight eventually leads to diabetes
We need to understand that being obese or overweight is just one of the risk factors for diabetes. Not all obese people develop the disease. Understanding the risk factors such as family history of the disease, ethnicity, being overweight, high blood pressure, sedentary life style can together explain the overall risk of developing diabetes.
Misconception 4: People with diabetes cannot eat sweets
People with diabetes can eat sugar and sweets if it fits into a healthy meal plan coupled with exercise. Sugared drinks, sweets get easily digested and abruptly increase the blood sugar levels, and if eaten in large quantities can be very harmful therefore, it’s very important to eat everything in moderation.
Myth 5: Diabetes is contagious
Diabetes is not contagious but it definitely has a genetic link which means it runs in families.
Myth 6: Taking insulin means you have not managed diabetes well
If an individual is diagnosed with type 1 diabetes, there is no other option but taking insulin for survival. An individual with type 2 diabetes might manage initially with oral medications but will eventually need insulin. Diabetes gradually changes with time.
Myth 7: Insulin is Harmful
Insulin is an effective medication for diabetes and prevents the blood sugar from rising but high insulin levels can make a person fat, increase blood pressure and cholesterol levels. Blood levels of insulin can be decreased, by eating less food, more fibre and exercising regularly.
Misconception 8: Diabetics should follow a Special Diet
Diet for diabetics should be a combination of complex carbohydrates, vegetables and fruits, lean protein, low-fat dairy products. The intake of processed foods, fat, salt and added sugar should be very low. An individual with diabetes should have five small meals a day which are properly spaced out.
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